Crash Course 107: Mental Health
Manage episode 293715716 series 2877962
Boundaries. Reframing. Realizing your place in your journey. All of these are parts of the healing process, parts of the cleaning process, on a daily basis for those struggling with good mental health. Listen in as Coach Shaun explains her own struggles, how she overcame them, and how mental fortitude and tenacity became a lifestyle choice for her, and they can for you, too.
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