أفضل بودكاسات Krave (2024)

Lena talks about her relationship with her skin, and accepting imperfections. Also, some thoughts on getting aesthetic treatments at the dermatologist's office.بقلم Lena G

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15. L-Lysine: The Skin Care Wonderdrug? 16:45

Play Pause

4M ago16:45

16:45

I discuss one of my favorite supplements (geez I feel old just saying that) and its various potential benefits.بقلم Lena G

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14. I Got A Facial For the First Time 17:30

4M ago17:30

17:30

I treated myself to a facial at Luna Med Spa for my birthday. Spoiler alert: I loved it.بقلم Lena G

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13. How I Got Over My Breakout 30:24

4M ago30:24

30:24

Welcome to season 2! I'm starting off this season by talking about my skin care scare from May, and what I did to address it.بقلم Lena G

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Developing Easy & Healthy Recipes with Kalefornia Kravings! 36:52

5M ago36:52

36:52

This week on the podcast, we are joined by Caitlin Prettyman aka @Kalefornia_Kravings. Caitlin is the creator & recipe developer behind the very popular recipe blog, Kalefornia Kravings, and is also now a brand new cookbook author! We discussed how she fell in love with developing recipes, what her experience was like writing a cookbook, and much m…

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You NEED to LEVEL UP - TGC 203 15:13

5M ago15:13

15:13

It's time to level up! Amber and Tyler talk leveling up in their business and the Mission of KRAVE GYM. Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be mo…

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Cheers to 10 Years - TGC 202 36:07

6M ago36:07

36:07

We talk 10 year party, new season and growth of Krave!! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be …

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12. Season Finale 17:31

7M ago17:31

17:31

I talk about plans for season 2! Thanks for listening!!!بقلم Lena G

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11. Tweakments (Pt. 2) 31:50

7M ago31:50

31:50

I talk about the aesthetic treatments/procedures that I would NOT try (at least not anytime soon).بقلم Lena G

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10. Tweakments (Pt. 1) 38:51

8M ago38:51

38:51

I talk about the aesthetic treatments/procedures that I *would* be willing to try, or have already tried!بقلم Lena G

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9. Breakout Breakdown 38:28

8M ago38:28

38:28

I talk about my different approaches to addressing breakouts.بقلم Lena G

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8. Travel Skin Care 13:46

8M ago13:46

13:46

I discuss travel-sized skin care products and TikTok plane routines.بقلم Lena G

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7. Sephora Kids 17:21

8M ago17:21

17:21

I talk about how Sephora has been taken over by pre-teens lately.بقلم Lena G

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6. Thoughts on Sunscreen 25:39

9M ago25:39

25:39

I talk all things sunscreen and make an exciting announcement.بقلم Lena G

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5. Sister Sister ft. Schessa 47:45

9M ago47:45

47:45

This week I am interviewing my sister about their skin care routine, life in Los Angeles, fashion, and more! Follow Schessa on Instagram: @the_schessa Follow Glowland on Instagram: @glowlandskinبقلم Lena G

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4. Skin "Sins" 24:27

9M ago24:27

24:27

My unofficial rules for taking care of my skin, and good habits I've picked up over time.بقلم Lena G

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Celebrating Vibrant Food with Rick Martinez 37:11

9M ago37:11

37:11

Rick Martinez is a celebrated cookbook author, New York Times best-seller, beloved cook, and food personality. Rick's Mexican heritage is spotlighted in his cookbooks, TV show hosting gigs, and in his online recipe content. On this episode, we talk about his illustrious career, his future goals, as well as some of his favorite foods! Heritage Radio…

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3. The "Pretty Pill": My Accutane Experience 20:54

9M ago20:54

20:54

I talk about life before, during, and after taking Accutane a.k.a. isotretinoin for my cystic acne.بقلم Lena G

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The MCU Crew Ep. 93 - The Final Episode of MCU Crew?! & Our Review of Marvel's Echo! 1:40:06

