أفضل بودكاسات Zero Lemon (2024)

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What is the ideal water temperature for yerba mate? 7:53

16d ago7:53

7:53

Send us a text #57 — One key to preparing mate the traditional way is water temperature. People have different opinions on this myself included but there is also one agreed upon answer I’ll follow up with this episode about choosing a thermos and why that’s important next so make sure you’re subscribed to the podcast once that releases Show notes: …

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Yerba Review with MY WIFE: Mateina Lemon Zero (how is it?) 10:48

2M ago10:48

10:48

Send us a text #56 -- For the 1st time in Yerba Power Podcast history, you'll get to hear my wife on the podcast! If you're new here, my wife is from Argentina and the one that got me hooked on yerba mate. She's the one to thank for this podcast ;) I got her to try a new company called Mateina, who sent me some of their canned yerba mate. On this e…

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Your Comfort Zone is Killing You 6:09

2M ago6:09

6:09

Send us a text #55-- Here at the Yerba Power Podcast we share the power of yerba mate with the world! "Empowering people with Power to overcome!" Shoutouts: @ror_illustrates @journey_of_josh_ @letspourtea Doing something courageous can lead to extraordinary outcomes. "The journey of a 1,000 miles begins with a single step" We want to encourage you …

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Nashville Circle of Mate: Live Recording mateada 28:50

2M ago28:50

28:50

Send us a text #54-- We did a live recording at our in-person mateada here in Nashville with Rene, the host behind @nashvillecircleofmate This was a fun episode to record with some great insight. Enjoy! Show Notes: How Rene got started with yerba mate local stores in Nashville to buy yerba mate how she learned to prepare yerba mate her first time "…

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Electrolytes in Yerba Mate: How much and what are they? 13:45

2M ago13:45

13:45

Send us a text #53 -- What are electrolytes and how many are in yerba mate? If you do any physical activity and want health benefits from yerba mate listen up! You can replace your body’s loss of electrolytes naturally by what you eat or drink. I’m a runner and I sweat a LOT so I was extremely happy to know there are electrolytes in yerba mate! Sho…

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Argentina Controversy: Soccer Team's Choice of Yerba Mate 13:43

3M ago13:43

13:43

Send us a text #52--- You may have seen Lionel Messi the famous Argentina soccer player drink yerba mate. It might even be the reason you found this podcast? Messi and the Argentina soccer team recently won the Copa America (a big tournament of countries from South America, and this year combined countries from North America) played here in the USA…

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Yerba Mate Health Benefits: Oprah, Ozempic, and GLP-1 7:18

3M ago7:18

7:18

Send us a text #51-- Oprah Winfrey a multimillionaire media mogul did an interview with People magazine about using a weight loss drug, which yerba mate can actually produce a similar affect. If you have type 2 diabetes or are curious about losing weight you might want to listen further to some surprising health benefits of yerba mate. DISCLAIMER: …

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Heathy Living on the Road: His Yerba Mate story- David Bailis 23:08

6M ago23:08

23:08

Send us a text #50--Thank you all for being part of the Yerba Power Podcast journey almost 1 year ago to the date! We hope you really enjoy this interview with David Bailis, a guitarist and musician living in NYC. Not only is he musically talented, and also a vegan athlete running several sub 3 hour marathons, also the host of Tourganic Podcast Con…

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Hollywood Celebrities that Drink Yerba Mate 8:25

7M ago8:25

8:25

Send us a text #49 -- Have you seen any pictures on social media of celebrities with a cup of yerba mate? Or if you didn't know what it was at the time you probably Googled it and then wondered how they got started? We hope to answer some of those questions for you on this episode with a little bit of the Hollywood Celebrities that drink yerba mate…

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Tim Ferriss on Yerba Mate "Smart Drug" 12:20

7M ago12:20

12:20

Send us a text #48-- "Timothy Ferriss is an American entrepreneur, investor, author, podcaster, and lifestyle guru. He was known for his 4-Hour self-help book series—including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef—that focused on lifestyle optimizations." (Wikipedia) Tim lived in Argentina for a few years even competing in a Ta…

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Drinking Chimarrão with a Black Belt in Brazilian Jiu-Jitsu 29:44

