Healing Trauma عمومي
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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✨ TOP 5% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Humans Are Dope | Mental Health, Trauma Healing & Personal Growth

Deana Panza | Licensed Therapist & Mental Health Coach

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Unlock Your Authentic Self: Join Deana Panza, licensed therapist and international mental health coach, for raw, transformative conversations about healing trauma, breaking generational patterns, and embracing personal growth. Each episode features intimate discussions mixed in with expert insights from mental health professionals, helping you navigate life's challenges with clarity and purpose. Whether you're healing from past wounds, seeking personal development, or ready to break free fro ...
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship

Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins

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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Emotional Healing For Christian Moms-Unhealed Trauma, Authenticity, Prayer, People Pleasing, Peace

Miranda Wendler-Spiritual Growth Coach, Unresolved Trauma, Prayer, Codependency, Authenticity

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Hey Beauty, are you tired of being a people pleaser? Do you find yourself blowing up at your kids in anger and not knowing why? Do you crave true inner peace but see no way out of your current emotional state? Afraid of being vulnerable and admitting that you aren’t perfect? This podcast will help you connect with God so He can heal your heart and you can walk in peace and wholeness as your authentic self. Hi I’m Miranda! A wife, mom of 4, and Jesus lover. After multiple traumas from childho ...
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The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage

Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor

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***Top 1.0% Global Podcast*** Desire to have a stronger Vertical Relationship with JESUS? Need GODLY relationship advice? Are their areas of your life that need authentic HEALING? Struggling with your highly sensitive gift in the prophetic? Or just fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. Soul wounds have to be purged, removed, and cleansed with GOD in order to get to ...
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WELCOME TO ESD GLOBAL’S EXCITING NEW PODCAST SERIES ON TRAUMA HEALING! In a world filled with everyday challenges and deep-seated traumas, we at ESD Global believe in the power of healing. That’s why we’ve launched this special series dedicated to exploring the journey of trauma recovery and empowerment. From the scars of wars to the complexities of personal relationships, from workplace stress to health struggles, and everything in between, we understand the profound impact of unhealed trau ...
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Healing Childhood Trauma

Lizandra Leigertwood

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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Choose Recovery Services - Alana Gordon and Amie Woolsey

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Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
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**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint

Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach

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Hey fellow daughters of God! Welcome to From Ashes To Grace. Do you want to move past PTSD triggers and improved relationships? Do you find yourself up late at night wishing for more connection, true friends, and heal from your adverse childhood experiences? Do you wake up with big ambitious goals only to feel sadness, anger, and stuck in negative thought patterns when you experience flashbacks and frequent overwhelm, only to avoid certain situations...again?
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The official podcast of The Comprehensive Resource Model® for therapists and healing professionals. CRM is an advanced therapy integrating ancient wisdom and modern neuroscience to heal the multidimensional roots of trauma.
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

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Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Do you constantly silence yourself out of fear that your family or coworkers will criticize you or get angry if you speak up? Are you secretly wishing to feel secure and truly loved, but you isolate or stay in broken, unfulfilling relationships because past betrayals have convinced you this is as good as it gets? Did you know that these are all patterns that could be traced back to an old trauma? If you are ready to create relationships built on trust and mutual love, and finally learn to sp ...
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Yesterday ended is a podcast dedicated to the healing words of Jesus Christ and his story of redemption. Each podcast contains an original poem so that I can portray a confession of our faith of scripture in unique and succinct ways. Come with me on a journey to become a new creation and to declare old things dead and our life anew in Christ. What we meditate on will determine the direction and fruit of our lives. Let's live today speaking the words of life. The victory we have in Christ can ...
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Trauma Healing Collective