9M ago1:40:06

1:40:06

Things get slanderous, spicy & hot on this (final?!) episode of The MCU Crew! We get through the news of Madame Web breaking records, Quantumania winning awards to finally review the latest Marvel TV Show: Echo! Then we check in with the final Man in the Ocean watch before imagining an alternate reality of The MCU Crew... Brother! See omnystudio.co…

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Changing the Ice Cream World with Pooja Bavishi 32:35

10M ago32:35

32:35

Pooja Bavishi is the Founder and CEO of Malai, an artisanal ice cream company with flavors inspired by nostalgic, aromatic spices and South Asian ingredients, based in Brooklyn, New York. Pooja founded Malai when she discovered that the same spices of her childhood – such as ginger, rose petals, saffron, and cardamom - could be used to robustly fla…

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2. My Evening Skin Care Routine 21:12

10M ago21:12

21:12

I talk through the products I'm currently using at night and my complicated approach to exfoliation. Follow Glowland on Instagram @glowlandskin and DM me questions, ideas for episode topics, and/or cat videos!بقلم Lena G

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Life After Reality Cooking TV with Sydney Buck 33:22

10M ago33:22

33:22

Sydney Buck is a talented private chef, and owner of BuckWildKitchen - her brand for popups and other culinary work. On this week's episode, we talk about Sydney's time as a contestant on Hulu’s Secret Chef! Sydney loves to lean into Mexican and Asian cuisines, and also has a passion for sustainable and seasonal cooking. Heritage Radio Network is a…

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1: Intro + My Morning Skin Care Routine 29:46

10M ago29:46

29:46

A little about me and my skin care journey. Also, a long winded description of my current morning routine.بقلم Lena G

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All Things Chili Crisp with James Park 37:39

11M ago37:39

37:39

James Park (aka Jamesy) is a food writer and chili crisp devotee, constantly exploring his identity through Korean cooking. He has gained a devoted following for his inventive recipes, cheerful video content, and infectious love for all things food. On this week's episode, we talk about his brand new cookbook - called Chili Crisp - and why this ing…

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The MCU Crew Ep. 92 - What Will Happen After Secret Wars? 56:01

11M ago56:01

56:01

This week we wonder what will happen to the MCU after Secret Wars? Will the universe reset, will the universe continue on like nothing happened? Will Batman show up? These are the questions we ask ourselves this week! 0:00 - intro 7:10 - WandaVision/Loki creator is New Kang writer 10:30 - Taika on the backlash to Thor: Love & Thunder 20:00 - Batman…

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The MCU Crew Ep. 91 - The World Wide Web 2:49:58

11M ago2:49:58

2:49:58

We have returned after a 5 month hiatus to catch-up on all the MCU shows, movies and trailers we've missed: Secret Invasion's ending, Loki Season 2, The Marvels, MADAME WEB! Pedro Pascal is cast as Reed Richards in Fantastic Four? Steven Yeun is Sentry? Stay tuned for a very extended outro this episode! 0:00 - We return! 1:50 - What IS the MCU? 9:4…

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The Joy of Native American Cuisine With Sean Sherman 30:48

12M ago30:48

30:48

In honor of Native American Heritage Month we’re re-running this podcast episode featuring Chef Sean Sherman. Follow him on Instagram @siouxchef or @the_sioux_chef. Sean is an Oglala Lakota Sioux chef who was born on a reservation in South Dakota. He is constantly working toward the revitalization and awareness of Indigenous food systems in a moder…

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Snack Tray Supremacy with Frances Largeman-Roth 32:22

12M ago32:22

32:22

Frances Largeman-Roth is a registered dietitian, nutritionist, New York Times bestselling author, and nationally recognized nutrition and wellness expert. On this week's episode, we talk about her new book - Everyday Snack Tray - your go-to guide for creating colorful, flavorful, nutritionally diverse, fun boards and trays for every occasion. Franc…

