Why You Must Focus on the Positive: Your Attention Creates Your Reality

Dr. Abundant

Your attention shapes your reality, so you must be mindful of whether you’re focusing on what you want or what you don’t. Even negativity disguised as helpful—like toxic relationship talk or fear-based spirituality—can lower your frequency. Your future self already exists, and aligning with that version of you starts with aligning your daily thoughts, actions, and focus. Every choice, from the shows you watch to the conversations you engage in, either moves you toward or away from your desires. To manifest the life you truly want, you must consistently choose the energy that reflects your highest self.

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