8M ago29:44

29:44

Send us a text #47-- Have you ever sipped on a tradition? My good friend and Brazilian jiu-jitsu Black Belt, Carlos, not only shares his story of how he moved from the US to live in Brazil, but also he started drinking chimarrão—the traditional version of yerba mate specific to Brazil. This episode unfolds Carlos's vibrant tale of love, family, and…

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Intro to Brazilian Yerba Mate (How is it different?) 18:06

8M ago18:06

18:06

Send us a text #46-- Fans have asked me to talk about the difference in yerba mate from other countries that produce it. Since I'm no subject matter expert on Brazil, I asked one to join us for this episode. Daniele Flores of Mate Solutions and the Mateko App, grew up in southern Brazil where Chimarrão is popular. With Daniele's expertise, we'll re…

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GLP-1 & Weight Loss with Yerba Mate 13:16

8M ago13:16

13:16

Send us a text #45 - Unlock the brain-boosting benefits of Yerba Mate with a sip of wisdom from Stanford neuroscientist Dr. Andrew Huberman. As we explore the wonders of GLP-1, found within the leaves of this traditional South American beverage, you'll discover how it can enhance your mental performance and overall health. Whether you're a mate afi…

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Dr. Andrew Huberman partnered with a Yerba Mate company! 12:47

9M ago12:47

12:47

Send us a text #44-- Discover the stimulating world of Yerba Mate with the aid of Dr. Andrew Huberman! Andrew David Huberman is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at Stanford University School of Medicine. Our latest episode shares some exciting news for the yerba mate community …

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Mental Health Mate Moments: Man's Search for Meaning 16:04

9M ago16:04

16:04

Send us a text #043 -- The search for living a more meaningful life is a viral topic that can oftentimes leave us with more questions than answers. How can we live our lives with purpose when everything around us seems so hopeless? That's exactly what we'll talk about today. Join us for the conversation and the mates Viktor E. Frankl was born in Vi…

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Mental Health Mate Moments: Undistracted - Bob Goff 11:16

9M ago11:16

11:16

Send us a text #42--Join us for a thought-provoking episode as we delve into the realms of mental health through the lens of Bob Goff's enlightening book, "Undistracted." In this profound discussion, we explore the correlation between mental well-being and the art of living a focused life and how Yerba Mate plays a part in that. Bob Goff, known for…

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"After the 3rd or 4th mate I feel like I could CONQUER the WORLD" 22:12

9M ago22:12

22:12

Send us a text #41-- Mariano of @World.of.Mate, is an Argentine living in Barcelona who didn't grow up drinking yerba mate but later started and now loves it so much he started a community with his coworkers. Show Notes: His rituals for starting the day Connection between computers and yerba mate? Level of energy you receive from yerba mate and how…

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Yerba Mate as a Tool for Addiction Recovery and Healthy Alternative to Drugs & Alcohol 29:57

9M ago29:57

29:57

Send us a text #40-- In this episode, AVANI DILGER, founder NATURAL HIGHS talks about the work she's doing of sharing the Power of Yerba Mate as a healthy alternative to Drugs & Alcohol. We dive into the importance of healthy rituals, connection, and neuroscience of Yerba Mate. Natural Highs provides healthy alternatives to drugs and alcohol throug…

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Konrad's Yerba Mate Journey from Poland to Argentina to find Culture, Connection, and Community 42:19

10M ago42:19

42:19

Send us a text #039-- Did you know Yerba Mate is very popular in Poland? Join us on a cultural journey through the lens of a Polish digital nomad @konradyerba as we delve into the heart of Argentina's yerba mate tradition. In this insightful episode, Konrad shares his experiences, deep connections, and sense of community fostered by the beloved yer…

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Yerba Mate as Pre-Workout for Exercise 50:22

10M ago50:22

50:22

Send us a text #038--Help me welcome back a returning guest to the Yerba Power Podcast! Brooks from Abrazo Yerba Mate joins us today to discuss yerba mate as a pre-workout supplement for your exercise routine and the many benefits that yerba mate has in those regards. Show Notes: Our history and what we share in common Mate as the best pre-workout …

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Dr. Andrew Huberman's Daily Yerba Mate Routines 18:08

