Andy is co-founder of the Dryy app, In this daily podcast, Andy shares short reflections from his private journal. Covering a range of topics from philosophy, positive psychology, wisdom from books, and life insights designed to help you make the most of your one wild, short and precious life. Andy’s unique background, education and experience make him one of the world’s leading behavioural change experts, entrepreneurs and performance coaches. You can train with Andy to become a coach, check out his website www.andyramage.com for FREE workshops on ‘How to become a coach and love what you do.’, and ‘The 7 steps to transform your relationship with alcohol’. Plus, download the Free Dryy App, the world's fastest-growing alcohol-free online and offline community. Click here to join Dryy for Free https://dryy.disciplemedia.com/signup/BEeW9R