أفضل بودكاسات Help Desk (2025)

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Making Ballet Belong: The Ballet Memphis Approach 1:08:21

2d ago1:08:21

1:08:21

Ballet Memphis is redefining what it means to be a ballet company. In this conversation, Artistic Director Steven McMahon and Academy Co-Directors Virginia and Brandon Ramey discuss how they’ve built a company that belongs to its city, one that reflects Memphis’s energy, diversity, and creative spirit. They also talk about the realities of running …

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Episode 3: Sleep? Never Heard of Her 15:10

4d ago15:10

15:10

Between late-night study sessions, early classes, and “just one more episode,” college sleep schedules are… chaotic, to say the least. In this episode, Mya and Lainie break down what happens when your brain doesn’t get enough rest (hint: it’s not just about feeling tired), why all-nighters don’t actually help you ace exams, and how rest is more tha…

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When 46 Guests Proved Everyone Wrong 8:41

4d ago8:41

8:41

In this episode, I share the story of a forty-six person outdoor wedding that could have been miserable but instead became a reminder that rain doesn’t ruin a wedding… attitude does. We’ll talk about why the best weddings come down to who you invite, how much energy you bring and why connection always outshines comfort. Outro Music: "Candyland" by …

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What is the Secret to Faster Growth? 22:35

8d ago22:35

22:35

In this episode we talk about growth. Every startup wants to grow faster, but how do you do it? What channels are better than others? Are there secrets to growth? We are here to help! In this episode we answer questions including: Are paid ads a good idea? How do we scale inbound traffic? What drives customer referrals? All of these questions were …

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254. Don’t Overthink It: Your Customers Already Told You the Answer 15:11

23d ago15:11

15:11

After coaching Jen O’Hare of Bell Box Co on defining her QBR (Queen Bee Role), Adrienne and Emily are back with a debrief — breaking down the biggest themes from the conversation and sharing how they apply to every business, not just gifting. This episode is a must-listen if your offers feel bloated, you’re stretched too thin, or you’re struggling …

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Mini Episode 2: Mini Mental Reset with Mya 4:46

7d ago4:46

4:46

Welcome to the Hot Mess Help Desk Mini Mental Reset with Mya. Whether you're running on fumes, drowning in readings, or just need a few minutes to breathe — press play. No pressure, no fixes, no “productivity hacks.” Just calm your body, notice your breath, and give yourself permission to rest.

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PNB's Eva Stone on Shaping the Next Generation of Female Choreographers 1:24:01

9d ago1:24:01

1:24:01

Eva Stone believes every young woman in ballet should learn to choreograph, and she is on a mission to make that happen. In this episode, the Pacific Northwest Ballet faculty member shares why she sees choreography as essential to developing artistic confidence, voice, and agency in female dancers. She talks about her New Voices program, which give…

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Episode 2: Relationships 101 15:38

11d ago15:38

15:38

Friend drama? Roommate tension? Dating someone who says “I’m not great at texting” but mysteriously lives on snapchat? In this episode of Hot Mess Help Desk, we’re unpacking the glorious chaos of relationships — the good, the bad, and the “we need to talk” texts. We cover everything from healthy boundaries (aka not answering texts at 2am), to confl…

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What Happens When Your Wedding Can’t Happen: The Truth About Event Insurance 20:01

11d ago20:01

20:01

NEW EPISODES EVERY MONDAY @ 8:00AM EST Follow on TikTok! A tragedy. A canceled wedding. And a debate that set the internet on fire... In this episode, Kevin breaks down what really happens when a wedding can’t happen... and why wedding insurance might be the most important thing couples never think about. We’ll talk about real-world examples, misco…

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Mini Episode: 1 Progressive Muscle Relaxation (PMR) 10:06

14d ago10:06

10:06

Feeling tense? In this quick mini episode, Lainie guides you (& Mya) through a short Progressive Muscle Relaxation (PMR) practice to help you release tension, reset your nervous system, and finally unclench your jaw. No prep, no pressure — just hit play and breathe.

