أفضل بودكاسات Legacy Building (2024)

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Is the MTHFR Gene Mutation Behind Miscarriages & Depression, and Is Folic Acid Good or Bad? Insights from Asklé 1:05:26

7d ago1:05:26

1:05:26

Did you know that 40-60% of the population has the MTHFR gene mutation? This genetic anomaly could be linked to miscarriages & postnatal depression - issues affecting millions of women worldwide. And is Folic Acid doing more harm than good? In this raw and inspiring episode, I invite my husband, Adam, to co-host as we sit down with Steph and Will, …

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The Heart of Service Dee Anders, RMHC Central Ohio Impactful Leadership Story 24:38

7d ago24:38

24:38

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. Join us for an inspiring conversation with Dee Anders the remarkable CEO and Executive Director of Ronald McDonald House Charities of Central Ohio. Discover how her upbringing in Columbus, Ohio, and pivotal experiences at Brookhaven High School, such as engaging in gymnast…

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4 Generations 1 Roof: Harmony or Clash 22:43

21d ago22:43

22:43

Welcome to "4 Generations, 1 Roof: Harmony or Clash" on the Our Multi-Generational Life channel! In this episode, we dive into the reality of multigenerational living — the highs, the lows, and everything in between. From candid conversations about what makes it work (and what doesn’t) to personal stories that’ll make you laugh and reflect, we expl…

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6 Steps to Start Your First Business and Build your Legacy (S2 E63) 41:02

14d ago41:02

41:02

In this episode of Legacy Building Mamas, we dive into a powerful question that may be on your heart: “Am I ready to start my business?” If you’re a mama dreaming of creating a lasting impact for your family and community, this episode is made just for you. Chapters: 00:00 Introduction: Am I Ready to Start My Business 05:19 What Does Building a Leg…

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Cierra Johnson NBC 4 News Anchor - Journey of Faith, Passion, Purpose, and Perseverance 28:50

14d ago28:50

28:50

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. Ohio University, Cierra Johnson of NBC 4 in Columbus, Ohio offers a candid glimpse into both her professional and personal journey. A Her story is one of passion, perseverance, and a deep-rooted connection to family and faith, all of which have shaped her impressive career…

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Time Management & Building a Supportive Community for Mompreneurs with Jill Wright (S2 E62) 37:08

21d ago37:08

37:08

In this episode, I sit down with Jill Wright, a mum of four, entrepreneur, and time management strategist. Jill shares her journey from corporate life to becoming a mompreneur, opening up about her struggles with postpartum depression, managing her son’s autism diagnosis, and the challenges of balancing family and entrepreneurship. Chapters: 00:00E…

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Police Chief Gary Lewis: Leaving a legacy of loyalty, respect, and service for the next generation. 25:49

21d ago25:49

25:49

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. Discover how Bexley Police Chief Gary Lewis, the first African-American police chief in Bexley, Ohio, transitioned from his initial passion for art to a career in law enforcement, driven by familial ties and inspiring mentors like his detective uncle and Captain Gilbert Jo…

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Feeling Unfulfilled? 5 Proven Steps to Discover Your Purpose and Build a Life & Business You Love (S2 E61) 49:56

28d ago49:56

49:56

Have you ever caught yourself wondering, “Is this really it? Is this the life I’m meant to live?” You’ve checked all the boxes—career, family, stability—yet something still feels missing. Maybe you’re just going through the motions, feeling disconnected from your true self. You’re not alone. So many women are quietly struggling with the same feelin…

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Dr. Frederic Bertley: From Childhood Curiosity to Leading Science Innovation - Fashion, Diversity, and Building a Legacy in STEM Education 41:52

28d ago41:52

41:52

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. Dr. Frederic Bertley, the charismatic CEO of the Center of Science and Industry, takes us on a captivating journey from his adventurous childhood mishap with a video game and a lamp cord to leading one of the most respected science centers in the U.S. We explore how these …

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Catherine Willis: Building a Legacy in Community Service and Empowering Students in Education and the Arts 24:11

1M ago24:11

24:11

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. Catherine Willis, an over 50 year member of Delta Sigma Theta Sorority Inc. and founder of Urban Strings, shares her inspiring journey from Cleveland's Outhwaite Homes to the Columbus Hall of Fame. With a deep-rooted commitment to nurturing young talent, Catherine emphasiz…

