You Don't Need Trauma, You Need Convictions Don't Butcher It With Upasna Barath podcast

Don't Butcher It with Upasna Barath

Don't Butcher It with Upasna Barath podcast artwork

Fitness Podcasting Education Self-Improvement Mental Health Upasna Barath

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تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Upasna Barath. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Upasna Barath أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/uncuffed">Uncuffed</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/uncuffed">Uncuffed</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/uncuffed">Uncuffed</a></span> podcast artwork

1
Uncuffed

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منذ 9 أياممنذ 9d ago

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شهريا

Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge. https://www.WeAreUncuffed.org

Don't Butcher It with Upasna Barath « »
You Don't Need Trauma, You Need Convictions

منذ 4 أعوام 14:01

مشاركة

MP3•منزل الحلقة

المحتوى المقدم من Upasna Barath. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Upasna Barath أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In the final episode of the first season of Don't Butcher It, Upasna explains why trauma doesn't - and can't - define you.

… continue reading

21 حلقات

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Upasna Barath

Don't Butcher It with Upasna Barath

Don't Butcher It with Upasna Barath podcast artwork

You Don't Need Trauma, You Need Convictions

Don't Butcher It with Upasna Barath

published منذ 4 أعوام

مشاركة

MP3•منزل الحلقة

المحتوى المقدم من Upasna Barath. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Upasna Barath أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In the final episode of the first season of Don't Butcher It, Upasna explains why trauma doesn't - and can't - define you.

… continue reading

21 حلقات

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Upasna Barath

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Don't Butcher It with Upasna Barath

Don't Butcher It with Upasna Barath podcast artwork

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I'm Going Through Changes (with Tanitha Pereira) 26:28

منذ 4 years26:28

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26:28

Upasna talks to Indian Italian model, art director, stylist, and founder of the Tiramisu Party, Tanitha Pereira (she/her). Tanitha discusses her relationship with change, her schooling experience in India, her time on reality television, and more. You can follow Tanitha on Instagram, @tanitha_pereira and join the Tiramisu Party, @tiramisu.party.…

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Don't Butcher It with Upasna Barath

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Remember Who You're Fighting For (with Mynk Richardson-Clerk) 37:59

منذ 4 years37:59

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37:59

Upasna talks to activist, athlete, and friend Mynk Richardson-Clerk (she/her) about her kneeling during the national anthem at her lacrosse games, her experience with college activism, lessons from protesting, and more. Mynk also shares advice for fellow activists.

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Don't Butcher It with Upasna Barath

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To Be a Person on The Internet (with Tavi Gevinson) 37:04

منذ 4 years37:04

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37:04

Upasna talks with writer, actress, and founder of Rookie Mag Tavi Gevinson (she/her) about her motivation behind the Life Skills by Rookie podcast, Gossip Girl and her perspective on reboots, cancel and call-out culture, her relationship with social media, and how her friendships have evolved. Tavi also shares insightful advice for writers and creatives.…

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Don't Butcher It with Upasna Barath

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Don't Look Back (with Willis Weinstein) 28:46

منذ 4 years28:46

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28:46

Upasna talks to Willis Weinstein (she/her), a gender fluid actor, director, and writer from Chicago, Illinois. They talk about her short film solvitur tondendo, empowering others through creating art, how they deal with self-doubt, and more. You can follow Willis on Instagram, @willisweinstein.

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Don't Butcher It with Upasna Barath

Don't Butcher It with Upasna Barath podcast artwork

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You've Got No Context 17:27

منذ 4 years17:27

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17:27

In this episode, Upasna explains context collapse and its relationship with self-diagnosing through social media.

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Don't Butcher It with Upasna Barath

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Know Your Boundaries 21:21

منذ 4 years21:21

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21:21

Upasna talks about why boundaries are important and shares her experience with boundaries (aka not having them for most of her life). She also gives an overview of how you can establish and maintain your boundaries. The Vice article: "Therapists and Fans are Turning Against Instagram's 'Holistic Psychologist'" by Katie Way.…

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Don't Butcher It with Upasna Barath

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You're Not An Imposter! (with Kelsey J. Barnes) 24:55

منذ 4 years24:55

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24:55

Upasna talks to Kelsey J. Barnes - longtime internet friend and music and culture writer - about imposter syndrome, the impact of romantic relationships on your sense of self, how we choose to post on social media, and stalking crushes. You can follow Kelsey on Twitter and on Instagram, @kelseyjbarnes.…

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Don't Butcher It with Upasna Barath

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The "Old You" Is Still You 21:32

منذ 4 years21:32

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21:32

Upasna talks about experiencing grief, making mistakes, overcoming regret, and taking accountability.

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Don't Butcher It with Upasna Barath

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Unbury Yourself (With Jina Ballenger) 24:01

منذ 4 years24:01

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24:01

Upasna talks to multi-hyphenate Jina Ballenger (she/her) of Chicago Hip-Hop/R&B duo ConSoul. Jina shares advice on how to let your art evolve, how to deal with failure, how to move on when you're stuck on a project, and more. You can follow Jina on Instagram (@theejinabee), check out ConSoul on your streaming platform of choice, follow ConSoul on Instagram (@consoul2), and give ConSoul a 'Like' on Facebook!…

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Don't Butcher It with Upasna Barath

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This Podcast Will Not Change Your Life 14:21

منذ 4 years14:21

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14:21

In the first episode of this season, Upasna discusses why it's important to center intersectionality on Don't Butcher It. She also talks about why self-help will not change your life and how to use self-help tools effectively.

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Don't Butcher It with Upasna Barath

Don't Butcher It with Upasna Barath podcast artwork

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Go Against The Grain (With My Mom) 23:15

منذ 4 years23:15

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23:15

Upasna's mother, Rajini, shares her story of becoming a single mother and the wisdom she's gained through the tough times.

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Don't Butcher It with Upasna Barath

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You Don't Need Trauma, You Need Convictions 14:01

منذ 4 years14:01

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14:01

In the final episode of the first season of Don't Butcher It, Upasna explains why trauma doesn't - and can't - define you.

D

Don't Butcher It with Upasna Barath

Don't Butcher It with Upasna Barath podcast artwork

1
You're Not What You Do (With Emily Robinson) 35:54

منذ 4 years35:54

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35:54

In this episode, Upasna talks to actress, writer, director, and producer Emily Robinson (she/they) (Film: Virgin Territory, Unicorn Store, Private Life, Eighth Grade, Dark Was the Night; TV: Transparent, Saturday Night Live, CSI: NY, Girl Meets World, Criminal Minds). They discuss their opinions on social media, Emily's role as Olivia in Eighth Grade , change-making in Hollywood, and more. Emily also shares advice for being and knowing yourself. You can follow Emily on Twitter, @Emily_Robinson, and on Instagram, @emilyrobinson.…

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Don't Butcher It with Upasna Barath

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To All The White Friends I've Had Before 24:55

منذ 4 years24:55

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24:55

In this episode, Upasna discusses whiteness and friendship. She also narrates a personal essay entitled "To All The White Friends I've Had Before."

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Don't Butcher It with Upasna Barath

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Do It Your Way (With Nikhil Rao) 37:04

منذ 4 years37:04

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37:04

In this episode, Upasna interviews Nikhil Rao (he/him), frontman of Washington D.C. based post-punk/rock hybrid band Bottled Up. They discuss the impact of being raised by Indian immigrants, their creative processes behind making music and writing, and Bottled Up's first full-length record, Crystal. Nikhil also has advice to share. Stay until the end for a surprise. You can follow Bottled Up on Instagram, @bottled_up.exe.…

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