A recovery podcast about things that nice ladies don't discuss. Pod hosted by Rebecca Rush of Vulnerability: A Comedy Show, held at The Hollywood Improv, and Lauren McQ of @BrutalRecovery, a recovery meme page on Instagram.
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The DNA Of Purpose Podcast uniquely weaves together personal growth, transformational processes, entrepreneurial thinking, and leadership strategy, empowering high-impact individuals to utilise purpose as the most powerful social innovation tool on the planet. Grounded in the belief that profound individual and collective impact originate from within, our mission calls on leaders to transcend limitations, unlock their full potential, and amplify their influence in dedicated service to a worl ...
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Podcast by Akin Speaks
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Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a coach, yoga teacher, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of ...
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Every other week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love. Your host, Melissa Hartfiel, left a 20 year career in corporate retail and has been happily self-emplo ...
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Dr. Field has provided assessment and treatment to children, adolescents, adults, and families since 1979. He received his Ph.D. from the California School of Professional Psychology specializing in clinical care of children and adolescents. After completing the doctoral program, Dr. Field worked as a psychologist at the Benjamin Rush Center for MH/MR in Philadelphia, PA before returning to California to start his private practice. In addition to private practice, Dr. Field also acted as tea ...
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Welcome to the Offshore Wind Podcast, hosted by Stewart Mullin, GWEC's Chief Industry Officer, and Rebecca Williams, GWEC's Chief Strategy Officer - Offshore Wind. Offshore wind is one of the world's fastest growing energy sources. Many nations are embracing offshore wind as a key tool to deliver on net zero and sustainability targets, while building clean industries that drive economic growth. Turbines are bigger and more powerful than ever, the supply chain is developing in every region an ...
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Podcast by Cambridge Anthropology
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Real estate investing can mean so many different things to people working in so many different areas of real estate. One thing they can all agree on is that the journey always starts out with the rush, the thrill of making a new investment, the anxiety of wanting – and needing – to find your first deal and hope it’s a winner.But is there a way out of the rat race?Welcome to My Cashflow Academy’s Investors Corner. In this program, you will learn from other real-life real estate investors shar ...
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#51 Motherhood, Single Parenting and Dating after Divorce; An Interview with Rebecca Cox
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Rebecca Cox is a writer, a Mum to a 9 year old boy and a gorgeous soul with such wisdom to share on solo motherhood. She has become a friend of mine over the last few months and I'm delighted to share this conversation. Rebecca co-authored the book 'How To Be A Happy Single Parent', with her friend Zoe Desmond, founder of the Frolo app. TRIGGER WAR…
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#50 Trauma (Big 'T' and Little 't' Trauma) and Why We Need To Be Better At Talking About It
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I believe we all experience some kind of trauma in our lifetime. And it's often a tricky/taboo subject for some people. I wish to invite change in that, so that we can perhaps all heal a bit more over our traumas; small or large, from recently or many years ago. Trigger Warning! — I speak a little about birth trauma. WARNING! - I talk about Father …
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Prep for the Holidays EP13: Payment Processor Freak Outs at Markets (and how to avoid them!)
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For Week 13 of Prep for the Holidays we're talking about how to accept payments at your holiday events, markets and pop-ups. You're going to need a payment processor! And if you've already got one, you've probably had at least one freakout moment with your payment processor hardware or software. So, let's talk about what you'll need and a quick che…
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#49 Artistry, Motherhood and Consciously Unmothering; An Interview with Penny McKenzie
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Today I am talking to a dear friend of mine, Penny McKenzie. Penny is an artist, a counsellor and a Mother to two grown up children. Penny used to be a client of mine, and it's been wonderful to remain good friends, witness her grow and step into who she is more. What we talk about (particularly 35 minutes onwards) is absolute GOLD; about knowing w…
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EP174: Making a Pivot and Fashioning a Collaboration with Rebecca Rowe: Creative Canadian Women
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In this week's regular season episode, classically trained fashion designer Rebecca Rowe joins the show to talk about how she pivoted her business (and how a disaster pushed her to embrace that pivot full force!) from a designer to a stylist who helps other women find confidence in their wardrobe. And then, she took on what, at first glance, appear…
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🔒 0924 Subscriber Soundbite: Why I Think Long Form Video Might be Important
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Subscriber-only episode Sorry for the late episode but here I am! I've been thinking a lot about long-form video (think YouTube) the last six months or so. Mostly why I think it could be important for creatives in this age of AI, IP theft and the need to double down on showing the human behind the work. I know... I just heard you all groan collecti…
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#48 Why The Rush? — And Can You Slow Down?
