Divorce Healing Using The 50/50 Principle

Becoming You Again

When you're in the thick of your divorce, it can feel like EVERYTHING sucks, EVERYTHING is hard, EVERYONE is against you, and you're life will NEVER feel peaceful or normal again. In this episode I'm teaching you the 50/50 principle that can help you look at your divorce and anything else in your life through a different lens.
This episode will serve as a guide to getting through the emotional labyrinth of divorce, emphasizing that hardships are temporary while some kind of peace or positive thought is always within reach. You'll learn how high expectations can add undue pressure, particularly for people pleasers and fixers, and how embracing life's balance can help you stay present and grounded.
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For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/ep176

فصول

1. Navigating Emotional Healing After Divorce (00:00:00)

2. Exploring the 50-50 Principle (00:07:15)