المحتوى المقدم من tahlz93. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة tahlz93 أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Step one for starting a small business is often coming up with an exciting idea. But what is step two? Step three? Steps four through launch and beyond? On our second episode, and first iteration of our Small Business Starter Kit Series, Austin and Jannese visit The Candle Pour to chat with founders Misty and Dennis Akers . They’ll tell our hosts about how they got their business off the ground and about all the things that go with it: from incorporation to trademarks. Join us as they detail how they went from Grand Idea to Grand Opening. Learn more about how QuickBooks can help you grow your business: Quickbooks.com See omnystudio.com/listener for privacy information.…
المحتوى المقدم من tahlz93. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة tahlz93 أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey guys I’m Tahlia Hasson and this podcast is about reframing your mindset and challenge those limiting beliefs that we have day to day. I will help you by giving you tools to help navigate certain situations in a healthy way while keeping you in your personal power and share with you moments of my life that have been hard and how I got through because we can all go grow through our tough moments life brings us. So saddle up and get ready as we can navigate this sh!t together
المحتوى المقدم من tahlz93. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة tahlz93 أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey guys I’m Tahlia Hasson and this podcast is about reframing your mindset and challenge those limiting beliefs that we have day to day. I will help you by giving you tools to help navigate certain situations in a healthy way while keeping you in your personal power and share with you moments of my life that have been hard and how I got through because we can all go grow through our tough moments life brings us. So saddle up and get ready as we can navigate this sh!t together
We chat the importance of setting intentions for the new year, embracing AI as a tool for adaptation and navigating the complexities of life as a parent. Tahlia emphasizes the different hardships faced by individuals, the significance of maintaining a positive mindset and the duality of our emotions. She also explores the connection between mindset, somatic practices and action, the importance of unity in relationships, and the need for emotional regulation in parenting. She concludes by addressing the myth of balance in life and the importance of self-care Your Takeaways Setting intentions for the year can create a positive mindset. AI can be a helpful tool in business and personal life. Life's challenges vary for everyone, regardless of parenting status. Maintaining a positive mindset requires effort and self-awareness. Experiencing happiness and sadness simultaneously is a natural part of life. Mindset, somatic practices, and action are interconnected in personal growth. Unity in relationships fosters a supportive environment. Emotional regulation is crucial for effective parenting. Children should be immersed in emotional awareness from a young age. Balance in life is a myth; focus on what matters most SUPPORT THE SHOW: Rate,Subscribe or leave a Review. That would be so appreciated. To help the show reach more people to listen and help them discover something they may need Follow for more: Instagram: @becoming_invincible_podcast @this_is_tahliahasson Facebook Page: Becoming Invincible Podcast…
In this Episode, Tahlia reflects on the new year, Discussing the common experience of intrusive thoughts. She explains and helps you explore the nature of these thoughts, their connection to personal stories from your past and how they can affect mental health. Tahlia emphasizes the importance of understanding and navigating these thoughts, especially as a parent. She encourages YOU to practice gratitude and seek help when needed, reminding YOU that you're not alone in you're struggles. Your Takeaways: Intrusive thoughts are a common human experience. Understanding the source of intrusive thoughts can help in managing them. Women may experience more intrusive thoughts due to societal pressures. Our environment and the people we surround ourselves with influence our thoughts. Practicing gratitude can shift our mindset positively. It's important to differentiate between fleeting thoughts and persistent intrusive thoughts. Seeking help is crucial when intrusive thoughts become overwhelming. Validation from others can help in processing intrusive thoughts. Mindset plays a significant role in emotional well-being. You are not broken; you are a beautiful human. SUPPORT THE SHOW: Rate,Subscribe or leave a Review would be so appreciated. To help the show reach more people to listen and discover Thank you xx follow for more: Instagram: @becoming_invincible_podcast @this_is_tahliahasson facebook page: Becoming Invincible Podcast My links aren't working ^^^…