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The world I/we live in can go at quite a pace so in this episode I aim to invite you to think about whether there really needs to be a 'rush' to your pace; from replying to messages to walking day-to-day and more. Warning! — If listening around little ones, I mention Father Christmas at 14.50. In this episode I speak about: the pace of modern life …
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Prep For the Holidays EP 12: Prep Your Online Shops for the Holiday Rush
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It's Week 12 of the Prep for the Holidays minisode series and it's time for us to prep all our online shop for the holiday rush. Whether you sell on Etsy, eBay, your own website or any other online platform, there a few things you'll want to make sure are in tip top shape before shoppers land! We're going to talk about photography - especially for …
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These Wilds Beyond Our Fences: The Radical Embrace Of The Spaces Beyond “Knowing” with Bayo Akomolafe
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Today, we are honoured to have Bayo Akomolafe with us—writer, speaker, and philosopher who brings a radically different lens to how we engage with the world’s complexities. Known for his concept of "staying with the trouble," Bayo challenges the conventional rush to fix things, urging us instead to embrace the confusion and uncertainty that arise w…
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#47 Mothering Grown Up Children; An Interview with Annie Richardson
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All my guests are super honest and real in our conversations. It's something I'm very proud of sharing with the world. And so here is another one... Annie Richardson is qualified holistic counsellor, healer, and women’s circle facilitator with over two decades of experience. Through her work as a Birth and Postpartum Doula, specialising in Matresce…
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EP172: How to Increase Your Average Order Value and Boost Revenue in Your Creative Business
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In this week's regular season episode we're covering the powerful impact that increasing Average Order Value (AOV) can have on your bottom line with 15 ideas for you to try in your creative business. I share my own experiences as an illustrator who significantly increased my AOV and sales by learning to bundle items and offer bulk discounts - among…
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Prep for the Holidays EP11: Market Booth Planning & Prep! Tips for Makers, Artists & Creatives
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For Week 11 of the Prep for the Holidays minisode series, I'm focusing on market booths! Now is the time to start planning this year's booth, buying or making any display items you might need, thinking through your signage, ordering business cards, deciding how to coax people to sign up for your email list so you can build a long term relationship …
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#46 The Weight and Wisdom of the Words We Use
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The words we use and the effect they have can make a difference in how we communicate with others and of course how we portray ourselves. In this episode I speak about: the difference between "are you still breastfeeding?" or "are you breastfeeding?" and how loaded similar questions can be (plus the endless unsolicited advice given to Mums and preg…
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Prep for the Holidays EP10: Tips for Planning Your Holiday Promotions
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In Week 10 of our Prep for the Holidays series we're talking about planning and preparing your holiday promotions now, to reduce stress later! There's lots of actionable tips to plan all your holiday promotions - including Black Friday, Cyber Monday, and Boxing Day - well in advance. I'll also share some tips on how to craft deals that not only cap…
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#45 Hypnotherapy and Human Design; An Interview with Rebecca Hill
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Rebecca Hill is a transformational coach and hypnotherapist, who uses subconscious tools to peel back the layers of limitations acquired throughout our lifetime, which prevent us from reaching our full potential. Rebecca’s mission is to inspire, teach and empower clients to become the most limitless and elevated version of themself by exploring dee…
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EP169: Season 6 Opener: Creating and Recreating Our Own Creative Process
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In the Season 6 opener of the podcast, Melissa and Heather jump into the deep end to talk about creating our creative process. When was the last time you questioned why you create the way you do? Have you mixed things up lately? Moved your desk? Painted outside? Tried to find a way to make a dreaded task more fun? Sometimes, we get into a rut, or a…
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#44 The Importance and The Power of The Breath
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I talk about the breath every time I teach or lead a coaching session. We can often take the breath for granted but it makes SUCH a difference when we think about it, and feel it. In this episode I speak about: the difference it can make really listening to your breath; in everyday life and during yoga or fitness classes breathing to help with driv…
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Prep for the Holidays EP9: Plan Your Calendar by Working Backwards.
