5 Ways To Have a Healthy Mindset After Being Ghosted

Coping With Ghosting

Mindset is everything, and it plays a critical role in the path to recovery after being ghosted. In this episode, Josh from Mindset With Josh discusses his five top tips to maintain a healthy mindset after being ghosted. Learn why it's important to practice self-love, know your worth, put yourself first, accept and forgive, and learn how to enjoy your own company after being ghosted. Josh's tips are practical, helpful, and insightful- and will help lead you down the road to inner peace.
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Music: "Ghosted" by Gustavo Ramos

Disclaimer:
This information is designed to mentor and guide you to cope with ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. This episode of Coping With Ghosting is not providing health care or psychological therapy services; and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy, or any advice given by a licensed psychologist or other licensed or other registered professionals.

Are you ready to move forward after being ghosted? Are you tired of worrying, stressing, and struggling to find answers? If you want to regain control of your thoughts and feel more at peace, there’s a solution for you. For less than the cost of one coaching session, you can download the new Take Your Power Back Workshop. In it, Gretta and Coach Estee K. will help you better understand why ghosting happens, ways to feel better now, and actionable steps to take your power back. Your purchase will help support this podcast, so it’s a win-win!
Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages).
When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."