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Join us on a heartfelt journey through the complexities of life with our seasoned life coach and guide, as she shares her personal experiences and wisdom in "Life Unscripted." In this compelling podcast, our host, who is not just a life coach but also navigating the challenging terrain of divorce herself, delves into the intricacies of maintaining and nurturing friendships, dating, career, and finding a life filled with joy and balance even during turbulent times. Whether you're facing a div ...
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Beautifully Complex

Penny Williams

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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
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Shoes Off Inside with MKT

Shoes Off Inside with MKT

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Three trailblazing Asian American women in TV journalism and Hollywood join forces to rattle some cages and dismantle tired old stereotypes about race, age, sex and culture. Award-winning journalist May Lee and actresses Kelly Hu and Tamlyn Tomita (a.k.a. MKT) take on topics that aren't often discussed in the most open, authentic and, sometimes, hilarious way because they are unafraid to be fully themselves. They're all 50+ and fabulous so they got nothing to hide and they are beyond the poi ...
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As I stand on the brink of a personal reinvention, I find myself asking: what does it truly mean to embrace the beautiful chaos of life? With the end of my 27-year marriage looming, this could be the final episode before I take a brief hiatus before launching the second season of this podcast -- which will have a whole new look, video, and intervie…
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Do you ever feel like you're caught in the eye of the storm? Trust me, you're not alone. Join Penny Williams in this profoundly personal episode of Beautifully Complex where she shares her experience living in Asheville, NC through the devastation Hurricane Helene brought, including the trials and triumphs of navigating this challenging time, both …
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Are you feeling overwhelmed by the endless clutter, frustrated by your child's attachment to their possessions, or worried about creating a clean, organized space for your neurodivergent child or teen? You are not alone, and help is here! In our latest episode of Beautifully Complex, I’m joined by Caroline Thor, a professional organizer and KonMari…
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Do you believe in miracles??? After 2 years of hosting "Shoes Off Inside" virtually, May, Kelly and Tamlyn FINALLY recorded an episode IN PERSON and they made sure to get into some GOOD TROUBLE! Sitting on the floor in May's living room eating musubi, mochi donuts and drinking boricha, the outspoken threesome tackled the subject of Childless Women,…
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Have you ever faced a life-altering change and wondered how to navigate the uncertain road ahead? Join me, Shari Leid, as I open up about my personal journey through the ups and downs of life after a 26-year marriage. I share my candid experiences of saying goodbye to my dream home, stepping into the dating world in my fifties, and handling unexpec…
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The threesome is down to two for this episode because SOMEONE forgot about our recording date and overslept! LOL! But as the saying goes, “The show must go on!” So May and Kelly chat up a storm from the frivolous to the very serious. From French wine, cheese and fashion to the disinformation enveloping the hurricanes that are devastating Florida an…
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Are you feeling overwhelmed by the daily challenges of raising a neurodivergent child? Do you worry about how to motivate your kid and help them succeed, or perhaps you’re frustrated with the constant misunderstandings surrounding their unique needs? You are not alone, and there is hope. In this episode of Beautifully Complex, Dr. Wendy Grolnick an…
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Ever wondered how to reclaim your life and identity after a divorce in your 40s, 50s, 60s, or even 70s? Discover the secret weapons you need to navigate this unexpected chapter with grace and humor. Join Shari Leid as she reveals the three essential friends everyone needs: the one who spots your blind spots, the invaluable connector, and the friend…
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Feeling overwhelmed and uncertain about how to support your child or teen through their anxiety? You’re not alone. As parents, we often face sleepless nights worrying: Are we doing enough to help them feel safe? Are we equipping them with the tools they need to conquer their fears? In this heartfelt episode, I shine a light on the often unsaid stru…
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Are you navigating the challenging, yet rewarding journey of single parenting a neurodivergent child? Do you often find yourself overwhelmed by societal expectations, struggling with feelings of guilt and isolation, or simply looking for practical advice to foster a nurturing environment for your unique family? In this empowering episode of Beautif…
