Work-Life Balance: Aligning Your Career with Personal Values

Aligned and Thriving Podcast | Strategies for Work Life Balance

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In this episode of the Aligned and Thriving podcast, host Judith Bowtell, a career coach with over 10 years of experience, introduces her upcoming program designed to help individuals achieve work-life balance by aligning their careers with their personal values. Judith shares her personal journey of realising the importance of aligning her career with her values and how it transformed her life. She aims to guide listeners through a similar transformative process.

She emphasises the importance of understanding and prioritising personal values as the foundation for achieving work-life balance. She shares her expertise in guiding individuals through a structured program that helps them identify their values, create a vision for their future life, and implement practical strategies to maintain balance. Judith also highlights the benefits of being part of a supportive community on the same journey.

Podcast Episode Summary

• Overview of the upcoming work-life balance program
• Understanding the concept of work-life balance and its importance
• Program structure: 6 modules focusing on different aspects of achieving balance
  • Module 1: Finding your happy space by defining an ideal working day
  • Module 2: Identifying your skills, talents, and areas for growth
  • Module 3: Connecting with your personal values on an emotional level
  • Module 4: Creating a vision for your future life
  • Module 5: Practical strategies for better work-life balance
  • Module 6: Ongoing support and community through the Aligned and Thriving community
• Success stories and examples of clients who achieved balance through the program
• Reflection exercise: Identifying moments of fulfilment and personal values
  Disclaimer: The stories shared in this episode are based on real events, but the names of the individuals have been changed for confidentiality purposes.
  Listen to this episode with Casey Grays for a real-life story of someone who worked with me.
  https://www.buzzsprout.com/2292315/14469928
  
  

Connect with Judith Bowtell on Facebook: https://www.facebook.com/judith.bowtell
To learn more about how we can work together: https://www.albanylane.com.au/
Come say hi on: https://www.facebook.com/AlbanyLane/
Let’s be Instagram friends: https://www.instagram.com/judithbowtell/
Let’s stay connected on: https://www.linkedin.com/in/judith-bowtell-4977a04/
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