[Ep 170] 2 Ways to Journal When You Can’t Find the Words

Journal Gently: Helping Introverted Women Find Healing After Grief, Hurt, and Trauma

I can have a difficult time explaining how I feel about something, and when it’s incredibly important to me, the words seem even harder to find.

But there are other times when words feel hard, too: when you’re grieving, when you’re busy, when you’re depressed, when you’re anxious. What do you do then?

Today, I want to share with you two ways you can still journal, even when you are struggling to find the words to do so. Both of these can be incredibly powerful, and I can’t wait to see what happens when you try them.

Kari

RELATED EPISODES:

· Episode 137: 3 Easy Ways to Journal When You Don't Know What to Write About

· Episode 153: Can 5 Minutes Journaling Really Make a Difference?

· Episode 118: Tips for Journaling In Front of Others

______

>> Free Journaling Workshop: 3 ways to encounter God on the pages of your journal

http://lovedoesthat.org/journalingworkshop

>> Journal Coaching: A 1:1 call to talk about journaling

http://lovedoesthat.org/coaching

>> Journal Gently: An 8-week grief journaling program

http://lovedoesthat.org/journalgently

>> Speaking

http://lovedoesthat.org/speaking

>> Support the work of Love Does That

http://PayPal.Me/LoveDoesThat

Music by DappyTKeys