Trauma Healing Collective

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Providing an integrative approach to trauma healing for individuals, families, and systems. Welcome to the Trauma Healing Collective. If you are looking for holistic support in healing from trauma, you’ve come to the right place. We are a collective of healing practitioners committed to working together to help those impacted by trauma. We believe in the importance of integrating body, mind, and spirit in order to heal trauma. We offer therapy options for everyone, no matter your age, backgr ...
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Our podcast is dedicated to creating a safe, culturally-informed space for African communities. to openly explore and discuss mental health. By addressing stigma and sharing powerful stories of resilience, we honor African traditions while offering expert insights conversations that empower you to prioritize your mental health and strengthen our communities. Join us as we break barriers, foster healing, and uplift the voices that matter.
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Unchurching: Healing Religious Trauma & Owning Your Soul Identity 3 main show benefits: Reconstructing your faith Owning your sexual identity Healing religious trauma & spiritual abuse to step into your authentic self A podcast for black sheep who want to reconnect with their faith outside of the church and step into their *authentic self* Have you ever found yourself in a dark place questioning God, sexuality & your purpose? If so, that’s exactly where I, Titus Glenn, found myself 2 years a ...
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Journal Gently (formerly Let’s Encourage One Another) is a podcast designed to help introverted women find healing after experiencing grief, hurt, and trauma. This is a sacred space for us to meet together and draw close to God on the pages of our journals, especially when life is hard. It's all about taking small, gentle steps and inviting God to do His healing work in us. Let's journal gently. ------ Kari Bartkus is a spiritual director who walks with hurting Christian women, helping them ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Do you feel alone, down, and unworthy? Are you keeping your feelings inside, struggling mentally while saying "yes" to everyone else? People pleasing? Do you want to climb out the dark hole that you are surviving in and begin living the life that you deserve? Are you ready to have a positive, healthier, calmer life where you have coping skills, better relationships and know who you are? In this podcast, you will discover who you are while living a better life free from the silent suffering, ...
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Welcome to "The Healing Power of Trauma," where we explore the journey of recovery and empowerment after narcissistic abuse. I'm your host, Brenda Zavala, a survivor of narcissistic abuse with a background in emergency medicine and a certification in trauma-informed coaching. Through my own experiences and 10 years in the medical field, I've gained insights into the depth of trauma that narcissistic abuse inflicts. This podcast is a safe space for survivors seeking community, support, and gu ...
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🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟 I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. 💫 For years, I struggled to make peace with the pain I suffered. But I made a choice—a choice to transform my pain into a source of strength, ...
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This podcast is both a resource for anyone affected by sexual trauma, as well as a tribute to all those who are doing the hard work of healing. This project asks the question “Where do we go from here?” – at both the individual and collective levels. To truly work in the direction of wholeness, we must not only tell the story of what happened to us, but we must also share our stories of healing. That is where we find our strength and our hope – the hope that healing is possible for ourselves ...
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Whether you seek to add to your family through foster care, private domestic adoption or you are called to travel internationally, every adoption story is uniquely beautiful. Yet, each shares a common language of calling, loss, and hardship. As Christian parents we have a deep desire to love and shepherd our children well, but it can be challenging to navigate loss, trauma and how to best love and guide our adopted children. One thing is for sure, adoption is more than a process, it is an in ...
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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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Dr. Henry Horace of Thinking Heart Solutions uses the art of storytelling to help teachers and educators of all kinds to transform classroom spaces in failing schools, build character, and mitigate trauma responsiveness. Uncovering Hidden Trauma in Schools believes you can encourage the whole child while raising test scores with the use of brain-informed methodology.
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Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising

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Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devasta ...
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Hey Friend! Are you ready to live in freedom and forgiveness? Do you want to say goodbye to shame, guilt, and regret? Has trauma, suffering, loss, and the stages of grief left you stuck in brokenness? Are you ready to be delivered, reclaim your identity, and move forward, and find purpose? I can help you find whole healing! Hi! I am Jeannie Scott Smith, a wife, mom, author/speaker, lover of Jesus, biblical healing coach and counselor. I am the Founder and President of Coastline Women’s Cente ...
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Healing Hearts is a podcast aimed to help others parent with purpose. We offer support for resilient families as a beacon of hope and understanding for parents of vulnerable youth. Our commitment is to serve as an empathetic yet empowering guide for parents through the complex journey of raising children who face emotional, developmental, or behavioral divergence. We create dialogues that inspire, providing practical solutions and unwavering support for parents seeking strength and compassio ...
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Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174
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Amiga Arise | Awaken Faith, Heal Trauma & Find Purpose