Merry Christmas and Happy New Year!!!! Update and changes for next year. I appreciate you all and ill be back next year 2025 Baby!!!!!!!!!!!!!! Go ahead and listen to episodes you may not have heard yet and share and rate would help so much thank you!!!!! Follow: Instagram @this_is_tahliahasson @becoming_invincible_podcast Facebook: Becoming Invincible Podcast Page…
Todays chat I talk about the dual nature of social media and its potential for both positive connections and negative impacts on mental health. Emphasizing the importance of authenticity in personal expression and relationships. All about healthy boundaries with sharing insights on navigating relationships, the significance of self-expression, and how living authentically can attract like-minded individuals. I conclude with reflective questions aimed at helping you assess your own life and values. I chat: Social media has both positive and negative aspects. You can choose how social media affects you. Authenticity is crucial for meaningful connections. Setting boundaries is essential in relationships. Expressing your true self attracts the right people. Self-expression is key to personal growth. You should not alter yourself for others' approval. Everything happens for a reason in life. Living authentically allows for deeper relationships. Reflecting on personal values enhances self-awareness. SUPPORT THE SHOW: Rate, Subscribe or leave a review will be so appreciated, So the show can reach more people to listen and discover Follow along: Instagram: @becoming_invincible_podcast @this_is_tahliahasson for inspirational content Facebook: @becoming_invincible podcast page…
I chat all things gratitude, self-awareness, and the importance of effective communication. Reflecting on relationships, the evolution of my own identity and the challenges of expressing yourself in a world filled with judgment. How the significance of being present, understanding different perspectives and of course the art of reading the room to foster deeper connections with other people. This is valuable in all aspects of your life especially in a work setting. I encourage you all to embrace your individuality and navigate conversations with creativity and empathy and just watch it change your life!!!!!!! Chat Overview Gratitude for friends who witness personal growth is invaluable. Being present in the moment enhances life satisfaction. Communication requires understanding the audience's perspective. It's essential to be okay with differing opinions. Storytelling can be a powerful tool for connection. Everyone has different types of intelligence and perspectives. Reading the room is crucial for effective communication. Creative communication can bridge understanding gaps. Not everyone will resonate with your experiences or opinions. Authenticity in communication fosters genuine connections. SUPPORT THE SHOW: Rate, Subscribe or leave a review will be much appreciated depending on when you listen. So that the show can go out to as many people as possible Follow along: Instagram @becoming_invincible_podcast for more inspirational content @This_is_tahliahasson Facebook: @becoming invincible podcast page…
RAISE YOUR HAND IF YOU HAVE BEEN PERSONALLY VICTIMISED BY JELOUSY OR ENVY!!!!!!!!!!!!!!!! Today I Explore the complex emotions of jealousy and envy, discussing their roles in relationships and personal growth. I emphasize on how jealousy is a normal feeling that can indicate care but can also lead to unhealthy behaviors if not managed properly. I explain with my personal experiences with jealousy, trust, and self-worth, How the importance of communication and self-reflection in navigating these emotions is for building that solid foundation with others and ourselves. This conversation explains strategies for reframing jealousy and envy into a positive perspective for your own personal development. In this chat: Jealousy is a normal feeling that everyone experiences. Envy can be seen as a more active form of jealousy. Trust is essential in any relationship. Self-worth plays a significant role in feelings of jealousy. It's important to communicate openly with partners about feelings. Jealousy can indicate care but can become unhealthy if unchecked. Reframing negative emotions can lead to personal growth. You are responsible for your own happiness, not your partner. Journaling can help process feelings of jealousy and insecurity. Learning and healing are lifelong processes. SUPPORT THE SHOW: Rate, subscribe or leave a review depending on what platform you listen on Follow along: Instagram @becoming_invincible_podcast for more inspirational content Facebook @becoming_invincible_podcast…
