أفضل بودكاسات Terri Stacy (2024)

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Navigating Midlife Burnout: Thriving Through Perimenopause and Menopause with Stacy Brix 22:41

4d ago22:41

22:41

What if midlife could be a time of renewal rather than overwhelm? In this episode, I sit down with Stacy Brix, a dedicated health and wellness coach and board-certified family nurse practitioner specializing in women's health. Stacy empowers women navigating perimenopause and menopause, focusing on the intersection of mental health and physical wel…

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Special Patreon Re-Release: Lead with Questions in Parenting with Stacy Bellward 56:38

7d ago56:38

56:38

Special Patreon Re-Release: Lead with Questions in Parenting with Stacy Bellward Jeremiah 29:13 (NIV) "You will seek me and find me when you seek me with all your heart." Stacy Bellward has walked thousands of parents through all of Connected Families online courses - encouraging them, asking thoughtful questions and nudging them toward new thinkin…

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Transforming Health from the Inside Out: Gut Health and Nutrition with Daina Rasutis 20:01

11d ago20:01

20:01

What if you could achieve consistently clear skin and better gut health with a science-driven approach? In this episode, I sit down with Dina Rasutis. From Civil Engineer to Nutrition Therapist Master, Daina utilizes her science background to implement a bio-individualized approach to nutrition. Diana shares her personal health journey, from strugg…

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240 Stories Series: God's Rescue and Covering in Parenting with Brenda Dugger 33:27

14d ago33:27

33:27

240. Stories Series: God's Protection and Covering in Parenting with Brenda Dugger Psalms 34:7 (NIV) "The angel of the LORD encamps around those who fear him, and he delivers them." Questions and Topics We Cover: What was life like, growing up as an identical twin? Will you share how He miraculously protected your sons multiple times? Do you have a…

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Reclaiming Health in Midlife: Terry Tateossian’s 80-Pound Weight Loss Journey 24:55

18d ago24:55

24:55

What if it’s never too late to start taking care of yourself? I hear you, oftentimes it feels like maybe your goals are too far out of reach, or you don’t have enough time to start a new routine, or maybe even you feel like you are too old to change your habits. I am thrilled to be joined this week by Terry Tateossian, the founder of T.H.O.R. Welln…

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I Made It Through The Menopause 49:28

18d ago49:28

49:28

“I'll have a party when I've made it through!" Sue Devaney AKA Debbie Webster from Coronation Street, has ALWAYS been upfront about menopause. She was one of our first ever guests on Effin Hormones and was incredibly frank - and quite frankly inspirational about the difficulties she faced and how she got through it. Sue has some really lovely news,…

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239 Stories Series: Experiencing the Supernatural with Jackie Coleman 50:44

21d ago50:44

50:44

239. Stories Series: Experiencing the Supernatural with Jackie Coleman Genesis 50:20 + 21 (NIV) "You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives. So then, don’t be afraid. I will provide for you and your children.” And he reassured them and spoke kindly to them." Questions and Top…

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The Journey of Surrender and Self-Discovery with Alicia Rodriguez 33:56

25d ago33:56

33:56

What happens when we give away our power, and how can we reclaim it? In this episode, I sit down with Alicia Rodriguez, a published author, storyteller, and slow living evangelist. Alicia shares her transformative journey of reclaiming her agency after giving it away in a complex relationship, a central theme in her upcoming memoir, “The Shaman's W…

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238 Stories Series: God Delights in His Children with Pastor Brad Habegger 36:32

28d ago36:32

36:32

Stories Series: God Delights in His Children with Pastor Brad Habegger 1 Peter 5:7 (NIV) "Cast all your anxiety on him because he cares for you." Questions or Topics We Cover: Reflecting back, can you identify any specific habits or experiences that seemed to be catalysts for deepening your faith? How did God show you He sees our individual needs a…

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15 Minutes to Transform Your Midlife Experience with Kim Rahir 19:12

1M ago19:12

19:12

What if just 15 minutes of daily exercise could transform your midlife experience? In this episode, I sat down with Kim Rahir, a 60-year-old European champion weightlifter and health coach who overcame MS to reclaim her vitality through strength training. Kim and I chat about her journey from MS diagnosis to European weightlifting champion, the pow…

