The Neuroscience of Addiction - James Swanwick

Alcohol Free Life - Janey Lee Grace

Lets look at the neuroscience of addiction with James Swanwick

You can find more about James’s work at www.jamesswanwick.com

Thanks for joining us for Setting your intentions for 25 there is a chance to access the video recording and the Manifestation audio meditation from Sandy

https://www.thesoberclub.com/product/manifestation-meditation/

You can get a copy of From Wham to Woo - A Life on the mic ⁠HERE⁠ or message me if you'd like a signed copy and I will add P * P

EVENTS

TONIGHT ! Come see me at The Lights Andover Fri 10 Jan 2025

https://www.thesoberclub.com/events/

NEW DATE Jan 29 Edinburgh Blackwells bookshop

Please pop the date in the diary, there will be a Sober inspiration meet up before this event in Edinburgh, venue and tickets TBA

Family Constellations Sun 23 Feb

Souful sobriety holistic retreat – luxury Essex farmhouse 7-9 March

https://www.soberhaven.co.uk/event-details/3-day-soulful-sobriety-retreat-in-countryside-essex-uk

For more info Janey at janeyleegrace.com

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts end April 25, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – if you use this ⁠ link ⁠for everything you buy, a bit goes into our Sober Club giveback fund

Currently there is a discount message me for info

If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Use this link for everything: https://clivedecarle.ositracker.com/315625/11489

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media @janeyleegrace