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المحتوى المقدم من Dylan Ayaloo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dylan Ayaloo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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[EP45] What to Do When Life Feels Impossible Right Now

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Manage episode 521328620 series 3621579
المحتوى المقدم من Dylan Ayaloo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dylan Ayaloo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

If you woke up this morning already exhausted... if you're holding it together on the outside but falling apart on the inside... if you're doing everything "right" but still feel empty — this is for you.
You're not broken. You're not weak.
What you're feeling is your soul screaming at you to stop abandoning yourself.
In this video, I share the raw truth about why life feels so heavy right now — and the exact framework that's guided thousands through their darkest seasons: FEEL → HEAL → MANIFEST.
This isn't about toxic positivity or bypassing your pain.
This is about using your hardest season as a portal to become who you were always meant to be.
💔 THE TRUTH NO ONE TELLS YOU:
Life doesn't feel unbearable because you're not strong enough. It feels heavy when you've been living for everyone else's version of you — performing, pleasing, producing — while abandoning the real you.
You can't heal what you keep pretending is fine.
And you can't manifest your next level while carrying the emotional weight of your old one.
🌊 WHAT YOU'LL DISCOVER:
→ Why "pushing through" actually keeps you stuck in pain
→ The FEEL → HEAL → MANIFEST framework that changes everything
→ How to stop treating your emotions like something to fix
→ Why your pain isn't your enemy — it's your teacher
→ 3 practical tools to ground yourself when life feels impossible
→ How to transform your breakdown into your breakthrough
As Rumi said: "The wound is the place where the light enters you."
Your hard season isn't punishment. It's your portal for healing and transformation.

---
⏱️ TIMESTAMPS:
00:00 Introduction: When Life Feels Impossible
00:50 Understanding the Weight of Life
01:50 Breakdown or Breakthrough?
02:18 Personal Story: Overcoming Loss
02:48 The Healing Process: Standing Up Again
04:07 The Pain We Bury
05:01 The FEEL → HEAL → MANIFEST Framework
08:47 Practical Steps for Hard Seasons
11:12 Invitation to the Elev8 Inner Work Challenge
11:42 Conclusion: Embracing Your True Self
---
💭 QUOTES FEATURED:
"The wound is the place where the light enters you." — Rumi
"The only way out is through." — Robert Frost
"You can't heal what you won't feel."
"When we are no longer able to change a situation, we are challenged to change ourselves." — Viktor Frankl
"Nothing ever goes away until it has taught us what we need to know." — Pema Chödrön

Want to join me live weekly in our Satsang sessions? Happens every Friday 6:30pm uk in our free community: https://www.skool.com/elev8-free

  continue reading

45 حلقات

Artwork
iconمشاركة
 
Manage episode 521328620 series 3621579
المحتوى المقدم من Dylan Ayaloo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dylan Ayaloo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

If you woke up this morning already exhausted... if you're holding it together on the outside but falling apart on the inside... if you're doing everything "right" but still feel empty — this is for you.
You're not broken. You're not weak.
What you're feeling is your soul screaming at you to stop abandoning yourself.
In this video, I share the raw truth about why life feels so heavy right now — and the exact framework that's guided thousands through their darkest seasons: FEEL → HEAL → MANIFEST.
This isn't about toxic positivity or bypassing your pain.
This is about using your hardest season as a portal to become who you were always meant to be.
💔 THE TRUTH NO ONE TELLS YOU:
Life doesn't feel unbearable because you're not strong enough. It feels heavy when you've been living for everyone else's version of you — performing, pleasing, producing — while abandoning the real you.
You can't heal what you keep pretending is fine.
And you can't manifest your next level while carrying the emotional weight of your old one.
🌊 WHAT YOU'LL DISCOVER:
→ Why "pushing through" actually keeps you stuck in pain
→ The FEEL → HEAL → MANIFEST framework that changes everything
→ How to stop treating your emotions like something to fix
→ Why your pain isn't your enemy — it's your teacher
→ 3 practical tools to ground yourself when life feels impossible
→ How to transform your breakdown into your breakthrough
As Rumi said: "The wound is the place where the light enters you."
Your hard season isn't punishment. It's your portal for healing and transformation.

---
⏱️ TIMESTAMPS:
00:00 Introduction: When Life Feels Impossible
00:50 Understanding the Weight of Life
01:50 Breakdown or Breakthrough?
02:18 Personal Story: Overcoming Loss
02:48 The Healing Process: Standing Up Again
04:07 The Pain We Bury
05:01 The FEEL → HEAL → MANIFEST Framework
08:47 Practical Steps for Hard Seasons
11:12 Invitation to the Elev8 Inner Work Challenge
11:42 Conclusion: Embracing Your True Self
---
💭 QUOTES FEATURED:
"The wound is the place where the light enters you." — Rumi
"The only way out is through." — Robert Frost
"You can't heal what you won't feel."
"When we are no longer able to change a situation, we are challenged to change ourselves." — Viktor Frankl
"Nothing ever goes away until it has taught us what we need to know." — Pema Chödrön

Want to join me live weekly in our Satsang sessions? Happens every Friday 6:30pm uk in our free community: https://www.skool.com/elev8-free

  continue reading

45 حلقات

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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