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Building a Family Fermentation Empire with Lauren and Joe Grimm 32:16

1y ago32:16

32:16

Lauren and Joe Grimm are the owners of 3 related business in Brooklyn, NY - all using the same process of spontaneous fermentation to make their different products! They have an acclaimed brewery Grimm Artisinal Ales, Physica Wines, and Lala's Brooklyn Apizza. On this week's episode, we talk about how they discovered their passion for fermentation …

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Fusing Taiwanese and Southern Cuisines with Natalie Keng 33:03

1y ago33:03

33:03

Known as the Sauce Maven, Natalie Keng is the creator of an award-winning line of Asian-inspired sauces. She’s also now a brand new cookbook author, with a new book out called Egg Rolls & Sweet Tea. On this week's episode, we talk all about Natalie’s personal food journey growing up in the deep South as a first generation Taiwanese-American. Herita…

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Telling West African Stories with Pierre Thiam 36:11

1y ago36:11

36:11

Pierre Thiam is a Senegal-born chef, restaurateur, entrepreneur, and cookbook author whose passion in life is teaching people about West African cuisine. On this week's episode, he dives deep into the inspiration behind his newest cookbook, "Simply West African: Easy, Joyful Recipes for Every Kitchen." Pierre says he aims to show his readers that W…

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Reducing Food Waste with Tiffani Thiessen 30:09

1y ago30:09

30:09

Tiffani Thiessen is a beloved actress from some of your favorite shows… but she’s also a successful cookbook author! Her brand new second book is called “Here We Go Again: Recipes and Inspiration to Level Up Your Leftovers,” and focuses on how to reduce food waste. On this week's episode of the podcast, we talk with Tiffani about how her acting car…

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Inspired By Veggies with Susan Spungen 35:30

1y ago35:30

35:30

On this week's episode, we speak with Susan Spungen. Susan is a legendary food stylist, best-selling author, and recipe developer; she recently released her 5th cookbook, Veg Forward: Super-Delicious Recipes that put Produce at the Center of Your Plate! Susan developed all the recipes and captured seasonal content in real time for Veg Forward, as w…

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How To Hone the Skills of a Home Cook with Anthony Langston 41:31

1y ago41:31

41:31

On this week's episode, Anthony Langston, AKA Lanky, joins the show to talk about his recent appearance as a competitor on Hulu's brand new cooking competition show, "Secret Chef!" Lanky went on the show as a home cook, competing against several professional chefs. He tells us all about the life changing experience, plus how he found his passion fo…

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The MCU Crew Ep. 90 - Everyone Is A Skrull! 1:36:03

1+ y ago1:36:03

1:36:03

We learn everyone's tolerance to the sun, Hollywood & Super Heroes on this week's MCU Crew! We also get Skrulls on the TV, Aubrey Plaza, how Marvel keeps a secret and eventually our thoughts on the first episode of Secret Invasion! All that and more! See omnystudio.com/listener for privacy information.…

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The MCU Crew Ep. 89 - It's Time To Krave! 59:44

1+ y ago59:44

59:44

JP is 19 days into a sub-a-thon on twitch and the only thing on his mind is Kraven the Hunter, because a new Sony Cinematic Universe trailer just dropped! But first we dig into the Secret Invasion reviews, which seem... Interesting, MCU delays, the recent box office news & Scarlett Johansson producing something MCU related? See omnystudio.com/liste…

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The MCU Crew Ep. 88 - Our Review of Spider-Man: Across the Spider-Verse! 1:11:39

1+ y ago1:11:39

1:11:39

Jesse is very excited for SawCon and we take a look at all the announcements coming out of it! JP has been out of the loop on current events including aliens, and the cast reveal for Captain America 4! Then finally Jesse and Bronze have seen the new hotness: Spider-Man: Across the Spider-Verse and they have some thoughts! See omnystudio.com/listene…

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Eat Breakfast! - TGC 201 13:18