10M ago18:08

18:08

Send us a text #037-- This episode will cover one of the keys to Dr. Andrew Huberman's success and productivity is yerba mate. Yerba mate is part of his optimized morning routine. Dr. Andrew D. Huberman is an acclaimed neuroscientist and a tenured professor at Stanford University School of Medicine. He's distinguished for his pioneering work in the…

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Yerba Mate Starter Kits 10:05

10M ago10:05

10:05

Send us a text #036 --If you're wondering how to drink yerba mate the traditional way, here's what I recommend as a "starter kit" to give you everything you need to start today! I recommend a stainless steel "gourd" or mate, as they are easy to clean and economical. These kits come with the bombilla (the straw for drinking yerba mate) Most kits com…

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Prepare your 1st Mate - Pete Beskas' experience 35:09

11M ago35:09

35:09

Send us a text #035 -- Pete Beskas is a coach, personal mentor and friend of mine that teach men the tools they need to be leaders in their lives, & create a legacy that they can be proud of. He has a podcast called "Tools for the Modern Man" which I've been a part of and has helped propel my own podcast forward. Today, I help him get started in ye…

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ARGENTINA WORLD CHAMPIONS (don't drink the Devil's Tail) 48:18

11M ago48:18

48:18

Send us a text #34--Celebrating 1 year anniversary of Argentina winning the World Cup with Soccer Is Futbol podcast. I met Eric and Seba in Nashville a couple months ago and I share a little bit of that story, but some really interesting yerba mate origin stories that you won't believe. Checkout the video of this episode on YouTube Show Notes: "Chi…

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Bombilla Troubleshooting: Tips, Tricks, Fixes 12:15

11M ago12:15

12:15

Send us a text #033--Have you ever gotten the yerba mate leaves in your mouth after drinking yerba mate? Let us help you fix that. I surveyed several people in the yerba mate community for possible solutions to your problem. This episode explains some possible reasons and fixes that might help and therefore let you enjoy yerba mate more! Show Notes…

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"Yerba Mate: South America's Beverage of Champions" 15:53

11M ago15:53

15:53

Send us a text #032 --This episode of the Yerba Power Podcast is centered around an article from the BBC featured on November 9, 2023, and explains some of the benefits of yerba mate and why you see soccer players drinking it. Here's the article: https://www.bbc.com/travel/article/20231108-yerba-mate-south-americas-beverage-of-champions The BBC int…

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Yerba Mate in a Can: How It's Made ft Icaro Yerba Mate 36:42

12M ago36:42

36:42

Send us a text #031 -- Have you seen yerba mate at a convenience store or gas station in one of those aluminum cans? Today, I'm joined by Sergio, the founder of Icaro Yerba Mate which is brewed in Baltimore, Maryland. Sergio originates from Peru and share the story of how he found yerba mate for healing and how they produce their yerba mate in cans…

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BONUS: Thanksgiving my Gratitude List for you all 15:37

12M ago15:37

15:37

Send us a text Happy Thanksgiving to you and your families! I wanted to take a moment to pause and say thank you and count my blessings over the last six months, but actually starting in 2021 People mentioned in this episode Thank you: @yerbamate.world @mates_alps @unmateyunmensaje @tomayerbamate @thebmatestore @abrazomate @hacete.unosmates @caties…

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Brothers of the Gourd: Soccer Team in the US created around Yerba Mate! 27:48

12M ago27:48

27:48

Send us a text #029 -- Did you know there was a soccer team in Philadelphia that was created because of their love for Yerba Mate?? Join us in the discussion of how "Brothers of the Gourd" got started. Dan Hanna one of the team members tells us the story and how they discovered yerba mate and its health benefits to help their team succeed. Checkout…

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Abrazo Matero: Comunidad, Emprendimientos, y Expo Internacional de Mates Artesanales 17:07

12M ago17:07

17:07

Send us a text #028-- Elu from @abrazomatero es una invitada al Yerba Power Podcast para contarnos como ella empezo su grupo de emprendedores y lanzar el expo internacional Naranja Matera Expo! Ver el video aca en YouTube! Notas del Show: * Como empezo su emprendimiento * Su lucha de superar y conquistar sus dudas * Armando el grupo Abrazo Matero y…

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Paraguay Yerba Mate in CANADA! - Frank of Ferba Products 23:40

