158 - A Replay About Getting Unstuck and Structure

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

المحتوى المقدم من Russ Jones. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Russ Jones أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

8d ago 18:50

MP3•منزل الحلقة

Here's a blast from the past episode...let's talk about getting unstuck and that dirty devil "structure" rears it's head into this episode as well.
Mentioned at the top of this episode is Megs Crawford of the podcast Organizing an ADHD Brain. You can learn more about Megs and her awesomeness here:
https://www.mindfulmegs.com/

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#Fitness #Mental Health #Russ Jones #Focus #Rejection Sensitive Dysphoria #Time Management #Procrastination #Self-Improvement #Podcasting Education #Comedy #ADHD #Adult ADHD #ADHD Symptoms #Depression #Executive Function #Working-memory #Start #ADHD Coach