Ep#139 How to Believe in Yourself

Burnout Recovery

Becoming your strongest ally is a choice.
Many people have not been taught the kind of self-belief that will protect them from burnout for life. Perhaps that's why you're here?

I can teach you. Self-belief is a CHOICE, and we can LEARN how to do it. This, more than any other choice we might make, is the gift that keeps on giving and it's never too late.
I can't recommend it highly enough to change the flavour of your daily existence, for the better.

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فصول

1. Ep#139 How to Believe in Yourself (00:00:00)

2. Understanding Self-Belief (00:00:24)

3. Cultural and Social Influences on Self-Belief (00:00:53)

4. Personal Experiences and Challenges (00:03:54)

5. Impact of Low Self-Belief (00:07:01)

6. Steps to Improve Self-Belief (00:17:42)

7. Conclusion and Call to Action (00:25:27)