092 - Stop Waiting for Permission: You’re the Grown-Up Now

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the importance of embracing personal space and decision-making in the decluttering process. She emphasises the need to trust oneself and make choices that reflect personal preferences, rather than succumbing to external influences or societal expectations. Heather shares insights on overcoming perfectionism, seeking validation, and the significance of small decisions in creating a home that truly represents individual identity. The conversation encourages listeners to reclaim their decision-making power and to view their home as a reflection of their personality and values.

takeaways

• Give yourself permission to have your house how you want it.
• Trust your instincts and make decisions for yourself.
• External influences shouldn't dictate your home decor choices.
• It's okay to let go of items that no longer serve you.
• Your home should reflect your personality and what you love.
• Start with small decisions to build confidence in your choices.
• Perfectionism can hinder progress; take action anyway.
• You can always change your mind about decor choices.
• Celebrate every decision, no matter how small.
• Trust grows with practice; the more you decide, the easier it gets.

Chapters

00:00
Embracing Personal Space and Decision-Making

02:46
Overcoming External Influences and Trusting Yourself

05:58
The Power of Choice in Home Decor

08:44
Navigating Perfectionism and Seeking Validation

11:35
Building Trust in Your Decision-Making Process

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