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Need More Time and Energy, Mama? 5 Strategies to Thrive and Rock Your Busy Life with Nadine Stille (S2 E60) 59:52

1M ago59:52

59:52

Have you ever felt that nagging desire for “something more” in life, but wonder how to fit it all in amidst the demands of motherhood? In this heartfelt conversation, I welcome Nadine Stille, a dedicated coach who helps mums navigate their journey of pursuing passions amidst the hustle of family life. Nadine shares her journey from corporate leader…

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From Fear to Fulfillment: How I Launched My Online Course, Made Pre-Launch Sales & Gained Confidence on Stage 53:35

1M ago53:35

53:35

What if the Next Step to your Dream was turning thoughts into action? 🤔 In today’s episode, we’re diving deep into turning thoughts into action, overcoming self-doubt, and how taking bold steps can lead to big results. I’ll also walk you through my journey of launching my first online course, what it took to make it happen, and how you can apply th…

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Henry Golatt: From HBCU Graduate to Business Development Advocate - Faith, Family, and Building a Legacy in Economic Empowerment 27:08

1M ago27:08

27:08

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. Ever wondered how faith and determination can shape a legacy? Meet our inspiring guest, Henry Golatt, an HBCU graduate and passionate small business development advocate, who joins Coach Tim Brown on the Be A Baller podcast. Raised in a faith-centered Southern community as…

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Unlocking Abundance: Petia Kolibova on Mindset, Boundaries & Success Tips for Mompreneurs (S2 E58) 34:22

2M ago34:22

34:22

What if discovering your true purpose could unlock every area of your life—leading you to abundance, fulfilment, and freedom? In this episode, I sit down with Petia Kolibova Burns, a powerful abundance mentor and business coach, to dive deep into her journey from corporate life to entrepreneurial freedom. Petia shares the mindset shifts and persona…

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Archie Griffin: College Football only Two-Time Heisman Trophy Winner - Faith, Family, and Building a Lasting Legacy in Football and Life 32:22

2M ago32:22

32:22

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. What if you could learn the secrets of a two-time Heisman Trophy winner? Join us on the Be A Baller Podcast as we welcome the legendary Archie Griffin a two-time Heisman Trophy winner. Faith, leadership, and legacy are central themes in Archie's life. Reflecting on the rol…

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How to Transform Your Life with a Growth Mindset: Harnessing the Power of Mindset Shifts (S2 E57) 41:59

2M ago41:59

41:59

Have you ever wondered if your thoughts truly shape your reality? You've probably heard the saying, "Your thoughts turn into things" – and today, I’m diving deep into why I believe this 100%. This episode is about how your mindset, your thoughts, and your actions can either work for you or against you. I’ll share my personal journey and how I’ve ex…

1
Alethea Gaddis and Corey Smith: Building Lifelong Legacies Through Education, Community Involvement, and Mentorship 23:26

2M ago23:26

23:26

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. On Be a Baller Podcast, Baller's Edge Live Event, Ms. Alethea Gaddis and Mr. Corey Smith, share their remarkable journeys and the profound influence education has had on their lives. Ms. Gaddis talks about her parents’ unwavering dedication despite limited opportunities, r…

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Balancing Motherhood and Business: Gillian Galway’s Inspiring Journey as a Dietitian and Nutrition Mindset Coach 37:44

2M ago37:44

37:44

In this episode I chat with Gillian Galway, a registered dietitian, sharing her journey of starting her business and the inspiration behind it. She opens up about overcoming fear, perfectionism, and procrastination, offering advice on how to make the leap into entrepreneurship. Gillian believes that achieving a flexible schedule and meaningful work…

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Kenny and Chris Crump, Entrepreneurial Success Story From Dreams to Reality: Building Successful Businesses and Leaving a Legacy 20:29

2M ago20:29

20:29

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. Join us on Be A Baller podcast Live Event Baller's Edge as we hear from Kenny and Chris Crump entrepreneurial powerhouses who passionately discuss the role of mentorship in building a lifelong legacy. They share their inspiring journeys of successes in the beauty and fitne…

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Real Talk: What They Don’t Tell You About Transitioning a Side Hustle to Full-Time Entrepreneurship with Adam Lopez Delon 51:09

2M ago51:09

51:09

Curious about the real highs and lows of entrepreneurship as a parent? Wondering how to juggle it all while manifesting success? In this episode, Adam and I share the unfiltered truth about our 18-month journey from juggling corporate jobs and side hustles to going all in on our dream business. We’re talking real talk—about taking risks, overcoming…