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Are you tired of battling your kid over screen time and gaming habits, only to see your relationship suffer and the issues persist? In this episode of "Beautifully Complex," I welcome Dr. Alok Kanojia (aka, Dr. K), psychiatrist and President and Co-Founder of Healthy Gamer. As a recovering gaming addict himself, Dr. K offers a unique perspective on…
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Ever felt like you're walking on a tightrope during a heated argument, just waiting to fall off? Today, we promise you'll master the delicate art of debating with grace and keeping your cool. Join Shari on "An Imperfectly Perfect Life: Life Unscripted" as she shares personal anecdotes and practical strategies for navigating conflicts without losing…
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Are you struggling to help your child navigate the uncertainties of today's world? In this episode of Beautifully Complex, I’m chatting with Tovah Klein, Ph.D., professor at Barnard College and director of the Center for Toddler Development, about fostering resilience in children during these challenging times. Dr. Klein emphasizes the importance o…
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Ever wondered how to transform the chaos of a major life transition into a springboard for a new beginning? Picture this: you're standing amidst the rubble of a broken relationship, feeling overwhelmed. Now, imagine turning that rubble into stepping stones for a brighter future. Join me, Shari Leid, as we explore how to embrace being an "actionist"…
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This episode is a special collaboration with the "In It" podcast from Understood.org, dedicated to families with children facing challenges like ADHD and dyslexia. We’re diving into a topic that many parents find both essential and perplexing — encouraging kids to care about personal hygiene. In It hosts, Gretchen Vierstra and Rachel Bozek, are joi…
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How about if feeling like an imposter can actually be a sign you're on the verge of something incredible? That’s right! Today, we're dissecting the powerful phenomenon of imposter syndrome and how it often signals personal growth rather than inadequacy. As we step out of our comfort zones, particularly through life-altering events like divorce, we …
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Navigating the transition to adulthood with your neurodivergent child can be overwhelming and fraught with uncertainties. In this episode of Beautifully Complex, my guest, Shannon Urquiola and I explore the critical aspects of preparing kids on the spectrum for adulthood, addressing common pain points like guardianship, financial planning, SSI, and…
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The ladies of "Shoes Off Inside" took a little time off for summer...a combination of globe-hopping, caretaking and gearing up for the country's most consequential elections in modern history. This is an episode that is full of surprises, insight, admissions and TMI (hint...the squatty potty is a topic). But May, Kelly and Tamlyn get down to seriou…
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Are you struggling to talk to your child about their ADHD diagnosis or seeking ways to reframe it positively? In this episode of Beautifully Complex, I host an empowering conversation with Elly Both about her inspiring new children's book on ADHD. Elly shares her personal journey of being diagnosed later in life and how that revelation transformed …
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Have you ever faced a door closing and felt the weight of uncertainty about the future? I certainly have. In this heartfelt episode of "An Imperfectly Perfect Life Life Unscripted," I share my journey through the end of a long-term marriage and how a shift in perspective transformed adversity into a landscape full of opportunities. Together, we'll …
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Feeling frustrated by your child's disorganization, falling grades, and struggles with time management? Tune in to this episode of Beautifully Complex, where Seth Perler, M.Ed. and I explore the crucial role of executive function skills in your child or teen's life. Seth likens these skills to learning guitar chords — they're not innate, but they c…
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Are you tired of letting fear hold you back? The key to moving beyond that is turning what you view as failure into stepping stones to success. And you can teach your kids the same. In this episode of Beautifully Complex, I’m joined by Chrysty Lockhart, who shares her transformative journey from fearful to learning to push forward despite the fear.…
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What's the secret to turning life's messiest moments into opportunities for growth and reinvention? Join Shari Leid, as she shares her personal journey through editing her fourth book, "Table For 51," and discover how editing a book parallels editing our lives. Alongside this, you'll hear the compelling story of Lisa, a listener who transformed her…