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Dancer Stories: Daria Breslin on Resilience and the Realities of Ballet 1:19:24

16d ago1:19:24

1:19:24

Dancer Daria Breslin shares her path from early training in Maryland to professional life with City Ballet of San Diego. She talks about the lessons learned at Pittsburgh Ballet Theatre and Nashville Ballet, the importance of mentorship and community, and the realities of auditions and feedback. Daria’s story offers an honest look at what it takes …

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Episode 1: Running on Empty (& Iced Coffee) 17:00

18d ago17:00

17:00

Stress is real, snacks are life, and sleep… well, sometimes it’s just a rumor. In this episode of Hot Mess Help Desk, Mya and Lainie break down what stress actually does to your brain and body (spoiler: it’s not just in your head), why pulling all-nighters and living off energy drinks backfires, and how small things like water, naps, or texting a f…

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(Part 2) A Bride’s Perspective: What Made Her Day Perfect 58:13

18d ago58:13

58:13

بقلم Kevin Snow

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Eugene Ballet: From Local Roots to Lasting Impact 1:37:51

23d ago1:37:51

1:37:51

Eugene Ballet has grown from a small regional company into a thriving school and professional ensemble. Founder Toni Pimble, Artistic Director Jennifer Martin, and School Director Sara Lombardi discuss the company’s journey, their approach to dancer training, including how dancers in their Aspirant program move into the company, as well as how they…

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Episode 0: Please Hold, Your Counselors Will Be With You Shortly 6:32

23d ago6:32

6:32

Welcome to Episode 0 of Hot Mess Help Desk. Get to know your hosts, find out what to expect, and why your counselors are tackling technology in the first place. Follow us on Instagram @ HotMess.HelpDesk for updates, behind the scenes and more!

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(Part 1) A Bride’s Perspective: What Made Her Day Perfect 53:58

25d ago53:58

53:58

Follow The Wedding Help Desk on TikTok! This episode is the first half of a conversation where Kevin sits down with Erin (who recently tied the knot at Twelve Oak Estate) and her maid of honor, Melanie. Together they share the story of what made Erin’s wedding day perfect, the traditions she chose to break and the lessons learned along the way. Fro…

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How Should You Structure Your Team? 23:09

29d ago23:09

23:09

In this episode we talk about team structures. As soon as you have employees, you need to decide how to organize them. What are the best organization structures? What are the trade offs? We are here to help! In this episode we answer questions including: How many people should you have reporting to you? When should you hire leaders like a VP of Sal…

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#NoThirds: Train Smarter, Not Harder 1:46:15

29d ago1:46:15

1:46:15

In this episode of #NoThirds, we sit down with Fran Veyette, co-founder of Veyette Virtual Ballet School, to talk about the realities of ballet training and the role parents play in a dancer’s journey. Fran shares why training smarter is more important than training harder, what families should consider when choosing summer intensives, and how expe…

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The School of Philadelphia Ballet: Training, Trainees, and the Path to Company Life 1:16:55

1M ago1:16:55

1:16:55

Davit Karapetyan, Director of The School of Philadelphia Ballet, joins us to talk about how the school is structured and how dancers move through its levels, from the pre-professional program to PBII and beyond. He explains how auditions are evaluated, what adjudicators look for, and the common mistakes dancers should avoid. We also dig into how sc…

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253. Defining Your QBR + Streamlining Offers with Jen O'Hare 27:39

1M ago27:39

27:39

In this episode of the CEO Help Desk, Adrienne and Emily coach Jen O’Hare, founder of Bell Box Co, through one of the most powerful prioritization tools we use at Clockwork: identifying her business’s QBR (Queen Bee Role). Jen runs a high-touch, end-to-end corporate gifting service — but like so many CEOs, she’s been wearing all the hats. In this r…

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You're Buying Wrong 14:33

1M ago14:33

14:33

Follow The Wedding Help Desk on TikTok In this episode, I break down the psychology behind wedding spending...why price becomes the only thing couples compare when they don’t understand a service, why indulgence makes them splurge and why everyday items fall safely in the middle. More importantly, I’ll show you how psychology pushes couples to reve…

