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Navigating Dark Moments: The Realities of Depression and Seeking Support
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Manage episode 417174806 series 2978961
This week I open up about a deeply personal experience—one that I believe is crucial to discuss openly and honestly. I shared a journey through dark moments, navigating the complexities of depression and suicide ideation while on medication, and the unexpected challenges of seeking support from loved ones.
This episode is more than just a recounting of my own struggles; it's a reminder that mental health is a journey we're all on together. It's about shedding light on the realities of depression, the importance of seeking help, and the complexities of receiving support from those closest to us.
I hope this episode serves as a beacon of hope for anyone who may be facing similar challenges. You are not alone, and your story matters. Remember, there is always support available, and your life holds immeasurable value.
CBS News Interview: 6 Tips For A Healthy & Loving Relationship
Download my Love List Method, a free resource designed to reignite your love and revolutionize your marriage.
More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/
Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.
Book your free Courageous Love Conversation here.
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Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 29, 2024 15:52 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 417174806 series 2978961
This week I open up about a deeply personal experience—one that I believe is crucial to discuss openly and honestly. I shared a journey through dark moments, navigating the complexities of depression and suicide ideation while on medication, and the unexpected challenges of seeking support from loved ones.
This episode is more than just a recounting of my own struggles; it's a reminder that mental health is a journey we're all on together. It's about shedding light on the realities of depression, the importance of seeking help, and the complexities of receiving support from those closest to us.
I hope this episode serves as a beacon of hope for anyone who may be facing similar challenges. You are not alone, and your story matters. Remember, there is always support available, and your life holds immeasurable value.
CBS News Interview: 6 Tips For A Healthy & Loving Relationship
Download my Love List Method, a free resource designed to reignite your love and revolutionize your marriage.
More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/
Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.
Book your free Courageous Love Conversation here.
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Facebook
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