Today we discuss the positives of single parenthood, sharing my journey of embracing independence, resilience, and personal growth. Also reflecting on the challenges of parenting without a co-parent and also building patience and tolerance. I also express my empathy for those navigating co-parenting dynamics and navigating boundaries, because that's a big challenge that I can't begin to understand I chat: Single parenthood can lead to greater independence. Resilience is built through the challenges of parenting alone. Patience and tolerance are essential skills developed through parenting. Conscious parenting allows for personal expression without external influence. Self-development is crucial for personal growth and parenting effectiveness. Children benefit from open communication with their parents. Navigating co-parenting requires clear boundaries and understanding. Single parents often face unique challenges that require strength. Personal growth can positively impact parenting and relationships. Empathy for co-parents highlights the complexities of family dynamics. SUPPORT THE SHOW: Rate,subscribe and leave a review on Apple Podcasts or Rate on Spotify Follow along on Instagram: @becoming_invincible_podcast for more Inspirational Content…
Today were exploring the importance of emotional growth and how childhood experiences shape our beliefs and behaviors. I dive into the challenges of parenting and the role of emotions in relationships with the impact of our past trauma. The need for emotional expression and healthy communication is a must for us to create a stronger connection with those around us and within ourselves. I encourage you to understand and acknowledge your emotions and with the life you've lived how that plays out in your life now? With your own perception of the world and about yourself I chat: The Impact of Childhood on Emotions Conscious Parenting and Emotional Expression Understanding Trauma and Its Effects The Importance of Emotional Safety Navigating Relationships and Communication Reframing Beliefs and Self-Worth The Power of Feeling Emotions Final Thoughts SUPPORT THE SHOW: Please,Rate,Subscribe and Review on Apple Podcast or just Rate on Spotify Share your IG stories & Follow along on Instagram @becoming_invincible_podcast for more and inspirational content.…
I talk about the importance of maintaining a high vibe in life through various practices such as dancing, music, crystals, journaling, and gratitude. How the power of dance to shift energy, the grounding effects of crystals, and the clarity that comes from journaling. Also sharing my personal journey with gratitude and how it has transformed my perspectives on life. I encourage you to find what lights you up and to prioritize self-care to avoid burnout. Chapters 00:00 The Secret to Happiness 02:29 The Power of Dance and Music 08:36 Spiritual Practices for Well-Being 15:05 The Role of Gratitude in Life 21:13 Finding Joy in Everyday Life Follow for more on my Instagram: @this_is_tahliahasson @becoming_invincible_podcast…
I am sharing my personal journey with breastfeeding, discussing the challenges and realities that many mothers face. Emphasizing the importance of understanding that breastfeeding is not always easy and that every mother's experience is unique. I'm covering topics such as the impact of C-sections on breastfeeding, the significance of milk supply, the emotional toll of breastfeeding, and practical tips for new mothers. I encourage YOU to relieve the pressure they may feel and to embrace their individual journeys, reminding them that fed is best. Chapters 00:00 Introduction to Breastfeeding Challenges 02:46 Personal Experiences with Breastfeeding 05:10 The Impact of Birth Method on Supply 07:56 Understanding Milk Supply and Feeding Techniques 10:25 Cluster Feeding and Its Challenges 13:09 Nutrition and Its Role in Milk Supply 16:22 The Emotional Journey of Breastfeeding 18:56 Support Systems and Resources 22:00 Final Thoughts on Breastfeeding Choices follow for more on instagram and facebook @this_is_tahliahasson @becoming_invincible_podcast Facebook becoming invincible podcast page…
Lets discuss the importance of self-awareness and personal growth in all relationships of your life. I share experiences navigating emotional challenges, the significance of communication and boundaries, and the journey of healing. I emphasize on the need for emotional regulation, self-care practices, and the power of community in fostering connection and support. I encourage YOU to celebrate your achievements and recognize the positive changes in YOUR life Sections: 00:00 Introduction to Reflection and Self-Awareness 02:19 Navigating Relationships and Personal Growth 09:11 Letting Go and Releasing Control 16:03 The Importance of Emotional Regulation 24:37 Tapping into Self-Discovery and Healing 30:25 Reflecting on Personal Growth and Relationships I appreciate for all your Support xxx Follow for more: Facebook: Becoming Invincible Podcast page Instagram: @this_is_tahliahasson or @becoming_invincible_podcast…
