Hi!! We're Yuka and Jonathan, uni students in Japan :D Casual Japanese is a podcast where we have a casual conversation in simple and natural Japanese. It will be entirely in Japanese so this is mainly for intermediate and advanced learners. Check out our website from the link below \(^^)/ https://kimagurenihongo.wixsite.com/home
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Dr. Jessica Steier, a public-health expert, and Dr. Sarah Scheinman, a neurobiologist, are the hosts of Unbiased Science, a podcast devoted to objective, critical appraisal of available evidence on health-related topics relevant to listeners’ daily lives. Follow them on Instagram at www.instagram.com/unbiasedscipod
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On his new ten-episode series, Joseph Gordon-Levitt will get into the nitty-gritty of how a wide variety of creative people do what they do. Listeners’ questions will inspire conversations between Gordon-Levitt and a range of creative guests, from Hollywood notables like Rian Johnson and Seth Rogen & Evan Goldberg, to behind-the-scenes heavyweights like casting director Mary Vernieu, and from political visual artist Shepard Fairey to indie sonic songstress, Yuka Honda, and more.
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Inspired by creator and host Carmel Holt’s own 25 year career in radio, and lifetime devoted to music, SHEROES is a podcast that amplifies the voices of women and gender expansive folx in song and conversation. Hear a wide range of guests spanning genres and generations sharing their experiences in the male-dominated field of music, exploring perspectives of new voices and womxn who paved the way. SHEROES podcast is a companion to the weekly syndicated public radio show SHEROES Radio which i ...
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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The Flying Fruit Bowl is a platform dedicated to the exploration and discussion of art and the creative process through interviews with a wide range of artists from around the worldwww.theflyingfruitbowl.co.uk Hosted on Acast. See acast.com/privacy for more information.
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Being a scientist means much more than investigating the world around us. Communication, collaboration, and teamwork are essential in the day-to-day of science but are sometimes overshadowed by the technical expertise needed. In this podcast, I interview scientists to discuss how they developed these skills and advice they have to improve on them. Get in touch at researcherintherough@outlook.com. Intro Music: "Moonlight Beach" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: ...
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Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Private Equity Women Investor Network, also known as PEWIN, which is the preeminent organization for senior-level women investment professionals in private equity. PEWIN provides its members with opportuni ...
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We travel to Los Angeles for the first half of Episode 2, where Carmel talks to legendary producer, bassist, and Blue Note Records president, Don Was about his first gig ever at age 12 opening for Joni Mitchell. Don also shares how he learned an important life lesson from listening to Blue, and discusses the sophistication of Joni's harmonic and po…
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Prick and Choose: Arm Yourself with COVID and Flu Vaccine Knowledge
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This episode of Unbiased Science is proudly sponsored by the Champions for Vaccine Education, Equity and Progress (CVEEP). Drs. Jess Steier and Sarah Scheinman discuss respiratory virus season and the importance of vaccines with guest Dr. Bertha Hidalgo, an epidemiologist. They share their personal experiences with COVID and the flu, highlighting t…
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Building Mental Flexibility with Former Australian Elite Gymnast Maddi Leydin
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In today’s podcast, I sit down with Maddi Leydin, a former international elite gymnast, NCAA superstar, and now a psychologist in training. Maddi shares her journey through the highs and challenges of elite gymnastics and her transition into a career focused on helping others. We dive into the critical topic of balance—something Maddi learned first…
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If Only I Could Talk To Joni Mitchell...