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Hot Mess Help Desk Trailer 1:02

1M ago1:02

1:02

College is amazing....until it is a full blown dumpster fire. We are two mental health counselors here to say-same. We've seen it all: stress meltdowns, friendship drama, midterm panic....and that mysterious crying in the library moment. Welcome to Hot Mess Help Desk-where we tackle the big mental health stuff like anxiety, relationships and everyt…

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School of Richmond Ballet: Auditions, Training & Careers with Deanna Seay 1:15:14

1M ago1:15:14

1:15:14

Deanna Seay, Training Coordinator at the School of Richmond Ballet, joins us to talk about how dancers move through the school, from early training to the pre-professional program, trainee level, and second company. She explains what adjudicators look for in auditions (and common mistakes), how scholarships work at different levels, and why not all…

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252. When Your Business Outgrows Your Old Habits 18:12

1M ago18:12

18:12

In this debrief episode, Adrienne and Emily reflect on their conversation with Danielle Hendon — and break down what it actually looks like to loosen your grip without watching the whole business unravel. They share their own experiences stepping back from day-to-day decisions, the tools that helped them build trust with their team, and how to adap…

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Mixing Business with Friendship: Proceed with Caution 10:09

1M ago10:09

10:09

Follow The Wedding Help Desk on TikTok! Hiring or working with friends sounds like a safe, easy choice. But when money and expectations get involved, things can get complicated fast. In this episode of The Wedding Help Desk, Kevin shares the hidden dangers, the awkward conversations nobody wants to have, and how to protect both your big day and you…

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Dancer Stories: Jaya Dhand’s Journey to Ballet West 1:07:11

1M ago1:07:11

1:07:11

This is the first episode in our new Dancer Stories series, where professional dancers share their training paths their move into company life. Jaya Dhand talks about her experience at Indiana University, how she got hired by Ballet West 2, and her recent promotion to the main company. She explains the choices that shaped her training, what the aud…

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251. Scaling a Human-Centered CFO Firm with Danielle Hendon 26:05

1M ago26:05

26:05

In this coaching session, Adrienne Dorison and Emily Doyle sit down with Danielle Hendon, founder of 4 Corners CFO, to unpack a surprisingly common (and sneaky) bottleneck: too many leads. If you’ve ever thought “more leads = more money,” this episode might change your mind. Danielle shares the real challenges of managing overwhelming demand as a s…

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Small Businesses vs. Big Wedding Chains 13:45

2M ago13:45

13:45

Follow the Wedding Help Desk on TikTok! Should you go with the big, well-known companies or the family-owned small businesses? In this episode of The Wedding Help Desk, we break down the real pros and cons of both sides. At the end of the day, it all comes down to confidence, knowing the right questions to ask and understanding what actually matter…

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Sarah & Seth Orza: Ballet Careers and Creating Orza Ballet Shoes 1:57:56

2M ago1:57:56

1:57:56

Former Pacific Northwest Ballet principals Sarah and Seth Orza share their training backgrounds, the hardest parts of becoming professionals, and the advice that shaped their paths. They talk about company moves, the realities of life onstage, and the transition into founding Orza ballet shoes. The conversation covers prototyping, manufacturing, an…

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250. The Shiny Idea Trap (and How to Escape It) 15:14

2M ago15:14

15:14

When is the right time to start something new? In this debrief, Adrienne and Emily unpack their coaching session with Catherine Roe and offer a powerful reframe for any multi-passionate CEO: context determines the strategy. They explore what made Catherine ready to grow something new — and how to know if you are too. 🎧 Listen in as they discuss: ✅ …

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The Honeymoon Hangover - Why Couples Wish They Spent More 14:35