12M ago23:40

23:40

Send us a text #027-- This was a fun episode to record and produce with some behind the scenes of making this podcast featuring some of my origin story you've not heard before. I also share some secrets of podcast recording. This episode is dedicated to our listeners in Canada! Frank from Ferba Products joins me on the episode recording live from P…

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Living for Yourself with Concetta Caristo 55:56

1y ago55:56

55:56

In the last episode of the season, Jenny chats with one of the bubbliest personalities on the comedy scene: Concetta Caristo. Concetta shares her journey so far as a triple j presenter, how she made Margot Robbie and Greta Gerwig laugh and why she moved to Perth. TW: Domestic violence is mentioned in the episode. Concetta's socials Insta: https://w…

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The Ritual of Yerba Mate that brings us ALL together - Argentwinos interview with Julie 30:39

1y ago30:39

30:39

Send us a text #026 --- Welcome to the Yerba Power Podcast where we share the power of yerba mate with the world. This is an episode you don't want to miss with lots of great insight about yerba mate and the social impact it can have on us all, which is why you're here! Checkout @Argentwinos on all the social media platforms and give them lots of l…

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Airport Security, Finding Hot Water, Travel Recommendations- Advice from 2 Yerba Mate Travel Experts 35:22

1y ago35:22

35:22

Send us a text #025-- This episode of the Yerba Power Podcast features 2 yerba mate enthusiasts and travel experts that share their wisdom of traveling with yerba mate and recommendations. Frank Martin from Yerba Mate Underground and Jeff Hatter of @Yerba.travels Great episode packed with great content! Have you ever wondered about getting through …

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Second chances with Andrew Hamilton 1:08:52

1y ago1:08:52

1:08:52

Andrew Hamilton was prison in 2021 for commercial supply of mushrooms and has since turned his life around, entering the world of stand up comedy. He chats with Jenny about how he became a dealer, dating when he was on bail from prison, his journey in comedy and the book he's currently writing. Andrew's socials TikTok: https://www.tiktok.com/@andre…

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Can Yerba Mate Benefit Athletic Performance? 12:59

1y ago12:59

12:59

Send us a text #024--- I recently ran for 36 hours for my 36th birthday to raise funds and awareness to end human trafficking, and while I was running I drank yerba mate to see if it would help my athletic performance. I also go over an article I found in Runner's World magazine that questions if Yerba Mate can affect athletic performance. Enjoy! S…

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Creating community with Sydney Food Boy (Kevin La) 35:36

1y ago35:36

35:36

In the most wholesome episode yet, Jenny chats with Sydney Food Boy (Kevin La). Known for his food videos, Kevin focuses specifically on culture and community. This week, he sits down with Jenny to discuss his background in optometry, how a holiday to Singapore inspired him to create content and the entreurprenaurial spirit within ethnic communitie…

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Yerba Mate Blending Pt2: Health & Welness tips, Argentina Mate Culture, and 1 Thing You Can Do to Improve Your Mate 47:59

1y ago47:59

47:59

Send us a text #023-- I'm joined by Ana of Soul Mate Yerba who shares her story of overcoming health problems with yerba mate and the herbs she blends with yerba mate for extra health and wellness benefits. Check out her blends and website here. Subscribe to Yerba Mate Power on YouTube to see the video Show Notes: Health benefits of yerba mate blen…

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Yerba Mate over Alcohol: Why I QUIT ft Shane Ramer of That Sober Guy Podcast 33:47

1y ago33:47

33:47

Send us a text #22 -- This episode of the Yerba Power Podcast celebrates my 1 year of sobriety with a legend in the podcasting space, Shane Ramer of @ThatSoberGuyPodcast he has millions of downloads and over 400+ episodes published. Take the 30 Day Challenge or check out more at https://www.thatsoberguy.com/ We'll talk about this and more in this e…

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When life gives you lemons with Jeremy Franco 33:33

1y ago33:33

33:33

This week Jenny chats to one of THE most hilarious content creators: Jeremy Franco. They discusses how his parents feel about his career, meeting Tom Cruise and what to do with a surplus of lemons. Jeremy's socials TikTok: https://www.tiktok.com/@jezbreezy?lang=en Youtube: https://www.youtube.com/channel/UCPpI7Br4jfx4DBwFCXd1d-A Insta: https://www.…

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Interview with Pat Flynn - Smart Passive Income [Yerba Power Podcast Success Story] 14:38