Priscilla Gomez | LCSW, Christian Life Coach, Mental Health Therapist

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Hola Amiga, welcome to the Amiga Arise Podcast. I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. I am a Licensed Clinical Therapist with a trauma history of my own, but I was transformed by the call that God has placed on my life, and I am here to share how the clinical world taught me how to begin my healing process, but ultimately only God was able to heal the darkest areas of my past. I know you are tuning in because, Amiga, you are s ...
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As the world battles COVID-19, what better prayer to turn to for guidance than Refa’einu, a plea for health found in Shemoneh Esreh. In this podcast, Rabbi David Fohrman and Immanuel Shalev take a deep dive into Refa’einu and its unexpected connection to Sefirat HaOmer. Their journey sheds light on what it means to truly heal, emotionally and spiritually--with empowering implications for us today.
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State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the first 30 episodes explored the basis for Dr Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. We also have started to venture into her upcoming book, Transforming Trauma, a drugless and creative path to healing PTSD. Dr Heather speaks with top people in the field - doc ...
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We're fearlessly dismantling the stigma of trauma to empower women on their journey to reclaim their lives. We dive deep into the science of healing from childhood trauma using the transformative approach of the Holistic Trauma Reset™ (Reconnect with your Body, Release the Biological Impact of Trauma, and Reprogram Thoughts & Beliefs). Join us as we chat about real-life issues, offering practical tips for navigating the complexities of breaking generational trauma, parental estrangement, and ...
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Traumatic events affect the body, mind, emotions, and ultimately one's behavior. They are classified as witnessing or experiencing the sudden or violent death of a loved one or others you care about, as well as, serious physical injury, molestation, sexual, physical, mental, or emotional abuse by family members, spouse, or person in society. Mental effects of trauma include heightened awareness, dissociation from emotional pain, denial of the event happening, difficulty concentrating, poor a ...
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From corporate to the creative life, Jessica Silverman stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast! Learn how in this powerful show full of golden nuggets to help you learn how you can come ALIVE in your creative prowess, while creating financial + energetic flow. Each episode will help you uncover the secrets to debunking the "starving artist" myth!
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Welcome to Awakened Foreign-Born Mama, a podcast taking an honest look at how unhealed childhood traumas impact our lives as immigrant mothers - and what we can do to break free and truly thrive. For many of us, the challenges of mothering in a new culture are compounded by past hurts, dysfunctions, and oppressive environments we endured growing up. These unresolved pains and unhealthy patterns seep into our mental health, relationships, marriages, parenting, and overall sense of self-worth. ...
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Send us a text Episode Title Unchurching: Embracing Doubts, Receiving Divine Love Episode Summary Do your questions or doubts make you feel distant from God? In this episode of Unchurching with Titus Glenn, we challenge the fear-based belief that doubts equate to a lack of faith. Drawing on Mark 9:24 (“I believe; help my unbelief!”), we explore how…
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Hey, Survivor! In this episode, I’m sharing the life-changing power of boundaries for narcissistic abuse survivors. If you’re in a toxic relationship, you need to learn to distance yourself from dysfunction, so you can protect your health, peace and joy. You’re worthy of healing! If you, or someone you know, needs help setting boundaries, this epis…
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There is no despair so absolute as that which comes with the first moments of our first great sorrow, when we have not yet known what it is to have suffered and be healed, to have despaired and have recovered hope. -George Eliot The above quote is the one I couldn't find while I was recording this episode. It meant a lot to me back in my 20's, when…
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Send us a text What if the trauma you've experienced no longer had the power to define you? Join Krystal Jae, The Empowerment Goddess, and Your Somatic Trauma Informed Coach, as we embark on a transformative journey of healing and self-discovery. We'll explore how to transition from feeling overwhelmed and numb to finding peace and clarity. Discove…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to the Mr. and Mrs. Therapy Podcast. In today's episode, we delve into the transformative journey of healing complex trauma and PTSD using EMDR. With Tim and Ruth Olson, seasoned therapists proficient in trauma recovery, you'll uncover ho…
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In this conversation, Monique is chatting with trauma therapist Lauren Auer about the importance of setting boundaries, especially for trauma survivors. They explore the discomfort and challenges that come with establishing personal limits, the emotional toll of boundary-setting, and the necessity of self-care in maintaining healthy relationships. …
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Hey, Sister-friend 👋🏽 On the podcast this month, I’m focusing on building social connections, which can be such a healing part of our journey. But let’s be real: not every interaction is easy or comfortable, right? Some people can come across as unfriendly – and dealing with that can be challenging, especially when you’re already dealing with your …
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Send us a text In this episode, we dive deep with Mark Divine - retired Navy SEAL Commander, best-selling author, and the mind behind SEALFIT and Unbeatable Mind. Discover the secrets of mental toughness, mindfulness, and peak performance as Mark shares powerful insights from his time in the SEALs and his transformational coaching programs. Whether…
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We have often been conditioned to focus on romantic love when healing from anxious attachment or avoidant attachment. Whether you’re single or in a relationship, prioritising your friendships and your own identity is the key to developing your sense of self and having healthy reciprocal relationships. This episode explores how female friendships an…