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It's Week #9 in our Prep for the Holidays series! To make sure you're on top of all your key deadlines and dates this holiday season, start by working backwards from December 31st. I'll walk you through key dates to make note of and how to ensure you've got enough time for making, marketing, selling and shipping! Whether you’re an artist, maker, or…
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The Fast Track to Purpose-Driven Leadership: Igniting Human Potential in a World of Rapid Change with Sandra Colhando
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Sandra Colhando, co-founder of Transform Me, joins us to discuss the importance of purpose and transformation in leadership. She shares her personal journey of overcoming challenges and discovering her purpose, highlighting how moments of frustration can serve as powerful catalysts for change. Sandra explains a practical process for uncovering one'…
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🔒 0824: Subscriber Soundbite: Welcoming the Real New Year
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Subscriber-only episode September is one of my favourite months of the year - it has always felt like the "real" new year to me! This is when my creative energy tends to come roaring back after the heat of summer and when I'm wanting to learn or try new things. It's also when I tend to re-engage with my business after a few months of taking things …
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#43 MotherING, MotherHOOD and Deconditioning What We've Been Fed; An Interview with Dr Sophie Brock
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In this episode I talk to Dr Sophie Brock, a Motherhood Studies Sociologist based in Sydney, Australia. I've been absorbing Sophie's wisdom via podcasts and social media for a few years, so it's a pleasure and an honour to have her on the podcast for this juicy conversation. Sophie's work in Motherhood Studies is fascinating and incredibly validati…
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Prep for the Holidays EP8: Applying to Holiday Markets
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For Task #8 in our Prep for the Holidays checklist I'm putting the focus on getting your holiday market applications in - for makers, artists and creative service providers (yes, there's room for you, too!). While it may be too late to apply to some of the bigger craft and maker markets in major urban centres, there's no shortage of opportunities i…
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#42 Reflections with My Little Love (Matilda, my daughter)
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I have a very special guest on the podcast today; my 9 year old daughter, Matilda. It was so lovely recording an episode with her, in two short stints and hearing what she had to say. In this episode we speak about: our love of dance Matilda's fabulous year 4 teacher gymnastics and Matilda's passion for it slime recipes rescue dogs and empathy turn…
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Prep for the Holidays EP7 Pitching Yourself for Holiday Gift Guides
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We're up to Task #7 in our Prep for the Holidays checklist for creatives. If you want to broaden your reach and get new eyes on your work this holiday season, it might be time to pitch yourself for holiday gift guides! Like a lot of holiday season prep, this is an early bird task - in fact, you might be too late for print magazines! But there's sti…
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#41 Lichen Sclerosus Awareness & other Vulval/Vaginal Conditions; An Interview with Becca Scott
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In this episode I talk to a fabulous recent connection of mine and kindred spirit, Becca Scott. Becca has been a Homeopath since 2009, a Reflexologist since 2001 and has added Accredited Divorce and Breakup Coaching in 2023. She specialises in Women's Health with a particular focus on gynaecological, auto-immune and hormone issues. Becca is also mu…
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Prep for the Holiday EP6: Early, Essential Marketing with Pinterest and Blogging
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We're up to Task #6 in our Prep For the Holidays checklist for creatives. This week, we're working on early marketing tasks with two powerful platforms that need time to reach their full potential. We're talking about blogging and Pinterest - and why starting these two tasks early is crucial for a successful holiday campaign. Don't limit your poten…
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Exponential Leadership: Inspiring Teams and Scaling Technology with Purpose, with Nigel Mendonca from Smartsheet
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Episode Summary: In this episode of the DNA Of Purpose Podcast, host Rebecca delves into a fascinating conversation with Nigel Mendonca, General Manager and Vice President for Asia Pacific at Smartsheet, a global leader in work management solutions. With over 20 years of experience in sales and general management across the technology industry, Nig…
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Capitalizing on the gold rush: How the "Future made in Australia" act is building value, with Senator Tim Ayres
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In this episode, Senator Tim Ayres, Australia's Assistant Minister for Manufacturing and Trade, joins Stewart and Rebecca to discuss the 'Made in Australia' and "a new age of of doing things a new kind of industrial revolution," with offshore wind playing a key role. GWEC's Offshore Wind Podcast is hosted by Stewart Mullin, GWEC's Chief Industry Of…
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#40 Are You A Highly Sensitive Person Too? And Why I'm Proud Of It (Now)!