1y ago14:38

14:38

Send us a text #021--- I was honored to be a guest on Pat Flynn's recent webinar as a successful student of his Power Up Podcasting course. He had some questions about what the podcast was about and some of the behind the scenes of the podcast. Yerba Mate Power on Instagram Yerba Mate Power on YouTube Show Notes: Here's the full show on YouTube Epi…

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Cowboy career with He Huang 1:01:22

1y ago1:01:22

1:01:22

This week, Jenny chats with a stand up comedian notorious for her big dick energy: He Huang. He Huang shares her start in comedy, her viral audition on Australia's Got Talent and why she finds taps in Australia annoying. He Huang's socials Insta: https://www.instagram.com/hehuangcomedy/ Facebook: https://www.facebook.com/hehuangcomedy/ TikTok: http…

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How Much Caffeine is in Yerba Mate? 14:55

1y ago14:55

14:55

Send us a text #020-- I dig into some articles and try to find the answer to the question "How much caffeine is in yerba mate?" Featuring a snippet from Gabriel Show Notes: National Library of Medicine Food & Wine article WebMD Support the showبقلم Devin

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Creativity with JDP a.k.a. Fooligan Kevs 42:52

1y ago42:52

42:52

JDP a.k.a. Fooligan Kevs is a content creator and artist. JDP joins Jenny to discuss her first time doing stand up comedy, how she created the character Fooligan Kev's, taking Tony Robbins courses and dating as a content creator. JDP's socials TikTok: https://www.tiktok.com/@jdp.adobo Insta: https://www.instagram.com/jdp.pppppp Youtube: https://www…

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BONUS: Yerba Mate Travels in Spain: What I learned on the Journey 1:07:23

1y ago1:07:23

1:07:23

Send us a text #019-- This time I'm the guest being interviewed by my matero friend Jeff @Yerba.Travels about my journey on "El Camino de Santiago" in Spain Show Notes: You can watch the video here Galicia, Spain Santiago de Compostela The Way Camino Portugues Where my journey started Make sure to subscribe to Yerba Travels YouTube page if you enjo…

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Embracing weirdness with Nick White 53:08

1y ago53:08

53:08

Nick White is a stand up comedian and impersonator extraordinaire! In recent years, he's blown up online for his relatable depiction of characters you find in your everyday life. Join Jenny as she gets to know the man behind the impersonations.. jks... they're great mates already! They chat about how Nick first discovered he was funny, being the sh…

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My TOP 5 Yerbas explained 17:49

1y ago17:49

17:49

Send us a text #018 -- You've asked for it, here's my Top 5 favorite yerbas and why I like them Show Notes: Pampa Direct (affiliate) Yerba Crew discount Toma Yerba Mate Aguantadora (despalada) Kurupi (Menta y Boldo) Pipore Anna Park I'd love to hear your thoughts and what yerbas you like and why Any questions send them to me on Instagram People oft…

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Welcome to Peanut Butter Jenny Time 0:54

1y ago0:54

0:54

A sneak preview of what to expect on Peanut Butter Jenny Time. Each week, comedian Jenny Tian chats to a friend and finds out a little more about their life. Expect to hear from content creators, comedians and a few other surprise guests. Episodes are released weekly, every Thursday with the first one dropping on the 28th of September. Jenny's soci…

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Adventures Drinking Yerba Mate in Bolivia! 16:22

1y ago16:22

16:22

Send us a text #017 - This is a solo episode of our travels in Bolivia, Yerba Mate and culture of Bolivia, and other exclusive stories I've not shared before, Enjoy! Follow me on Instagram Subscribe to our YouTube channel Show Notes: What is mate in Bolivia? Terere Shop A Breeze of Hope Other accounts in Bolivia to follow: @Mateando_Bolivia @Robinv…

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Cura tu mate, Limpia tu bombilla, y la Feria de Mate mas Grande del MUNDO! 41:45

1y ago41:45

41:45

Send us a text #016-- Hablo con @casidelivery de su experiencia y la feria de Mate mas grande en Mundo y Buenos Aires, como curar un mate, y limpiar tus bombillas Aqui esta el video en YouTube Hablamos de: Mate en las redes sociales Cosas mas copados del Feria Matear consejos del mate curar mates y limpiar bombillas consejos para adaptar mate a la …

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