Does music make you lift better?

37:56
 
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Manage episode 343115488 series 1327510
بواسطة Jim McDonald، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.
This is a bit of a shorter episode, due to Jim’s laryngitis.
Does music, maybe even specific music really make you lift better? We talk about what motivates us, and how and when to use external motivators like music, ammonia, or what ever does it for you.
Listener resources:
Research on music and lifting
Third Street Barbell Playlist
Silent Mike Playlist
Mike's Feel Good Playlist
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Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/
Produced by Jim McDonald
Production assistance by Sam McDonald.
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