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Dr. Roderick McDavis: Ohio University's First African-American President- A Legacy of Educational Leadership and Student Support 41:22

2M ago41:22

41:22

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. As we begin Season 4 Be a Baller Podcast, join me as I welcome Dr. Roderick McDavis to the show. Dr. McDavis was the first African-American President of Ohio University and the 20th president of Ohio University. Dr. McDavis shares his extraordinary journey from a young boy…

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Manifesting Success: Bold Choices, Authenticity, and Feminine Energy with Tegan Mel (S2 E54) 54:08

3M ago54:08

54:08

In today’s episode, we dive into an inspiring conversation with Tegan Mel, a Magnetic Mentor, Inspirational Speaker. She has spoken at TEDx and toured with Mind Body Spirit Festival Australia. Tegan has helped thousands refine their reality and bring the quantum into everyday life, turning dreams into life-changing experiences. She is passionate ab…

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How to leverage Your Menstrual Cycle and Perimenopause for Health and Career Success with Lisa Saunders & Natalie Moore (S2 E53) 48:51

3M ago48:51

48:51

Ever feel like something’s off, but no one’s giving you answers? That was me. I struggled with symptoms and had to diagnose myself with perimenopause after my doctor missed it. It wasn’t until I spoke with Lisa Saunders and Natalie Moore, founders of Own Your Health Collective, that everything clicked. 💡 In this episode, we dive into the real impac…

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How Moms Can Overcome Fear, Start a Business, and Achieve Financial Freedom: Celebrating 1 year of Legacy Building (S2 E52) 34:26

3M ago34:26

34:26

Ever wondered what it truly takes to turn your passion into a thriving business while juggling motherhood? Join me for this special episode as I celebrate one year since the launch of the Legacy Building Mamas Podcast! And I am giving away a FREE Masterclass. I reflect on the incredible year of growth, challenges, and wins. Just 12 months ago, I wa…

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How Mindset and Sound Bath Healing can lead to Business Success with Anna Hastie (S2 E51) 47:27

3M ago47:27

47:27

In this episode I chat with Anna Hastie about the transformative power of mindset and sound bath healing. Anna shares her journey from corporate to becoming a successful massage therapist and sound bath healer, highlighting the importance of cutting out external noise and staying true to oneself, which has been key to her success. Anna discusses th…

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Busy Mompreneurs Master Time Management to Boost Productivity and Creativity! (S2 E50) 26:11

3M ago26:11

26:11

Ever feel like 24 hours just aren't enough? Tune in as we uncover the secrets to structuring your ideal week and find out why mastering your time means more than just managing it. Chapters: 00:00 Introduction 02:30 Let’s talk about Time Management: reflect on what time means to you? 07:00 Integrating Family into Your Business Schedule: Strategies f…

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Pinterest Tips for Mompreneurs: How to Grow Your Business Organically with Dana Johnson (S2 E49) 35:22

4M ago35:22

35:22

Are you struggling to stand out online? Do you feel like you're spending too much on ads? In this episode, I welcome Dana from Dana’s Desk. Dana reveals how Pinterest can boost your business visibility and engagement without stretching your budget. It's all about smart and savvy strategies that are perfect for busy moms and passionate entrepreneurs…

1
How to Build Business Systems to Reduce Overwhelm and Increase Productivity (S2 E48) 42:07

4M ago42:07

42:07

Are you overwhelmed by the constant demands of business and family, always playing catch-up? In this episode, we explore how building systems can transform your life and business, freeing up precious time for what truly matters. Systems are more than just organizational tools—they're your ticket to consistency, reducing procrastination, and minimiz…

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Balance Work-Life and Achieve Holistic Health with Mompreneur Laura Groves 58:47

4M ago58:47

58:47

Have you ever wondered why looking at holistic health is so important for your overall well-being and business success? Today, we’re exploring this crucial topic with Laura Groves, a Women's Health and Wellness Coach and Pilates instructor. In this episode, Laura Groves shares her insights on holistic health, the importance of delayed gratification…

1
Building Your Supportive Community & Applying Google's 7-11-4 Rule for Business Success 24:43

4M ago24:43

24:43

Are you struggling to build a strong relationship with your potential customers? Do you want to transform your marketing strategy and turn your audience into loyal fans? In today's episode, we explore the power of online connections, the value of community, and how applying Google’s 7-11-4 Rule can amplify your business efforts. This rule is essent…