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I have known that I am sensitive for many years and I know that other people would relate to what I share in this episode. In this episode I speak about: when I learned about HSP's and how it helped me Susan Cain's work about the 'bittersweet' temperament and her TED Talk Elena Herdieckerhoff's brilliant video: 'The gentle power of highly sensitive…
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Prep for the Holidays EP5: Get a Jump on Holiday Marketing with Product Mockups & Samples
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Getting featured in print & digital gift guides, getting accepted into big holiday craft markets or selling your items in small boutiques for Christmas all require a lot of advance prep work - that happens way earlier than we think! This is where prepping mockups and samples of whatever it is you create can help you get a jump on things! You might …
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#39 "When We Heal The Mother, We Heal The World"; An Interview with Naomi Galliano
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In this episode I talk to Naomi Galliano. Naomi is a trauma informed coach who specialises in helping mothers heal the intergenerational & childhood trauma stored in the nervous system. This conversation, Naomi's wisdom and experience is absolute gold and so, so powerful for helping us to regulate our emotions better, as women and Mothers. In this …
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Prep For the Holidays EP 4: Packaging & Shipping Materials
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You know what you're going to be making and selling for the holiday season - but do you know how you're going to package it up for selling and shipping? In this week's Prep for the Holiday's episode, Melissa walks you through the process of figuring out your delivery systems. If you're a creative services provider or content creator, you still need…
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🔒 0724: Subscriber Soundbite: Creative Block vs Creative Burn Out
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Subscriber-only episode Have you struggled with creative burnout or creative block? What's the difference? I've been struggling with a big old case of creative block recently - but I'm not burnt out. In fact I've felt quite energized! But I just couldn't get my butt in the chair to draw - even though I really wanted to! Here's how I'm getting throu…
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Avoiding the Storm: How to bridge the talent gap in offshore wind
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In this gripping episode, the team is joined by Ayleen Sadvakassova NES Fircroft’s Regional Account Manager – Renewables APAC and Neil Mellin NES Fircroft’s Regional Business Development Director – Renewables to dive headlong into the challenge of recruitment strategies essential for growing offshore wind industry in the future. Buckle up as they c…
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#38 A Raw, Real & Vulnerable Share (and part of my WHY)
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I recorded this episode in March 2024 and it's taken me a few months to ponder sharing it. For a long time I held shame over what I share in this episode, but I know I am not alone in this experience, and wish/hope to help others in exposing my truth. Trigger Warnings: I speak on domestic abuse (emotional, financial, physical, sexual), infidelity, …
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Prep for the Holidays EP3: Get ready to start creating!!
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Are you ready to streamline your holiday prep and crush the busiest selling season of the year? In this week's Prep for the Holidays episode, Melissa helps you get your supply game on point so you can focus on what you do best—creating amazing products your customers will love! Let's break down the essential steps for securing raw materials, suppli…
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#37 Telling Stories Through Paper Collage; An Interview with Elena Skoreyko Wagner
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Elena Skoreyko Wagner is a Canadian illustrator and paper collage artist based in York, UK. This is such a beautiful, REAL and honest conversation. Elena shares her experience of motherhood and her work and how she came to illustrate story books with paper collage. I first saw an example of her work with the book 'My Mom Has Feelings Too' by K.D. S…
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Prep for the Holidays EP2: Planning Out Your Products and Services for the Holidays!
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It's really hard to get a jump on the busy holiday season if you don't actually know what you're going to be making and selling! So in Episode 2 of our Prep for the Holiday series, Melissa walks you through figuring out what you're going to be putting your focus on - whether you're an artist, maker, creative services provider or a content creator. …
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How to combat the rise of disinformation around offshore wind?
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The Offshore Wind Podcast from the Global Wind Energy Council is back, with a new host alongside Stewart Mullin but the same insight and discussion about the biggest challenges in the offshore wind sector. For this episode Stewart Mullin and Rebecca Williams are joined by Ria Voorhaar, Director of Outreach and Engagement, Global Strategic Communica…
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#36 Burlesque Baby!! — My Experience of Learning & Performing
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I wanted to share my experience of doing a Burlesque for Beginners course in London, with 'The Cheek Of It!'. Why? Because I know many of my followers and listeners are intrigued to know more! Also to (hopefully) inspire you to do something truly for YOU! Because it's so important to find something that we LOVE — and that lights us up — as well as …
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Prep for the Holidays EP1: Creatives, Warm Up Your Email List BEFORE Market and Selling Season!
