085 - How to declutter when it feels like you're drowning

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

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Summary

In this episode of Decluttering Untangled, Heather Tingle shares her personal journey from chaos to a decluttered home, offering hope and practical strategies for those feeling overwhelmed. She emphasises the importance of self-care, strategic decluttering, and finding support to make the process manageable. Heather encourages listeners to take small, actionable steps and to be kind to themselves throughout their decluttering journey.

Chapters

00:00
Introduction to Decluttering and Hope

01:56
Understanding the Struggles of Decluttering

03:51
Strategic Approaches to Decluttering

08:04
Self-Care and Decluttering Balance

09:57
Finding Support and Shortcuts for Decluttering

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