1+ y ago13:18

13:18

We talk about our new Dietitian Erin Person and why you need to eat breakfast! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you ac…

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The MCU Crew Ep. 87 - Will Across The Spider-Verse Be The Greatest Animated Movie Ever? 1:13:05

1+ y ago1:13:05

1:13:05

Join the Margarita Pals: JP, Jesse & Bronze for another week of MCU shenanigans! Production halting on multiple MCU projects, Ryan Reynolds can't improv, no Karens in Daredevil, Robert Downey Jr. was going to be Dr. Doom?! Also a rare appearance of Hollywood Jesse, brother! All that and more this week! See omnystudio.com/listener for privacy inform…

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The MCU Crew Ep. 86 - Does Marvel Have No Confidence in Echo? 54:07

1+ y ago54:07

54:07

We return this week to catch-up on the light amount of MCU news this week before diving into our rewatch of Thor 1 (You can catch the VOD of that on Twitch!) We get a new timetable of upcoming MCU shows and we learn that Echo is being released all at once. Does Marvel have no confidence in this show? That and more this week! See omnystudio.com/list…

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Living la Vida Vegan with @HealthyGirlKitchen 35:49

1+ y ago35:49

35:49

On this week's episode, Danielle Brown, AKA @HealthyGirlKitchen, joins the show to talk about her journey to veganism and her highly successful vegan recipe blog HealthyGirl Kitchen! She now has a brand new cookbook out featuring some of her favorite vegan recipes, called "HealthyGirl Kitchen"! Heritage Radio Network is a listener supported nonprof…

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A Peek Into the Life of Award-Winning Chef and Restauranteur Ken Oringer 32:30

1+ y ago32:30

32:30

Ken Oringer is the James Beard Award-winning chef and restaurateur behind SEVERAL popular Boston restaurants, and now he's a brand new cookbook author as well! His book, "Cooking with My Dad, The Chef," is a gluten-free cookbook (complete with lots of homemade pasta recipes) that he wrote with his teenage daughter, who was diagnosed with celiac dis…

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Best Gym in Des Moines - TGC 200 27:21

1+ y ago27:21

27:21

The Team talks Gym news! DON'T MISS THIS ANNOUNCEMENT!! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be …

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The MCU Crew Ep. 85 - Our Review of Guardians of the Galaxy Vol. 3 2:22:38

1+ y ago2:22:38

2:22:38

We have a details deep-dive into the latest MCU film: Guardians of the Galaxy Vol. 3, our hope for James Gunn's DCEU and also where do the Guardians go from here? But first the Writers Strike continues, affecting the productions of Blade and the upcoming Daredevil TV series. New info on Secret Invasion including Rhodes new job and possibly two US p…

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Learning About Farming with Abra Berens 32:28

1+ y ago32:28

32:28

Abra Berens is the executive chef at Granor Farm in Michigan, a certified organic farm that also hosts dinner parties and other events. On this week's episode, Abra talks about her upbringing on farms and how that guided her career path, as well as how important it is for people to learn where their food comes from. Heritage Radio Network is a list…

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The MCU Crew Ep. 84 - Red Carpets and Furries! 1:19:53

1+ y ago1:19:53

1:19:53

The red carpet discourse gets taken up another level this week as Guardians of the Galaxy Vol 3 reviews start dropping this week. We also wonder why the marketing has been so weird for the new movie. What happens to a character when an actor is done playing as them? There's more casting rumors for Fantastic Four, Jason Mamoa is pretty cool and more…

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Talking Thai Food with Jenn Saesue of Fish Cheeks NYC 30:25

1+ y ago30:25

30:25

Jenn Saesue is the owner of Fish Cheeks, the very popular contemporary, seafood-focused Thai restaurant in New York City. On this week's episode, Jenn talks about her childhood in Thailand and her absolute passion for Thai food and the restaurant industry! Heritage Radio Network is a listener supported nonprofit podcast network. Support The Feedfee…

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