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Do you find it challenging to stay calm and mindful when your child is having a tough time in public? Gabriele Nicolet and I explore understanding kid’s behavior from both behavioral and neurophysiological perspectives. Gabriele, a seasoned speech therapist and parent coach, shares invaluable insights into decoding what behaviors signify about a ki…
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Have you ever felt helpless as your child gets stuck in repetitive behaviors or meltdowns, leaving you wondering how to help them break free? In this episode of Beautifully Complex, I sit down with Sarah Wayland, Ph.D., to delve into the struggles and complexities faced by parents and kids, teens, and young adults when dealing with looped behaviors…
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Can you truly balance living in the moment while planning for the future? Join me, Shari Leid, as I unpack this complex dance, drawing from my personal journey of navigating divorce and major life changes. From selling the family home to moving into a rental property, I share how these experiences taught me to appreciate everyday beauty without los…
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Do you often find yourself misinterpreting anger in your neurodivergent child, escalating situations unintentionally? Join me and Dr. Lori Desautels as we dive deep into understanding anger and what it truly signifies. Dr. Desautels, an expert in applied educational neuroscience, explains that anger often stems from a dysregulated nervous system, f…
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Imagine uprooting from being a homeowner for over 25 years and stepping into the unknown of a rental property. That's exactly what I experienced, and in this heartfelt episode of "An Imperfectly Perfect Life: Life Unscripted," I share the emotional highs and lows of this significant transition. From the exhaustion and anxiety of moving day to the u…
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Struggling to connect with your child who has ADHD can be incredibly challenging, leaving you feeling helpless and overwhelmed. In this insightful episode of Beautifully Complex (first aired 2020), I’m joined by Larry Hagner, founder of the Dad Edge podcast and father of four boys, to explore how dads can create the fatherhood they crave. Larry div…
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Feeling like your teen or young adult is struggling to find their confidence and navigate the ups and downs of life? In this episode of Beautifully Complex, I sit down with teen life coach, Kristi Simons, to provide strategies to empower confidence in your teen. Kristi delves into the importance of allowing your teen to experience their own emotion…
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What if pain isn't the root of your unhappiness? In this heartfelt episode of "An Imperfectly Perfect Life Life Unscripted," I, Shari Leid, share my personal journey to uncover a transformative truth: our lack of growth, not the pain itself, is what leaves us feeling unfulfilled. We'll explore how embracing painful moments and seeking the lessons w…
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Would you be willing to travel on your own dime to all 50 U.S. states and sit down with a total stranger over a meal? Well that's exactly what Shari Leid, former attorney turned life coach, did and she lived to tell the many tales. Her purpose was to find connection and common ground in our growingly divided country. All of her connections were wom…
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We’ve all but outright rejected the old adage, “It takes a village to raise a child,” in American culture. We’re more fragmented and lonely than ever. Yet, there’s clear evidence that community and connection are key to happiness. It certainly takes a community to raise a happy and resilient child, even if “community” looks different in modern life…
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Ever wondered how humor can be a lifeline during turbulent times? Picture this: You're navigating the emotional minefield of divorce, and suddenly you discover a quirky feature in Word called the "good news voice" that turns your dire emails into hilarious monologues. In episode 26 of "An Imperfectly Perfect Life: Life Unscripted," I, Shari Leid, s…
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In this episode of Beautifully Complex, we’re examining a topic that really hits close to home for many of us — what to do when importance doesn’t create motivation, especially for our neurodivergent kids. I know firsthand how challenging it can be to get our kids started and keep them going on tasks that matter, but don’t necessarily excite them. …
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Ever felt overwhelmed by the whirlwind of life's major milestones and unexpected turns? This week on An Imperfectly Perfect Life Life Unscripted, I share my recent roller coaster ride—celebrating my son's graduation in LA, embarking on a mother-daughter adventure at Bottle Rock in Napa, and selling my house in a jaw-dropping 36 hours. Discover how …
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Today, I'm so excited to be talking with Dr. Adam Price, a nationally known clinical psychologist and best-selling author with over 30 years of experience working with kids and adults. He's the author of "He's Not Lazy: Empowering Your Son to Believe in Himself" and "The He's Not Lazy Guide to Better Grades and a Great Life." In this episode, we’re…