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How Leslie Danford Launched a Business While 8 Months Pregnant: from Concept to Shelf in 2 Years (S2 E45) 34:14

5M ago34:14

34:14

Are you struggling to maintain good health while juggling a busy family life and growing your business? This episode is a must-listen for you! In this episode, we talk to Leslie Danford, the founder and CEO of Vitaminis, a clean-label, functional food and beverage brand. Leslie shares her journey from being a corporate professional to starting her …

1
How to overcome Mom Guilt and Manage Sick Kids as a Working Mom (S2 Ep44) 44:35

5M ago44:35

44:35

Do you ever find yourself wondering if you're the only mom feeling like you're not doing enough? Tune into this episode to find out you're not alone and how to turn 'mom guilt' into a source of empowerment! We delve into the emotional whirlwind known as 'mom guilt,' a common feeling among mothers juggling parenting and professional life. Discover p…

1
Mastering Email Marketing with Anna Worms: A Startup Guide (S2 E43) 32:41

5M ago32:41

32:41

Tune into this episode with our guest, Anna Worms, a software developer turned email marketing specialist. Discover how Anna juggles a corporate job, a side hustle, and family life without burning out. Episode Takeaways & Valuable Insights: Learn the importance of having an email marketing strategy. Understand how to start and grow your email list …

1
The importance of Hard Work, Discipline, and Daily Habits: Keys to Success (S2 E42) 24:11

5M ago24:11

24:11

Are you dreaming of something bigger but finding it hard to put your dreams into action? In this episode, we explore three critical elements that are the backbone of success: hard work, discipline, and daily habits. These aren’t just buzzwords; they’re transformative principles that have guided my journey as an entrepreneur and can drive yours as w…

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Turning Setbacks into Success: Mary Philippou on Resilience and Strategic Growth (S2 E41) 44:33

6M ago44:33

44:33

How do you turn life's unexpected challenges into stepping stones for success? Join me in today's episode as I welcome Mary Philippou, one of the best business strategic minds in the Entrepreneurial space today. With her business experience now covering over 30 years including raising a family, she has successfully managed having a life of balance,…

1
Kenny Crump Sr. and son Kenny Jr., Building a Strong Father-Son Bond: The Crump Family Experience 29:30

6M ago29:30

29:30

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. https://www.amazon.com/Boys-Wont-Be-Tenth-Anniversary/dp/B0CTK27V9G We celebrate Fatherhood Month with a heartfelt episode featuring Kenny Crump Sr. and Kenny Crump Jr. In this special conversation, we explore the wisdom passed down from Kenny Sr., teaching his children th…

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From Corporate to Full-Time Entrepreneur: Revealing the Secrets to Building Your Legacy (S1 E40) 32:54

6M ago32:54

32:54

Ready to make your work all about freedom, purpose, and passion? Tune in to find out how to transform your career! This episode is a pivotal moment in the Legacy Building Mamas Podcast, marking the transition from working in Corporate to a future filled with greater autonomy and opportunity. Join me as I share my journey from the corporate grind to…

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Worthington Christian HS Principal,Tim Kraynak's Journey: Building a Legacy of Fatherhood, Faith, and Integrity in Education and Coaching 26:27

6M ago26:27

26:27

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. https://www.amazon.com/Boys-Wont-Be-Tenth-Anniversary/dp/B0CTK27V9G Join Coach Tim Brown, on this Special Fathers edition of Be A Baller Podcast as I, sit down with Tim Kraynak, the principal of Worthington Christian High School, to uncover the essence of standing out. Tim…

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Escape the 9 to 5: How to Transition a Side Hustle to Entrepreneurial Freedom (Ep. 39) 42:02

6M ago42:02

42:02

🌟 Are you ready to redefine what success looks like? In this episode, I share the exciting yet emotional transition from a structured corporate role to diving headfirst into growing our own business. It's a path filled with highs, lows, and everything in between. 🚀 Highlights: Explore how aligning work with personal values and prioritizing family c…

1
Larry Jones: A Tale of Basketball Brilliance, Faith, and Fostering a Legacy Beyond the Court 23:49

6M ago23:49

23:49

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. Join the conversation with Columbus Ohio's own basketball legend, Larry Jones, as he shares with us tales from his ABA and NBA heydays, and the profound role his faith, family, and community played in his rise to stardom. Larry's narrative is as captivating as it is inspir…