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Special Patreon Re-Release: Unexpected Story of Trauma, Anxiety, Adoption, and Hope with Bettina Stevens 1:14:17

1M ago1:14:17

1:14:17

Special Patreon Re-Release: Unexpected Story of Trauma, Anxiety, Adoption, and Hope with Bettina Stevens Psalms 69:29 + 30 (NIV) "But as for me, afflicted and in pain - may your salvation, God, protect me. I will praise God's name in song and glorify him with thanksgiving." Bettina Stevens is married to her high school sweetheart, Paul, and they ha…

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How to Heal Your Aches and Pains without Surgery with Dr. Jeffrey Gross 26:35

1M ago26:35

26:35

Are you constantly dealing with mystery aches and pains in your body that never seem to go away? Many people do in midlife, but what if you didn’t have to just power through it? In this episode of Midlife Rise + Thrive, I’m joined by Dr. Jeffrey Gross to talk all about regenerative medicine. You might have heard of stem cell medicine (and that’s a …

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237 Stories Series: Prodigal and Redemption with Renee Endress 50:59

1M ago50:59

50:59

237. Stories Series: Prodigal and Redemption with Renee Endress Isaiah 61:1-3 (KJV) "The Spirit of the Lord God is upon me; because the Lord hath anointed me to preach good tidings unto the meek; he hath sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to them that are bound;To proclaim the ac…

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6 Simple Habits to Kick-Start Your Health Journey with Esther Avant 31:15

2M ago31:15

31:15

Are you ready to start working on your health goals but don’t know where to begin? I get it. There’s so much information online now and it seems like everyone has a different opinion on what works and what doesn’t. That’s why our guest in this episode of Midlife Rise + Thrive is taking us back to basics. Esther Avant is here to teach us the big roc…

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236 Stories Series: God's Power and Light with Jaime Farrell 57:56

2M ago57:56

57:56

236. Stories Series: God's Power and Light with Jaime Farrell John 3:30 (NIV) " He must become greater; I must become less.” Jaime Farrell is first of all, a beloved of her Lord. She is also wife to Jonathan, and mother to Jorja, Jolie, Jemma, and Job. She can be reached through Instagram or Facebook and she would also love to invite you to sit wit…

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Viktoria Brown 46:07

2M ago46:07

46:07

RTR had the absolute pleasure of connecting with such a truly amazing and world class ultramarathoner, and even better human being, Viktoria Brown.

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Sense-of-Self and Kangaroos: A Lesson in Self-Acceptance with Magic Barclay 29:47

2M ago29:47

29:47

How do you learn to love yourself after divorce or trauma? We’re jumping in at the deep end this week to tackle a pretty heavy and emotional topic, but things take an unexpectedly beautiful turn at the end that you’re going to want to stick around for. This conversation with Magic Barclay is definitely an instant favorite of mine, so don’t miss thi…

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Bonus Episode: Special Patreon Re-Release: Purposeful and Practical with Emily Thomas 36:33

2M ago36:33

36:33

Special Patreon Re-Release: Purposeful and Practical with Emily Thomas Proverb14:18b (AMP) “But the sensible [are thoughtful and far-sighted and] are crowned with knowledge." Emily Thomas is the Chief of Staff at Cultivate What Matters, the home of the PowerSheets® Goal Planner and all things intentional living. With over 11 years at Cultivate, Emi…

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Top Ten from 2023 #1 School Series: Benefits of Homeschooling with Jodi Mockabee 1:01:34

2M ago1:01:34

1:01:34

Top Ten from 2023: #1 School Series: Benefits of Homeschooling with Jodi Mockabee Deuteronomy 6:5-7 (NIV) “Love the Lord your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you w…

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Start Reducing Inflammation with Heather Glenn 23:39

2M ago23:39

23:39

Inflammation. It’s a word that gets thrown around a lot, but how much do you know about it? In this episode of the Midlife Rise + Thrive podcast, special guest Heather Glenn is teaching us the basics of what inflammation is, how to reduce it, and why it’s so important in midlife. Heather and I could talk about this forever, but we intentionally mad…

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Beyond amazing episode with Aaron Conners! 36:15

