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Learning Our Superpowers Part 2
Manage episode 441878815 series 3578133
المحتوى المقدم من tahlz93. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة tahlz93 أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this Episode, I dive into the complexities of gender differences in communication and emotional processing within relationships. I emphasize the importance of self-awareness, personal responsibility, and understanding the emotional landscape that both men and women navigate.
I dive into the impact of evolutionary biology on modern relationships, the significance of emotional safety, and the role of abandonment wounds. I then also address common misunderstandings between genders, the importance of teamwork in parenting, and the effects of stress and hormonal imbalances on emotional health. I advocate for effective communication and finding balance in emotional support to foster healthier relationships.
Chapters
00:00 Introduction to Gender Intelligence
04:17 Self-Awareness and Healing in Relationships
06:08 The Hunter-Gatherer Mindset
09:12 Men's Hero Instinct and Societal Expectations
11:54 Abandonment Wounds and Emotional Triggers
14:20 The Cost of Doing It All: Women's Burden
23:24 Unrealistic Expectations in Relationships
25:51 Cortisol and Stress: The Biological Impact
31:12 Communication Needs and Emotional Support
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