Kait Answers Tough Questions About Living With and Recovering From an Eating Disorder

BITE BY BITE | Honest Conversations About Eating Disorder Recovery

Welcome back to the Bite by Bite Podcast.

Eating disorders not only impact the person living with and struggling from an eating disorder, they also impact the people closest to that person.

In this episode, Kait and her best friend explore how Kait’s eating disorder impacted her friendships, relationships, and family. They also discuss what feels different about recovery for Kait this time around, and how her struggle first began. This is a conversation filled with honesty, vulnerability, and even a little bit of humor - you don’t want to miss it.

Episode Topics

• Kayla sets the stage and describes her perspective of Kait’s struggle with an eating disorder(2:36)
• Kait shares what is different in recovery this time around (5:38)
• Kait describes what a good and a bad day look like for her presently (7:17)
• Kait shares her future hopes and goals for eating disorder recovery (14:53)

Content Warning: This episode contains brief mentions of eating disorder behaviors that Kait has previously engaged in. Please listen in a way that feels safe for you and your recovery.

Related Episodes

THE SECRET THAT ATE ME ALIVE: My 10-Year Eating Disorder Recovery Timeline

WHERE I'M REALLY AT: The Messy Reality of Eating Disorder Recovery

UNEXPECTED LESSONS: Lessons My Eating Disorder Taught Me About Healing & Self-Worth

Connect with Kait

@bitebybiterecovery

[email protected]

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1. INTRO (00:00:00)

2. What does a good day in recovery look like? (00:07:17)

3. What does a bad day look like? (00:07:58)

4. Where do you see yourself in a year? (00:16:25)

5. OUTRO (00:18:11)