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Mastering the Juggle: Sierra Scacco on Productivity, Team Building, and Scaling Strategies (Ep. 38) 32:38

7M ago32:38

32:38

I welcome Sierra Scacco, a business productivity coach who's mastered the art of thriving in both entrepreneurship and motherhood. From the cozy quarters of her RV, Sierra shares her remarkable story of scaling a successful business while juggling the joys and challenges of raising small children. Her tale is not just one of success but a testament…

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HBCU Graduate Dr. Canise Bean's Journey: From Dental ER Insights to Pioneering Cleveland's African-American Dental Practice and Community Health Legacy 42:02

7M ago42:02

42:02

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. HBCU graduate Dr. Canise Bean, whose inspiring story is not just about thriving in the world of health sciences, but also about the profound impact of family ties and formative educational experiences. In the heart of our discussion, Dr. Bean shares the pivotal moments tha…

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How to be your Authentic Self: Why Authenticity is Key to Entrepreneurial Success (Ep. 37) 34:29

7M ago34:29

34:29

Have you ever felt like you're playing a role that wasn't written for you? Like you're acting in someone else's story, not your own? If that sounds familiar, you're definitely not alone. Motherhood, entrepreneurship, personal aspirations—juggling these can sometimes make us lose sight of who we truly are. That's why today, we're diving deep into th…

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Athletes in Action Coach Mo McCoskey: A Powerful Legacy in Basketball and Beyond - Faith, Coaching, and Ministry 33:30

7M ago33:30

33:30

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. Coach Morris McCoskey, or as most know him, Coach Mo has walked alongside athletes for over twenty years with Athletes in Action, shares his perspective on the impact of viewing the athletes he ministers to as not only sportspeople but as beings of infinite worth in God's …

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Transform Struggle into Strength: Katie La Morte's Path from Postpartum Depression to Empowering Moms (Ep. 36) 50:54

7M ago50:54

50:54

Are you juggling the demands of a corporate career and motherhood and feeling overwhelmed? You're not alone. Join us as Katie La Morte, a transformative life and leadership coach for working moms, shares her inspiring journey from battling postpartum depression and a toxic work environment to finding her true calling in coaching. Chapters: 00:00 In…

1
Judge Jaiza Page's Inspiring Career: From Columbus Roots to a Legacy of Justice, Education, and Public Service 23:14

7M ago23:14

23:14

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. Ever wondered how a young girl from Columbus could rise to become a beacon of justice? Join me, Coach Tim Brown, on the Be A Baller podcast and be inspired by the story of Judge Jaiza Page. From her formative years at the Columbus School for Girls to her life-altering time…

1
Break Free: 7 ways to overcome feeling Stuck in your Business 32:23

7M ago32:23

32:23

Ever feel like you're just spinning on the Hamster wheel? How do you break free from that feeling of being stuck and reignite your passion and productivity? Join me in this episode as I dive deep into overcoming the paralysis of feeling stuck—a common hurdle in both entrepreneurship and motherhood. This episode is packed with actionable strategies …

1
Indiana Mad Ants, G-League Rookie of Year Oscar Tshiebwe- Tale of Faith, Family, and Basketball Success 36:32

7M ago36:32

36:32

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. Indiana Mad Ants star and G-League Rookie of the Year Oscar Tshiebwe joins the BAB Podcast to share his incredible story of the Goodness of Gods plan for your life.. We dive into Oscar's inspiring story, from his upbringing in the Democratic Republic of Congo to his rise i…

1
Take Charge of Your Finances: Kalola Roby's Practical Tips for Financial Empowerment (Ep. 34) 34:06

7M ago34:06

34:06

Ever wondered why managing personal finances feels so overwhelming? Kalola Roby breaks it down for us, sharing actionable strategies that demystify financial planning and highlight the importance of financial empowerment, especially for women. In this episode Kalola shares transformative insights that could reshape your approach to money management…

1
Greg Winbush Legacy: From Ohio University Basketball Player to Second Chances and Advocate for Redemption 21:21

7M ago21:21

21:21

Send us a comment about the Be a Baller Podcast Episode. Thanks for support. Ohio University graduate Greg Winbush discusses his incredible journey from a standout basketball player to a Clemency Pardon Consultant, an evolution that is both humbling and inspiring. Greg founded Winbush Enterprises and the significant strides made through the Governo…

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Legacy Building بودكاست

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