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Episode One takes us back to South By Southwest 2024 in Austin, TX where an interview with Kathleen Edwards takes an unexpected and affirming turn, and Kathleen remembers how a case of mistaken identity temporarily changes the backstage rules at Toronto's Massey Hall. Then we travel to Newport Folk Festival 2024, where Joni Mitchell made her big co…
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Heads Will Roll: Tackling The Impact of Concussions
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In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by Dr. Julie Bruene, a sports medicine physician, to discuss concussions and traumatic brain injuries (TBIs). They cover essential topics including the definition of a concussion, the impact of concussions on the brain, the difference in concussion severity between children and …
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Parenting Through Mental Blocks with Sport Mom & Coach Holly Johnson
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In the latest episode of the PerformHappy Podcast, I had the pleasure of speaking with Holly Johnson, a dedicated sport mom, coach, and member of our PerformHappy community. Holly shares her powerful journey of navigating mental blocks with her daughter, a tumbler and dancer. As a former athlete herself, Holly has experienced the highs and lows tha…
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Don’t You Forget About Me: Unraveling Alzheimer’s Disease
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We are BACK for SEASON FIVE of the pod! In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman discuss Alzheimer's disease and cognitive decline. They cover essential topics including the definition and symptoms of Alzheimer's, the genetic and epigenetic basis of the disease, brain changes associated with Alzheimer's, risk factors such as age,…
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How to Have a Long, Successful Gymnastics Career with Elite Gymnast Rosanna Ojala
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Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends well into your 20s and 30s. She’s living proof that if we change the culture around gymnastics, we …
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Grammy-winning artist Arooj Aftab returns to SHEROES this week to discuss her fourth solo album, Night Reign, and her journey of the last two decades, staying true to her vision, and pioneering a sound that she wanted to hear.بقلم Carmel Holt & Talkhouse
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Navigating Life's Curveballs with NCAA Gymnast and Rocket Scientist Sam Cerio
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On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …
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Singer, songwriter, playwright and author Anaïs Mitchell returns to SHEROES to discuss her newest album with Bonny Light Horseman Keep Me On Your Mind / See You Free, the threads that runs between her solo work, her Tony-award winning Broadway musical Hadestown, and writing with Eric D. Johnson and Josh Kaufman in Bonny Light Horseman, and the impo…
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EP086 Gymnastics Growth Show - Nick Ruddock and Julie Berry
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
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Learning how to "Never Give Up" with NCAA D1 Gymnast Sage Thompson
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On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…
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A SHERO's Journey: esperanza spalding
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On release day of the new album Milton + esperanza, bassist, composer, singer, songwriter, and producer esperanza spalding returns to SHEROES to discuss the two decade long journey she has been on since her college days at Berklee when she first heard Brazilian legend Milton Nascimento singing on the Wayne Shorter album, Native Dancer, and the full…
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What it's Like to Be an Olympian with Gymnast Daniel Purvis
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I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…
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A SHERO's Journey: Shana Cleveland of La Luz
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Singer, songwriter, guitarist, and bandleader Shana Cleveland returns to SHEROES to celebrate the release of the fifth full length album from her longtime band La Luz, called News of the Universe. Carmel Holt and Shana discuss the themes of change on the new album, the first following her cancer diagnosis and treatment, birth of her son, and depart…
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SHEROES Live at Newport Folk Festival with Joan Baez
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SHEROES returns to Newport Folk Festival this year for an on-stage conversation with none other than SHERO of SHEROES, Joan Baez, who has just published her first book of poetry, When You See My Mother, Ask Her To Dance.بقلم Carmel Holt & Talkhouse
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Gymnastics in the Social Media Era with Whitney Bjerken
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In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…
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The Evolution of Gymnastics with Olympian Aagje Vanwalleghem
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On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…
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The trailblazing artist, electronics instrumentalist, composer, and producer Yuka C Honda, has made a career of making music that doesn’t necessarily subscribe to rules and genres. Widely known for her band Cibo Matto, Yuka's career now spans over three decades. Carmel Holt sat down with Yuka at Wilco's Solid Sound festival in June to discuss her j…
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EP085 Gymnastics Growth Show - Nick Ruddock
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
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Overcoming Perfectionism with Dr. Ellen Reed
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On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…
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A SHERO's Journey: Cassandra Jenkins
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Cassandra Jenkins joins Carmel Holt this week to discuss her third album, My Light My Destroyer, her third full length album and follow up to her 2021 breakout, An Overview on Phenomenal Nature - an album that despite its widespread acclaim, was also nearly her last.بقلم Carmel Holt & Talkhouse
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Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu
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In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…
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A SHERO'S Journey: Brittany Howard (revisited)
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Now that we are officially halfway through 2024, the first wave of "Best Albums of 2024 (so far)" lists are here. So this week, host Carmel Holt brings back one of her favorite episodes of the year so far, in conversation with one of her favorite artists discussing her then-new album that is now newly anointed as one of the best of the year by crit…