2M ago14:35

14:35

Follow The Wedding Help Desk TikTok Instagram In this episode of The Wedding Help Desk, Kevin Snow unpacks why the honeymoon is the most underbudgeted part of the wedding journey, and why so many couples later wish they had invested more in it. You’ll hear a little history of honeymoons, why shared travel strengthens marriages and real talk about w…

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#NoThirds: Fran’s Mailbag, Part 2: Lessons for Young Dancers 1:00:45

2M ago1:00:45

1:00:45

Fran shares more advice for students in Part 2 of #NoThirds: how respect and awareness shape auditions, why community matters, and what young dancers should know about contracts and career readiness. Interested in working with Fran at Veyette Virtual Ballet School? Check out our Back to Dance Guide for an exclusive discount. Links: Shop Our Back to…

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#NoThirds: Fran’s Mailbag, Part 1: Company Casting, Drama & Dogs 1:03:19

2M ago1:03:19

1:03:19

Listeners asked, and Fran Veyette answers! In this #NoThirds “Fran’s Mailbag” episode, he breaks down how casting really works, whether principals dance less, what happens when dancers date (and break up), and yes — the truth about dogs in the studio. This is Part 1 of a two-part series. Tune back in tomorrow for more of your questions answered. Li…

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Lauren Fadeley-Veyette: Life on the Set of Black Swan 59:37

2M ago59:37

59:37

When the Oscar-winning film Black Swan hit theaters, audiences were captivated by its haunting portrayal of the ballet world. In this episode, former professional dancer Lauren Fadeley-Veyette shares her experience being cast in the movie and takes us inside the rehearsal studio and film set. She reflects on working alongside Hollywood stars, the u…

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249. The Right Time for Your Next Big Business Idea with Catherine Roe 36:50

2M ago36:50

36:50

Catherine Roe built a successful accounting firm that now runs without her. But instead of coasting, she’s launching a second brand — an educational business focused on financial literacy. In this coaching episode of The CEO Help Desk, Catherine shares how she’s balancing new ideas, team capacity, and her own energy as she grows her next business. …

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3 Tips for Landing the Most Important Wedding Moments 10:22

2M ago10:22

10:22

FOLLOW THE WEDDING HELP DESK! TikTok Instagram When it comes to weddings, there are a few moments that make or break photos: the kiss, the bouquet toss, and the grand exit. In this episode, I’m sharing insider tips to make sure those moments don’t "just happen" but truly get captured. From making sure your photographer doesn’t end up shooting the b…

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David Morse on Training Paths at Cincinnati Ballet 1:16:07

2M ago1:16:07

1:16:07

David Morse, Academy Principal and Director of the Professional Training Division at Cincinnati Ballet Academy, joins us to share insights on how the school is structured, what adjudicators look for in auditions, and how scholarships work for students. He also discusses the culture he aims to foster at CBA, how the trainee and second company progra…

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248. The Illusion of Letting Go 14:10

2M ago14:10

14:10

After coaching Ben and Cody from Five Star Interpreting, Adrienne and Emily are back to debrief the conversation — and dig into what it really takes to evolve from a hands-on founder to a strategic leader. If you’ve stepped out of the doing but still find yourself making all the decisions, this debrief will hit home. Here’s what we cover: ✅ The ill…

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The Show Must Go On (Part 2) 12:28

2M ago12:28

12:28

Follow on TikTok In this episode of The Wedding Help Desk, Kevin Snow shares a timeless lesson from his theatre days: most of the audience never notices a mistake (unless you tell them). From running behind schedule to last-minute décor changes, wardrobe mishaps and ceremony flubs, Kevin explains why guests often have no idea anything is wrong… and…

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Inside IBC Jackson with Executive Director, Mona Nicholas 1:08:32

2M ago1:08:32

1:08:32

Mona Nicholas takes us behind the scenes of the USA International Ballet Competition in Jackson, Mississippi. She shares how the event is structured, what makes it different from other competitions, and why it attracts dancers from around the world, including professionals. We cover the selection process, scoring, advice for first-time competitors,…

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247. Leading Beyond the Day-to-Day with Ben and Cody from 5 Star Interpreting 44:39