I explore the complexities of relationships, focusing on communication styles, emotional intelligence, and the importance of understanding each other's perspectives. Emphasizing the importance for partners to support one another to navigate emotional responses and create a nurturing environment. I also highlight the impact of hormones like oxytocin on intimacy and connection, as well as the significance of self-care and personal responsibility in maintaining healthy relationships. Discussion 00:00 Introduction to Relationship Dynamics 02:39 Communication Challenges in Relationships 06:01 The Importance of Listening 08:50 Navigating Emotional Responses 11:47 Creative Communication Strategies 14:05 Hormonal Influences on Relationships 16:48 The Need for Support and Help 19:54 Creating a Welcoming Home Environment 23:25 Oxytocin and Emotional Connection 26:04 Balancing Masculine and Feminine Energies 28:57 Self-Love and Personal Responsibility 31:58 The Dangers of Resentment 34:52 Avoiding the 'Tit for Tat' Mentality 38:17 The Impact of Criticism on Relationships 40:26 Building Trust and Emotional Safety 43:25 Conclusion: Compassion and Understanding in Relationships Follow on Instagram: @becoming_invincible_podcast @this_is_tahliahasson Facebook page: Becoming Invincible Podcast…
I explore the intricate dynamics of self-love, relationships, and the importance of understanding masculine and feminine energies. Emphasizing on the need for trust, vulnerability, and effective communication in fostering healthy partnerships. I also address the impact of sexual trauma and pornography in relationships, advocating for self-discovery and personal growth as foundational elements for successful dating and long-term connections Discussion 00:00 Introduction to Relationship Dynamics 04:00 Understanding Gender Roles and Relationship Needs 06:32 Building Trust and Vulnerability 09:01 The Impact of Sexual Trauma on Relationships 13:27 The Detrimental Effects of Pornography 18:39 Effective Communication in Relationships 21:16 Unity and Understanding in Partnerships Takeaways Self-love enhances relationship satisfaction. Men often feel they fail if their partner is unhappy. Understanding gender differences is crucial in relationships. Women often create a nurturing environment for men. Trust is vital for emotional security in relationships. Vulnerability fosters deeper connections. Sexual trauma can affect relationship dynamics. Self-discovery is important before entering a relationship. Pornography can create unrealistic expectations in relationships. Effective communication can resolve conflicts and strengthen bonds. Instagram: @becoming_invincible_podcast @this_is_tahliahasson Facebook Page: Becoming Invincible Podcast…
This is for the People Pleasers!!!!!!!!!!!!!! I discuss my journey as a recovering people pleaser and the impact of perfectionism on personal relationships and self-worth. I explain how childhood experiences shape adult behavior, the fear of judgment that many face, and the importance of open communication in relationships. I emphasize on the need to strive for excellence rather than perfection, encouraging you to embrace your worth and take gradual steps towards your goals. Chapters 00:00 Introduction to Perfectionism and People-Pleasing 02:17 The Influence of Upbringing on Perfectionism 06:49 Understanding a Child's Perception and Its Impact 14:57 Fear of Failure and Fear of Success in Perfectionism 17:08 Unrealistic High Standards and Procrastination 19:16 The Fear of Judgment and Perfectionism 20:58 Embracing Self-Acceptance to Overcome Perfectionism 22:53 All-or-Nothing Mentality 25:48 Striving for Excellence 32:37 Open Communication and Self-Love 33:57 Embracing Imperfections follow for more on Facebook: Becoming Invincible Podcast page Instagram: @becoming_invincible_podcast or @this_is_tahliahasson…
In this Episode, I dive into the complexities of gender differences in communication and emotional processing within relationships. I emphasize the importance of self-awareness, personal responsibility, and understanding the emotional landscape that both men and women navigate. I dive into the impact of evolutionary biology on modern relationships, the significance of emotional safety, and the role of abandonment wounds. I then also address common misunderstandings between genders, the importance of teamwork in parenting, and the effects of stress and hormonal imbalances on emotional health. I advocate for effective communication and finding balance in emotional support to foster healthier relationships. Chapters 00:00 Introduction to Gender Intelligence 04:17 Self-Awareness and Healing in Relationships 06:08 The Hunter-Gatherer Mindset 09:12 Men's Hero Instinct and Societal Expectations 11:54 Abandonment Wounds and Emotional Triggers 14:20 The Cost of Doing It All: Women's Burden 23:24 Unrealistic Expectations in Relationships 25:51 Cortisol and Stress: The Biological Impact 31:12 Communication Needs and Emotional Support Follow on instagram @this_is_tahliahasson or @becoming_invincible_podcast or "Facebook page becoming invincible podcast"…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.