2M ago36:15

36:15

Aaron Conners, ultramarathoner, has only been running for three years and has overcome a tremendous amount personally. In the past two years, Aaron has finished ultramarathons such as the 125K Canadian Death Race and the 108K Black Spur Ultra, along with finishing the Iron Horse 100 miler in both 2022 and 2023. Aaron's journey is one of hope, resil…

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Top Ten from 2023 #2 Tremendous Testimony and Adding Spark into Your Marriage with David & Terri Sumlin 58:45

2M ago58:45

58:45

*Disclaimer* This episode is not intended for young ears. Top Ten from 2023: #2 Tremendous Testimony and Adding Spark into Your Marriage with David & Terri Sumlin James 4:8 (NKJV) "Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded." Questions/Topics We Discuss: As it so often h…

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Cycle Synching with Michelle Stiff 26:11

2M ago26:11

26:11

Do you feel like you’re in a constant battle with your hormones? What if you could live in harmony with your hormones instead of fighting against them? In this episode of Midlife Rise + Thrive, we’re learning all about cycle synching from our special guest, Michelle Stiff. Michelle is opening up about her challenging journey with her hormones and w…

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Top Ten from 2023 #3 Making Your Home a Place of Love and Peace With Late Author and International Speaker, Devi Titus 55:04

2M ago55:04

55:04

Top Ten from 2023: #3 Making Your Home a Place of Love and Peace With Late Author and International Speaker, Devi Titus “Likewise, teach the older women to be reverent in the way they live, not to be slanderers or addicted to much wine, but to teach what is good. Then they can train the younger women to love their husbands and children, to be self-…

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A Different Approach to Weight Loss (That Actually Works!) with Joe Hoye 20:25

2M ago20:25

20:25

Are you tired of feeling like no matter how many calories you cut, you never lose any weight? Traditional diets have left many of us women in midlife feeling burnt out, discouraged, and like change is totally unattainable. Enter Joe Hoye with Hoye Fit. In this episode of Midlife Rise + Thrive, Joe is teaching you the weight-loss method that actuall…

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Top Ten From 2023 #4 Parenting for the Relationship with Sandra Stanley 47:42

3M ago47:42

47:42

Top Ten from 2023: #4 Parenting for the Relationship with Sandra Stanley Proverbs 27:18 a “He who tends the fig tree will eat its fruit,“ Questions and Topics We Discuss: Will you share the story of how you and Andy arrived at your overall vision and goal for parenting? How does the “law of the harvest” apply to parenting? Will you share your famil…

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Step Into Your Divine Feminine with Cheryl Pace 30:23

3M ago30:23

30:23

What is true authenticity? Let’s find out from lightworker and energy healer Cheryl Pace in this episode of Midlife Rise + Thrive. I sat down with Cheryl to talk all about authenticity and what it has to do with the divine feminine. Tune in to hear our conversation and discover what you can do to step into your divine feminine as a woman in midlife…

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Top Ten from 2023 #5 Planting Seeds of Faith in Our Children with Courtney DeFeo 53:29

3M ago53:29

53:29

Top Ten from 2023: #5 Planting Seeds of Faith in Our Children with Courtney DeFeo Galatians 6:7 (NIV) Do not be deceived: God cannot be mocked. A man reaps what he sows. Questions and Topics We Discuss: When you reflect back on parenting, what are you most pleased with, regarding ways you and your husband chose to invest in your family? What are a …

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From Invisible to Visible in Middle Age with Laura Pritchett 28:11

3M ago28:11

28:11

Why does society expect you to be invisible in middle age? If you’re ready to rebel against that idea and reclaim your visibility as a woman in midlife, you’ve come to the right place. Laura Pritchett and I are discussing why women in midlife are overlooked and undervalued in our society and what you can do to become visible again. Laura is also gi…

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Top Ten from 2023 #6 Secrets of Sex and Marriage: An Interview with Dr. Michael Sytsma 49:18

3M ago49:18

49:18

*DISCLAIMER* This episode is intended for adults Top Ten from 2023: #6 Secrets of Sex and Marriage: An Interview with Dr. Michael Sytsma Micah 6:8 (NIV) "He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God." Questions and Topics We Cover: Will you share a …

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Ancient Wisdom in a Beverage with Dr. Angela Zeng 26:19