2M ago44:39

44:39

In this coaching episode, Adrienne Dorison and Emily Doyle sit down with Ben and Cody, co-founders of 5 Star Interpreting, to tackle a challenge many visionary founders face: What does your role become when the business runs without you? If you’ve ever felt unsure of how to stay involved at a strategic level without slipping back into the day-to-da…

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Q&A Spotlight on the Dancefloor 9:45

2M ago9:45

9:45

Follow on social media: TikTok Instagram In this episode of The Wedding Help Desk, we dive into what happens when wedding vendors disagree in the moment (these situations can happen more than you think). Here's how to avoid getting caught in the middle. From first dance drama to post-wedding photo disappointment, I’ll walk you through what to do du…

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Inside IBC Helsinki with Nicholas Ziegler 32:40

3M ago32:40

32:40

Nicholas Ziegler, board member of IBC Helsinki, explains how the competition is structured, how dancers are selected, and what makes the event stand out. He shares tips for first-time competitors, talks about the role of the jury and master teachers, and reflects on the rapid growth of ballet competitions around the world. Learn more about IBC Hels…

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246. Fear-Based Decisions Cost Your Business Too Much 14:53

3M ago14:53

14:53

After coaching Lisa Whitehouse on her team and scaling challenges, Adrienne and Emily are back to debrief the conversation — and get honest about how fear, beliefs, and untested assumptions shape our most critical business decisions. If you’ve ever delayed a hire, undercharged for your work, or jumped back into client delivery because “it’s just ea…

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What’s That Sound? The Wedding Noises You Didn’t Think About 15:02

3M ago15:02

15:02

Follow @theweddinghelpdesk on Instagram and TikTok Subscribe to this podcast so you don’t miss future episodes In this episode of The Wedding Help Desk, we’re talking about the unseen factor that can totally shift the vibe of your day... sound. From outdoor ceremonies with unpredictable background noise to indoor venues that turn every word into a …

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Racheal Nye On Shaping Ballet’s Next Generation 1:08:42

3M ago1:08:42

1:08:42

What does it take to raise dancers in today’s ballet world? Racheal Nye, Director of the Yvonne Chouteau School and Studio Company at Oklahoma City Ballet, shares why honesty, adaptability, and mental health are essential in training. We talk about the pressures of audition season, how social media influences young dancers, the role of parents, and…

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245. Scaling a People-Powered Sales Team with Lisa Whitehouse 33:19

3M ago33:19

33:19

In this coaching session, Adrienne Dorison and Emily Doyle sit down with Lisa Whitehouse, founder of Clever Vine — a UK-based outsourced business development agency — to unpack the mental and operational roadblocks keeping her from hiring and scaling with confidence. If you’ve ever second-guessed whether it’s safe to grow your team, this one’s for …

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The Verdict - Should You Charge to Attend A Wedding? 12:32

3M ago12:32

12:32

Enjoying the podcast? Here's how to stay connected: ✅ Follow The Wedding Help Desk on Apple, Spotify, or wherever you listen 📲 Follow on Instagram and TikTok: @theweddinghelpdesk This is a follow-up to one of our most talked-about episodes. After hearing the responses, I’ve made up my mind... no, you shouldn’t. Because a wedding, at any level, is a…

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Should You Raise Strategic Financing? 21:28

3M ago21:28

21:28

In this episode we talk about strategic financing options. There are a lot of ways to raise money for your startup, and corporate investors (strategics) can be a good option. Are they right for you? What are the pros and cons of strategic investment? We are here to help! In this episode we answer questions including: Should you raise money from a c…

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#NoThirds: Full-Time Ballet Training -- The Trade-Offs 1:34:28

3M ago1:34:28

1:34:28

When is it really time for a dancer to move into full-time training? In this episode of #NoThirds, we unpack the big factors that go into that decision. From the benefits of full-time programs and the right age to make the switch to how the social environment and quality of teaching can shape a dancer’s growth, we cover it all. Fran also gets hones…

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