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EP084 Gymnastics Growth Show - Nick Ruddock and Luke Folwell
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
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What Really Matters in Sport with Performance Coach Brandi Smith
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On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…
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A SHERO's Journey: Teresa Williams
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Singer and guitarist Teresa Williams joins Carmel Holt to talk about her new album with husband and musical partner, guitarist/songwriter/producer Larry Campbell, All This Time. Teresa shares her journey from growing up in the deep South where "things don't change much", to chasing her dreams of being an actress and singer in New York City, meeting…
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Australian Elite Gymnast Emma Nedov on her Comeback and the Road to Paris
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I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …
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A SHEROES Journey: Bridget Kearney & Rachael Price of Lake Street Dive
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Bridget Kearney and Rachael Price of Lake Street Dive return to SHEROES to discuss their brand new album, Good Together. Now twenty years in, their eighth album simultaneously highlights the unity and togetherness of this extraordinary band with their most collaborative collection to date, with songs that are intended to bring audiences together in…
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Winning with Joy with Champion Culture Coach Becky Beaulieu
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Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…
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In this episode of SHEROES, host Carmel Holt welcomes fellow public radio SHERO and music critic Ann Powers to discuss her latest book, Traveling: On The Path of Joni Mitchell, her nearly decade-long journey writing it, her own story building a 30-year career, and the evolution of her relationship to Joni as an artist, and to her music.…
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Finding Gratitude after Loss with Michigan State Gymnast Sage Kellerman
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Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…
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SHEROES Live at Brandi Carlile's Mothership Weekend
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Host Carmel Holt takes SHEROES on the road to Brandi Carlile's Mothership Weekend in Miramar Beach, Florida. Through conversations with Sara Watkins of Nickel Creek, S.G. Goodman, and Brandi's co-curators and festival organizers, Topeka, we continue the ongoing conversation and inquiry into lack of inclusion on festival lineups (see last week's epi…
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S3E58: Yuka Hata, Managing Director, Head of Fund Investments, Japan Investment Corporation (JIC)
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S3E58: Yuka Hata, Managing Director, Head of Fund Investments, Japan Investment The podcast 'Moments That Made Her,' hosted by Kelly Williams of the Private Equity Women Investor Network (PEWIN), presents an in-depth conversation with Yuka Hata, Managing Director and Head of Fund Investments at Japan Investment Corporation. Yuka shares her unique u…
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Snake Oil For The Soul: Exposing Mental Health "Wellness" Grift
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On this episode of the pod, Jess discusses the topic of misinformation in the wellness industry (specifically related to mental health) with special guest, Dr. Jonathan Stea. They delve into the history of wellness, the commercialization of the wellness industry, and the impact of alternative medicine. They also explore the concept of wellness and …
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EP083 Gymnastics Growth Show - Nick Ruddock
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
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Preventing Bullying in Youth Sports with Jaime Hamilton
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On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…
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A SHERO's Journey: Abbey Carbonneau of Book More Women
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The popular Instagram account Book More Women began tracking the statistical data for gender inclusivity on U.S. music festival lineups in 2018, and has grown to a following of over 16k over the last six years. The account has become hailed by the likes of Brandi Carlile, who says that founding her own festival (Girls Just Wanna Weekend) was direct…
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To Immunity and Beyond! Don't Toy Around With Vaccines
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Measles, once on the brink of eradication in the U.S., is making a dangerous comeback. Serese Marotta, Director of Advocacy and Education at Vaccinate Your Family, joined Jess to share her personal journey, the loss of her son to a vaccine-preventable illness, which shaped her life's commitment to vaccine education. They discuss the challenges of v…
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EP082 Gymnastics Growth Show - Nick Ruddock and Sanna Nordin-Bates
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
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Our interview with artist Julia Yuka! Listen to the podcast on SPOTIFY, YOUTUBE or APPLE MUSIC! Check out her work over at her website & instagram: https://www.juliayuka.com/ http://instagram.com/juliayuka_studio We now have a patreon page if you'd like to support the platform! Tiers start from £1. If you're interested, please visit https://www.pat…
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Staying in Love with your Sport (Even through Recruiting) with D1 Collegiate Gymnast Kaitlyn Donovan
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Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…
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Colorado-born and Nashville-based singer, songwriter, and guitarist, Jobi Riccio released her critically-hailed debut album Whiplash last September and has just been nominated for her first Americana Music Award as Emerging Artist of the Year. She sits down with Carmel Holt to discuss the path she has been on since her early teens as a guitarist, t…
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Here Comes The Sun(screen), Little Darling
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On this week's episode of the pod, Jess is joined by Esther Olu (aka "The Melanin Chemist" to talk about the chemistry of our skincare! We discuss the significance of "melanin-friendly" sunscreens and the importance of understanding hyperpigmentation to find effective solutions. We delve into the world of preservatives, exploring whether products c…
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