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Why You Make Bad Decisions You Regret
Manage episode 430558216 series 2170929
Many aspiring sober people get hung up on the thought of never drinking again.
You don’t make a REAL commitment to stopping.
You want to be wishy-washy, on the fence, telling yourself you’ll be able to drink again one day…
…then you wonder how you end up hungover again feeling like sh*t about yourself.
I’ll tell you why; because it all starts with your decision-making.
Once you put down the drink, you have to learn the skills to get your decisions in line with your desire to be sober.
This week, we’ll talk about the pitfalls of instant gratification and how it will trip you up ALL THE TIME.
Instant gratification is one of the biggest obstacles to overcome, and once you see it, you can change it.
Links mentioned in this episode:
Is Angela the right Coach for you? Book A Call Here to find out : addictionunlimited.com/call
Facebook Group: https://www.facebook.com/groups/addictionunlimited
Rate, Review, & Follow on Apple Podcasts
“I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
206 حلقات
Manage episode 430558216 series 2170929
Many aspiring sober people get hung up on the thought of never drinking again.
You don’t make a REAL commitment to stopping.
You want to be wishy-washy, on the fence, telling yourself you’ll be able to drink again one day…
…then you wonder how you end up hungover again feeling like sh*t about yourself.
I’ll tell you why; because it all starts with your decision-making.
Once you put down the drink, you have to learn the skills to get your decisions in line with your desire to be sober.
This week, we’ll talk about the pitfalls of instant gratification and how it will trip you up ALL THE TIME.
Instant gratification is one of the biggest obstacles to overcome, and once you see it, you can change it.
Links mentioned in this episode:
Is Angela the right Coach for you? Book A Call Here to find out : addictionunlimited.com/call
Facebook Group: https://www.facebook.com/groups/addictionunlimited
Rate, Review, & Follow on Apple Podcasts
“I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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