BONUS EPISODE: Diverse ingredients with Dr Megan Rossi RD

Dietetics Digest Podcast

Tuesday 7th Febuary 2023
Dietetics Digest
Diverse ingredients with Dr Megan Rossi RD

Dr Megan Rossi, highlights the importance of diverse ingredients, in collaboration with PepsiCo Health & Nutrition Science. To find out more on PepsiCo’s product innovation and renovation work through the health and nutrition sciences team: www.pepsico.co.uk
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1. How did you get into gut health? (00:00:00)

2. King’s College London. (00:04:17)

3. Working at King’s College London. (00:07:55)

4. The fundamental shift into the power of nutrition. (00:12:41)

5. What are the plant-based food categories? (00:18:05)

6. What are the plant-based food categories? (00:21:59)

7. Fiber intake and the gut. (00:25:51)

8. Adding beans to your diet. (00:29:04)

9. How to integrate legumes into your diet? (00:31:56)

10. The importance of a holistic approach to nutrition. (00:37:19)