004- How to survive Black Friday

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

Send me a text message about this podcast

In this episode Heather shares her insights and strategies to get through Black Friday with more thought and less impulse shopping.

• Heather welcomes Untanglers to another episode of Decluttering Untangled.
• Shares insights from her past when she used to shop as a pastime.
• Reflects on the fleeting satisfaction and subsequent regrets of impulse shopping.

Impact of Marketing (02:28 - 04:52)

• Discusses the evolution of marketing and the current sophistication with targeted ads on social media.
• Highlights the David versus Goliath situation, emphasizing the importance of mindfulness in buying.

Transformation Through Decluttering (04:52 - 07:15)

• Heather shares her personal transformation as she decluttered her home.
• The shift from finding joy in shopping to deriving satisfaction from buying things she truly adores.
• Stressing the significance of a decluttered home in finding peace.

Understanding Black Friday Pull (07:15 - 09:33)

• Explores common thoughts your brain might entertain on Black Friday, such as the lure of bargains.
• Emphasizes the importance of measuring the real value and impact of a purchase on your life.

Challenges to Consider (09:33 - 11:51)

• Addresses common challenges like feeling deserving, keeping up with others, and the allure of treats.
• Encourages experiences over material purchases for genuine treats.

Counteracting the Black Friday Pull (11:51 - 14:08)

• Strategies to counteract the pull, including making a list of needs and setting a budget.
• Advises knowing where the purchased item is going and questioning if you'd buy it at full price.
• Encourages redirecting money intended for splurges towards bigger life goals.

Making It Harder to Buy (14:08 - 16:12)

• Practical tips to make buying more intentional, like unsubscribing from mailing lists.
• Removing auto-saves on bank cards and staying busy to avoid temptations.
• The significance of decluttering as a way to preclude unnecessary purchases.

Conclusion (16:12 - 18:12)

• Heather sums up the episode, emphasizing that Black Friday should work for the individual, aligning with personal needs.
• Encourages going into Black Friday with excitement but making it work on one's terms.
• Expresses gratitude for listening and signs off.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram