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Trauma and Coping Mechanisms with Matthias J. Barker
Manage episode 380811076 series 2517096
Matthias J. Barker is a Licensed Mental Health Counselor who, through his engaging content about mental health, has gained a significant following on TikTok and Instagram. As his reach has grown, Matthias has worked with other experts in the field of mental health to create workshops and meets with clients in his own practice.
During the episode, Matthias provides valuable insights into the potential connection between unwanted behaviors and our childhood experiences. He also shares practical tools that can help individuals overcome such behaviors, including identifying the root cause of avoidance, confiding in trusted individuals, and understanding that genuine healing is possible.
You can find Matthias on TikTok, Instagram, at @matthiasjbarker or at matthiasjbarker.com.
Article: What Past Issues Are You Trying to Escape From When You Watch Porn?
Find Support: Relay, the #1 group-based program for overcoming pornography use
Podcast: Consider Before Consuming Ep. 49: Matthias J. Barker
Matthias' Podcast: Matthias J. Barker Podcast: If You're Struggling with Porn
148 حلقات
Manage episode 380811076 series 2517096
Matthias J. Barker is a Licensed Mental Health Counselor who, through his engaging content about mental health, has gained a significant following on TikTok and Instagram. As his reach has grown, Matthias has worked with other experts in the field of mental health to create workshops and meets with clients in his own practice.
During the episode, Matthias provides valuable insights into the potential connection between unwanted behaviors and our childhood experiences. He also shares practical tools that can help individuals overcome such behaviors, including identifying the root cause of avoidance, confiding in trusted individuals, and understanding that genuine healing is possible.
You can find Matthias on TikTok, Instagram, at @matthiasjbarker or at matthiasjbarker.com.
Article: What Past Issues Are You Trying to Escape From When You Watch Porn?
Find Support: Relay, the #1 group-based program for overcoming pornography use
Podcast: Consider Before Consuming Ep. 49: Matthias J. Barker
Matthias' Podcast: Matthias J. Barker Podcast: If You're Struggling with Porn
148 حلقات
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