3M ago26:19

26:19

How do you find products that truly support your health and nutrition in an industry so heavily influenced by trends, sales, and profits? In this episode of Midlife Rise + Thrive, Dr. Angela Zeng shares her story of innovation, sustainability, and health as she sets out to create a product that would support the overall health of women looking to g…

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Bonus Re-Release: Enriching Sexual Function, Part Two with Dr. Kris Christiansen 1:09:22

3M ago1:09:22

1:09:22

*DISCLAIMER* This episode includes adult content and is not intended for young ears. Bonus Re-Release: Enriching Sexual Function, Part Two with Dr. Kris Christiansen 1 Corinthians 6:12 (NIV) “I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything”—but I will not be mastered by anything. Question…

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Top Ten from 2023 #7 Enriching Sexual Function, Part One with Dr. Kris Christiansen 45:14

3M ago45:14

45:14

*DISCLAIMER* This episode includes adult content and is not intended for young ears. Top Ten from 2023: #7 Enriching Sexual Function, Part One with Dr. Kris Christiansen Hosea 4:6a (KJV) "My people are destroyed for lack of knowledge: because thou hast rejected knowledge," Questions We Discuss: What type of sexual dysfunctions are common for your c…

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Back to Basics for Digestive Health with Lea Dombrowski 27:04

3M ago27:04

27:04

Are you tired of being told that your troublesome symptoms are just part of being a woman? Holistic health coach and nutritionist Lea Dombrowski has been there, and she’s joining me in this episode of Midlife Rise + Thrive to share her experience and how she overcame it. You’ll hear Lea talk about the years she spent battling uncomfortable bloating…

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Top Ten from 2023 #8 School Series: Benefits of Private High School with Luke Baker 45:31

3M ago45:31

45:31

Top Ten from 2023: #8 School Series: Benefits of Private High School with Luke Baker Proverbs 9:9 (NIV) "Instruct the wise and they will be wiser still; teach the righteous and they will add to their learning." Questions and Topics We Cover: In your private school setting, what is something unique you get to teach? What sets apart private high scho…

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Answers to Your Hormone Replacement Therapy Questions with Jennifer Gularson: Fan Favorite Replay 32:42

4M ago32:42

32:42

Do you have questions about hormone replacement therapy (HRT) in menopause but you don’t know who to ask? Enter our guest in this episode of Midlife Rise + Thrive, Jennifer Gularson. Jennifer is a functional medicine practitioner who specializes in HRT for perimenopausal and menopausal women, and she’s here to answer your burning questions about HR…

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Kevin Barata 40:03

4M ago40:03

40:03

Kevin Barata, ultramarathoner, has run a huge amount of ultramarathon endurance events in his life. Kevin recently had a multi day adventure in finishing the Cocodona 250+ mile ultramarathon in 89 hrs and 6 minutes. Kevin is also a finisher of the inaugural Oregon 200 last year, which is a 200+ mile ultramarathon. Furthermore, Kevin has finished th…

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Top Ten from 2023: #9 School Series: Benefits of Public School with Kelsey Kirk 1:00:02

4M ago1:00:02

1:00:02

Top Ten from 2023: #9 School Series: Benefits of Public School with Kelsey Kirk Proverbs 3:13 (NIV) "Blessed are those who find wisdom, those who gain understanding," Questions and Topics We Cover: What is something you teach that is unique? What systems have you put into place in your own classroom that have been most beneficial? From your perspec…

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The Power of Vulnerability with Julie Blamphin 25:45

4M ago25:45

25:45

How often do you celebrate yourself and your wins? This episode is an invitation for you to join us in celebrating you! We are all women going through life together and our experiences are worth celebrating. Julie Blamphin is joining us to share what she’s learned about vulnerability and why it’s so important to share your story. You might think yo…

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Top Ten from 2023 #10 Cultivating Character in Our Children with Cynthia Yanof 55:20

4M ago55:20

55:20

Top Ten from 2023: #10 Cultivating Character in Our Children with Cynthia Yanof Luke 16:10a (NLT) If you are faithful in little things, you will be faithful in large ones. Questions and Topics We Discuss: As a working mom, what perspective and wisdom can you offer us parents? What are a few core values or prayers that you find to be helpful as a pa…

