Go Against The Grain (With My Mom)

Don't Butcher It with Upasna Barath

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تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Upasna Barath. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Upasna Barath أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

منذ 11 يومًا33:58

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33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

منذ 4 أعوام 23:15

MP3•منزل الحلقة

Upasna's mother, Rajini, shares her story of becoming a single mother and the wisdom she's gained through the tough times.

21 حلقات

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Upasna Barath

Go Against The Grain (With My Mom)

Don't Butcher It with Upasna Barath

published منذ 4 أعوام

MP3•منزل الحلقة

Upasna's mother, Rajini, shares her story of becoming a single mother and the wisdom she's gained through the tough times.

21 حلقات

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Upasna Barath

كل الحلقات

1
I'm Going Through Changes (with Tanitha Pereira) 26:28

منذ 4 أعوام26:28

26:28

Upasna talks to Indian Italian model, art director, stylist, and founder of the Tiramisu Party, Tanitha Pereira (she/her). Tanitha discusses her relationship with change, her schooling experience in India, her time on reality television, and more. You can follow Tanitha on Instagram, @tanitha_pereira and join the Tiramisu Party, @tiramisu.party.…

1
Remember Who You're Fighting For (with Mynk Richardson-Clerk) 37:59

منذ 4 أعوام37:59

37:59

Upasna talks to activist, athlete, and friend Mynk Richardson-Clerk (she/her) about her kneeling during the national anthem at her lacrosse games, her experience with college activism, lessons from protesting, and more. Mynk also shares advice for fellow activists.

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To Be a Person on The Internet (with Tavi Gevinson) 37:04

منذ 4 أعوام37:04

37:04

Upasna talks with writer, actress, and founder of Rookie Mag Tavi Gevinson (she/her) about her motivation behind the Life Skills by Rookie podcast, Gossip Girl and her perspective on reboots, cancel and call-out culture, her relationship with social media, and how her friendships have evolved. Tavi also shares insightful advice for writers and creatives.…

1
Don't Look Back (with Willis Weinstein) 28:46

منذ 4 أعوام28:46

28:46

Upasna talks to Willis Weinstein (she/her), a gender fluid actor, director, and writer from Chicago, Illinois. They talk about her short film solvitur tondendo, empowering others through creating art, how they deal with self-doubt, and more. You can follow Willis on Instagram, @willisweinstein.

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You've Got No Context 17:27

منذ 4 أعوام17:27

17:27

In this episode, Upasna explains context collapse and its relationship with self-diagnosing through social media.

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Know Your Boundaries 21:21

منذ 4 أعوام21:21

21:21

Upasna talks about why boundaries are important and shares her experience with boundaries (aka not having them for most of her life). She also gives an overview of how you can establish and maintain your boundaries. The Vice article: "Therapists and Fans are Turning Against Instagram's 'Holistic Psychologist'" by Katie Way.…

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You're Not An Imposter! (with Kelsey J. Barnes) 24:55

منذ 4 أعوام24:55

24:55

Upasna talks to Kelsey J. Barnes - longtime internet friend and music and culture writer - about imposter syndrome, the impact of romantic relationships on your sense of self, how we choose to post on social media, and stalking crushes. You can follow Kelsey on Twitter and on Instagram, @kelseyjbarnes.…

1
The "Old You" Is Still You 21:32

منذ 4 أعوام21:32

21:32

Upasna talks about experiencing grief, making mistakes, overcoming regret, and taking accountability.

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Unbury Yourself (With Jina Ballenger) 24:01

منذ 4 أعوام24:01

24:01

Upasna talks to multi-hyphenate Jina Ballenger (she/her) of Chicago Hip-Hop/R&B duo ConSoul. Jina shares advice on how to let your art evolve, how to deal with failure, how to move on when you're stuck on a project, and more. You can follow Jina on Instagram (@theejinabee), check out ConSoul on your streaming platform of choice, follow ConSoul on Instagram (@consoul2), and give ConSoul a 'Like' on Facebook!…

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This Podcast Will Not Change Your Life 14:21

منذ 4 أعوام14:21

14:21

In the first episode of this season, Upasna discusses why it's important to center intersectionality on Don't Butcher It. She also talks about why self-help will not change your life and how to use self-help tools effectively.

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Go Against The Grain (With My Mom) 23:15

منذ 4 أعوام23:15

23:15

Upasna's mother, Rajini, shares her story of becoming a single mother and the wisdom she's gained through the tough times.

1
You Don't Need Trauma, You Need Convictions 14:01

منذ 4 أعوام14:01

14:01

In the final episode of the first season of Don't Butcher It, Upasna explains why trauma doesn't - and can't - define you.

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You're Not What You Do (With Emily Robinson) 35:54

منذ 4 أعوام35:54

35:54

In this episode, Upasna talks to actress, writer, director, and producer Emily Robinson (she/they) (Film: Virgin Territory, Unicorn Store, Private Life, Eighth Grade, Dark Was the Night; TV: Transparent, Saturday Night Live, CSI: NY, Girl Meets World, Criminal Minds). They discuss their opinions on social media, Emily's role as Olivia in Eighth Grade , change-making in Hollywood, and more. Emily also shares advice for being and knowing yourself. You can follow Emily on Twitter, @Emily_Robinson, and on Instagram, @emilyrobinson.…

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To All The White Friends I've Had Before 24:55

منذ 4 أعوام24:55

24:55

In this episode, Upasna discusses whiteness and friendship. She also narrates a personal essay entitled "To All The White Friends I've Had Before."

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Do It Your Way (With Nikhil Rao) 37:04

منذ 4 أعوام37:04

37:04

In this episode, Upasna interviews Nikhil Rao (he/him), frontman of Washington D.C. based post-punk/rock hybrid band Bottled Up. They discuss the impact of being raised by Indian immigrants, their creative processes behind making music and writing, and Bottled Up's first full-length record, Crystal. Nikhil also has advice to share. Stay until the end for a surprise. You can follow Bottled Up on Instagram, @bottled_up.exe.…

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Don't Butcher It with Upasna Barath « » Go Against The Grain (With My Mom)

Go Against The Grain (With My Mom)

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Go Against The Grain (With My Mom)