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Send us a text How do you write about really tough, or even traumatic, life events, in a way that connects with your audience and the truth, without losing yourself? It’s a question so many writers ask me. This week, I’ll answer it with the help of my guest, the multi-talented Natalie Buster—a certified trauma-informed yoga therapist, actress, and …
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>>> Apply For Your FREE Podcast Coaching Call with Jenn <<< Do you feel like your emotions take over when things get tough in your relationships? Whether it's blowing up over small things or shutting down completely, emotional regulation can be the key to turning things around. In this episode, I dive deep into why emotional regulation is essential…
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Welcome back to the Holistic Trauma Healing Podcast! After a six-month hiatus, Lindsey returns with an empowering episode that delves into the concept of mental nourishment. In this continuation of the Nourish Your Nervous System series, Lindsey explores the impact of the voice in our heads, how it shapes our reality, and why cultivating awareness …
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Sometimes it can feel like triggers are overwhelming and impossible to handle. Listen in as Amie and Alana explore triggers - what causes them, why they persist, and most importantly, how to manage them in a healthy way. Together they share their personal experiences with triggers and outline several exercises and tools for emotional regulation tha…
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I can have a difficult time explaining how I feel about something, and when it’s incredibly important to me, the words seem even harder to find. But there are other times when words feel hard, too: when you’re grieving, when you’re busy, when you’re depressed, when you’re anxious. What do you do then? Today, I want to share with you two ways you ca…
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Welcome to the Called To Love Podcast. In this powerful and heartfelt episode, I get to dive into a topic of deep significance: the sanctity of life and the journey of redemption after abortion. I am joined by Robin Gerblick who is the founder of the Exodus Women’s Retreat, author of Giving Up Grace, and an adoptive mom. Robin candidly shares her j…
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Send us a text Join us as Sophia Mills speaks with Jaclyn Pederson, CEO of Feeding Matters, to explore the complications of Pediatric Feeding Disorder (PFD). Learn how to see the difference between PFD and typical picky eating, discover valuable resources for your family, and gain insights into how you can help advocate for better care. Whether you…
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Y'all I really need to check myself sometimes. I love myself but I am def a work in progress. My friend shared her excitement about this parasite cleanse you can find her on IG The Sanctuary @thesanctuary Either way, my friend passionately shared how amazing it was and even better at killing bugs than a fave brand of mine and I was like, NO WAY. So…
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Hi beautiful! ♥️ Have you ever felt completely out of control when you’re triggered? Maybe it’s anger, anxiety, or that fight-or-flight feeling you can’t seem to shake—and before you know it, your emotions are running the show. Listen, I’ve been there. But here’s the truth: triggers are actually an invitation to heal. In today’s episode, I’m sharin…
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Head's Up! We talk about Orgasms, Pleasure, Sex and more in this episode! It may be one you want to listen to with out little ears around! I am absolutely thrilled to welcome a special guest, Debra Pascali-Bonaro, an internationally recognized childbirth educator, doula, filmmaker, and the author of Orgasmic Birth. Debra is on a mission to transfor…
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In this episode of the Going Inside Podcast, I do a second live Internal Family Systems (IFS) therapy demo with Sarah, revisiting her journey of addressing heavy emotional burdens and discovering the power of creativity and play. We explore blocked imagination, a sense of responsibility for others' emotions, and the effects of reconnecting with pla…
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Are Hollywood celebrities genuine or superficial? Let's take a critical look at Hollywood's superficial faith declarations, with a call for genuine repentance and discipleship. Does this mean everyone is Hollywood is inauthentic? The Lord will expose the heart! In this compelling segment, Melia shares a prophetic dream about Mark Wahlberg trying to…
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 Welcome back to another episode of From Ashes to Grace. I hope this week's treated you well and pray that today's episode can be beneficial for you on your healing journey. Today, we're going to cover what I think is the most important and foundational aspect of truly being able to heal from your trauma and overcome the grief you feel from life ex…
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What Is Betrayal Trauma? And... Is it even real? If you’ve ever felt dismissed or wondered whether what you’re experiencing is valid, I want you to lean in. We’ll talk about what betrayal trauma is, its symptoms, and, most importantly, three ways to start your healing journey. So grab a cup of coffee or tea, find a quiet moment, and let’s dive in! …
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This week, let's talk about 5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic Abuse All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ My #notmyshit Journal for daily empowerment: https://amzn.to/3XzbVYd FREE FUN: 4 Minu…
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In this transformative episode, we focus on the ROOTING season of growth, where real change begins beneath the surface - within you. This is where you lay the foundation to align every aspect of your life with the best version of yourself. From unpacking generational trauma, societal influences, & expectations, to assessing your home, routines, rel…
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Ever feel your blood pressure rise when plans suddenly change? You're not alone. I’d like to share a personal story about my own frustration when my carefully planned Friday night got completely derailed. This seemingly simple situation allows us to explore why last-minute changes can trigger such intense emotions, and what your response to uncerta…
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