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In this episode of Beautifully Complex, we’re focusing on making summertime rewarding and manageable for neurodiverse families. I’ll guide you through a summer plan that encompasses structured activities, personal growth, and meaningful connections. This episode is packed with strategies starting with how to create an adaptable visual plan using to…
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The month of May is when the spotlight burns brighter on the AANHPI community! All month long we celebrate the diversity of Asian American Native Hawaiian and Pacific Islanders and that means honoring everyone from the most prominent political and media figures to the unsung heroes who are tirelessly working to elevate our voices. In this episode, …
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In this episode, I’m joined by Tara Phillips, speech language pathologist and founder of Autism Little Learners. She shares some transformative tools and techniques which have significantly benefited her students, such as the use of visual supports and predictable routines. Together, Tara and I explore the importance of positive connections and a s…
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In this thought-provoking episode of "An Imperfectly Perfect Life – Life Unscripted," join our host as they delve into the complex world of divorce from a legal perspective, drawing on their own experiences as a former attorney. Whether you're contemplating divorce or just seeking information, this episode offers a compassionate guide to navigating…
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This time on Beautifully Complex, I'm exploring behavior struggles and conscious discipline with my guest, Wendy Snyder, a positive parenting educator and family life coach. We discuss how understanding behaviors as communication changes our perspective, helping us view challenges as signals of need and teaching opportunities. Join us as we dive in…
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Struggling with the thought of ending your marriage? You're not alone. Let me, Shari Leid, be your confidante as we explore the delicate intricacies of deciding whether to stay or part ways. Through my personal experiences and the essential considerations of friendship, teamwork, and mutual respect, I'll help you weigh the gravity of this decision.…
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Navigating the labyrinth of love and partnership, we grapple with the question: can the imperfect dance of a romantic relationship be choreographed to happiness? This week's episode of "An Imperfectly Perfect Life, Life Unscripted" is the grand finale of our series 'Creating Your Happiness Blueprint', where I, Shari Leid, draws from the threads of …
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The terms IEP and 504 plan may come up a lot when you’re looking into special education for your child. These school supports do some of the same things, but one can provide more services and the other is easier to get. And it’s important to know the differences in order to get your child the support they need. On this episode of Beautifully Comple…
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In this episode, I'm chatting with my guest Daniel Maigler, about the transformative roles of emotional support animals. Dan's insights as a social worker and mental health advisor for Paws for Patrick reveal how emotional support animals can aid those facing mental health challenges. Dan shares the poignant story behind Paws for Patrick, emphasizi…
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The echoes of my father's inspiring career pivot from Boeing engineer to a beloved math teacher for deaf students serves as a testament to the transformative power of meaningful work. His story and the many others we've shared underscore the immense satisfaction that comes from aligning our work with what stirs our spirits. Throughout this episode,…
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In this episode of Beautifully Complex, I tackle why our kids and teens might use extreme language to express their emotions. We're recognizing that expressions like "I hate you" or phrases that include aggression or violence often aren't literal but signal an inability to articulate complex emotions. I talk about the importance of distinguishing b…
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Brooks Gibbs, Ph.D. is joining me for a conversation on Insights on Bullying: Understanding Aggression, Building Resilience. His expertise in social psychology shines a light on the intricate dance between aggression and resilience — especially in the lives of our neurodivergent kids. In this episode, you'll hear stories close to my heart, includin…
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Circled by strangers in a new city, with the daunting task of building a community from scratch - that was my reality before life's twists kept me anchored in Seattle. But the blueprint for happiness I had sketched was too precious to shelve, and that's what we're sharing with you today. Step into episode 20 of "An Imperfectly Perfect Life: Life Un…
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