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Preventing Diabetes with Dr. Lara May 29:09

4M ago29:09

29:09

Did you know that it’s possible to reverse diabetes? There’s a lot that we’re not taught about the prevention and even reversal of diabetes, especially as women. That’s why I’ve recruited the help of an expert to take us through it in this episode of Midlife Rise + Thrive. Dr Lara May is here to teach you what your family doctor never did about dia…

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235 Stories Series: Jesus, Our Ever-Present Help in Trouble with Kent Heimer 57:17

4M ago57:17

57:17

235. Stories Series: Jesus, Our Ever-Present Help in Trouble with Kent Heimer Psalm 32:1 (KJV) "Blessed is he whose transgression is forgiven, whose sin is covered." Kent Heimer is a Jesus-follower and grateful recipient of God's love and forgiveness. He is happily married to Jan, father to three married adult children, and grandfather to 12. Profe…

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What You Can Do to Feel Better in Perimenopause 25:22

4M ago25:22

25:22

What can you do to make your hormones happy during perimenopause? In the last episode of the Midlife Rise + Thrive podcast, we talked about what to expect from perimenopause and how to know when you’re in it. In this episode, we’re going one step further to discuss what you can do about the perimenopausal symptoms that are making your life miserabl…

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234 Stories Series: Redemption From Sexual Sin in Marriage with Garrett and Brenna Naufel 54:52

4M ago54:52

54:52

*DISCLAIMER* This episode includes adult content and is not intended for young ears. 234. Stories Series: Redemption From Sexual Sin in Marriage with Garrett and Brenna Naufel 1 John 1:7 (NIV) "But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, purifies us from all sin." Questio…

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What To Expect When You Aren’t Expecting Anything: Perimenopause Edition 23:20

5M ago23:20

23:20

Today on the Midlife Rise + Thrive podcast is the “What to Expect When You Aren’t Expecting Anything” Perimenopause Edition. No one hands you a guide or even tells you much about what to expect during perimenopause, and it will probably start before you’re expecting it at all. This episode will teach you how to recognize the signs of perimenopause …

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Special Patreon Release: Story of Perseverance with Jenny Boyett 1:00:06

5M ago1:00:06

1:00:06

Special Patreon Release: Story of Perseverance with Jenny Boyett Psalm 46:1 NIV “God is our refuge and strength, an ever-present help in trouble." Jenny Boyett is a business professional with over 25 years of strategic thinking, relationship building, leadership development, business development, and communication experience ranging from a local re…

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UK Ultramarathoner - Hannah Rollason 38:18

5M ago38:18

38:18

Hannah Rollason, ultramarathoner from the UK, began running five years ago in 2019. She progressively went from a Couch to 5K runner in the beginning. Hannah has now worked up to having an incredible journey in completing the Sea to Sky 100K ultramarathon in only a four year span. Hannah has the Edinburgh Marathon with two more ultramarathons plann…

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Hormone Testing with Dee Davidson 31:03

5M ago31:03

31:03

Are you wondering what’s going on with your hormones? In this episode of Midlife Rise + Thrive, Dee Davidson is here to help you find answers to your questions. Whatever symptoms you’re experiencing, your body is communicating something to you, and hormone testing can help you understand what it is. With over two decades of experience in functional…

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233 Stories Series: Surprises from God with Tiffany Noel 42:11

5M ago42:11

42:11

*DISCLAIMER: This episode contains thematic material and is not intended for young ears. 233. Stories Series: Surprises from God with Tiffany Noel Psalm 37:23 (NLT) "The Lord directs the steps of the godly. He delights in every detail of their lives." Topics We Cover: Chaotic Childhood Meeting Josh and Surrendering to God God's Personal Way to Reve…

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Everything You Need to Know About Strokes with Tsgoyna Tanzman 28:23

5M ago28:23

28:23

If you’re a woman in midlife, you need to hear this episode on the Midlife Rise + Thrive podcast! I’m talking with Tsgoyna Tanzman all about strokes. Signs and symptoms, what to do if you have one, prevention, and recovery: we’re getting into it all. Women suffer more fatalities from strokes than men, which is why I’m so passionate about having thi…

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