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Episode 1 in our new minisode series - Prep For the Holidays - is all about email. It's time to work on growing and warming up your email newsletter list before the holiday selling season! Kickstart your holiday sales strategy with actionable email marketing tips and suggestions to get you going. Don't have an email list? We tell you how to get sta…
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#35 Mama(s) Rising; An Interview with Amy Taylor-Kabbaz
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I'm so f**king honoured and excited to share this conversation with one of my most influential teachers — Amy Taylor-Kabbaz. Amy is a Mama of 3 and one of leading voices on Matrescence in the world today. She leads a training programme (that changed my life!) called 'Mama Rising' and is the author of a book by the same name. In this episode we spea…
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Prep for the Holidays Minisode Series Trailer - Stress-free Holiday Prep for Creatives!
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What if you could seamlessly prepare for the holiday rush without the stress? That's where our special "Prep for the Holidays" mini-sode series comes in! Melissa is here to provide you with a straightforward, actionable game plan so that come November & December you put all your focus on selling, shipping, and customer service. Whether you're an ar…
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🔒 0624 Subscriber Soundbite: What I'll be Listening to This Summer!
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Subscriber-only episode The main podcast is on hiatus for the summer but I'll be launching a minisode series in July to help everyone prep for the holidays! In the meantime, here's what I love to listen to and watch to keep my creative juices and entrepreneurial/marketing brain feeling inspired through the summer months (plus a few things that are …
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#34 Matrescence and Motherhood — What Does It Mean For You?
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MATRESCENCE! One of my favourite topics. I'm not sure why it's taken me 30 episodes to get to this incredibly important topic, but anyhoo… In this episode I speak about: when the word was coined (and it took 49 f**king years to be added to the dictionary!) and by whom the TED Talk that changed my life my teacher, Amy Taylor-Kabbaz and her course, '…
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From auction to action: Why targets aren't turbines
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The Offshore Wind Podcast from the Global Wind Energy Council is back, with a new host but the same insight and discussion about the biggest challenges in the offshore wind sector. For this episode Stewart Mullin and his new sidekick Rebecca Williams are joined by Wadia Fruergaard, Head of Offshore & Supply Chain Policy, and Anders Ystad, Head of R…
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Immersion ~ The Neuroscience of Creating Extraordinary Experiences with Paul Zak
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Today, I am thrilled to welcome back the remarkable Paul Zak. Paul is a Professor at Claremont Graduate University and is ranked among the top 0.3% of most cited scientists, with over 200 published papers and more than 20,000 citations to his research. Paul was one of the pioneering scientists to integrate neuroscience and economics into the ground…
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#33 A Revolution from Home; An Interview with Beth Berry
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Today's guest is Beth Berry. Beth is the founder of 'Revolution From Home', a Coach for Mothers and author of 'Motherwhelmed'. Beth lives in Asheville, North Carolina in the US. She is an amazing woman, a mother to four girls, and such a powerful voice in the motherhood space. I loved this conversation so much. Thank you Beth! — And thanks so much …
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#32 Healing from Birth Trauma; My Story of (a rocky) Early Motherhood
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This is a very honest account of my early months of motherhood. TRIGGER WARNING: I talk of my birth experience, birth trauma, and how fragile I was as a new Mum. I wanted to speak about all of the things that I felt as I know so many Mamas who do not feel seen in their experience of Motherhood. This is due to the (often toxic, and certainly detrime…
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#31 Why 'Healthy' Coffee Makes A Difference; An Interview with Alex, Founder of Exhale Healthy Coffee
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Today's guest is Alex Higham of Exhale Healthy Coffee; a brilliant coffee brand that I excitedly discovered and tried in 2020 and have not looked back since! As well as the founder of 'Exhale', Alex is a Dad to two girls, husband to Kirsty (co-founder of Exhale) and keen runner. In this episode we speak about: Alex's health journey and the story of…
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