تنزيل التطبيق!
show episodes
 
Artwork

1
The Modern Yoga Podcast

Joyce Atherton & Mary Beth Tweardy

Unsubscribe
Unsubscribe
شهريا
 
Join our hosts Joyce ERYT & Mary Beth ERYT as they discuss topics related to yoga and overall wellness. This is a weekly podcast that will feature special guests & much more.The Modern Yoga Podcast is about the teachers, classes, and community at Modern Yoga, which are 2 studios in Strongsville & Brecksville Ohio, a suburb of Cleveland. Joyce and her husband James own the studio. Mary Beth has been teaching at Modern Yoga since (almost) the very beginning. The community around this little st ...
  continue reading
 
Artwork
 
Welcome to "The Success Nuggets" podcast, where we bring you quick, actionable insights in a few minutes. I'm your host, David Abel, Founder of The Digital Lightbulb. In our first season, "Patterns of Progress," we'll explore the habits and patterns that drive lasting success across various fields. No fluff, just the essence of success with our incredible guests. Big Ideas in a bite-size format. Dive in! Get more online: [The Success Nuggets](https://onegoldennugget.com/thesuccessnuggets) Ge ...
  continue reading
 
Loading …
show series
 
Meet Lori Hamilton, an award-winning screenwriter and branding expert whose mastery of storytelling and customer experience has revolutionized the marketing landscape. Lori is all about helping you successfully navigate the next level of success. As an insights expert, creative consultant and marketing strategist, her work has generated more than £…
  continue reading
 
Meet Devon Harris, the extraordinary Jamaican bobsledder who made Olympic history and continues to inspire millions as a motivational speaker. Representing Jamaica in three Winter Olympic Games, Devon's story is one of relentless determination, unwavering focus, and triumph against all odds. Raised in the gritty neighbourhood of Kingston, Devon's j…
  continue reading
 
DING DING! Round 2 of The Success Nuggets is here, and we're kicking things off with a knockout champion—none other than the phenomenal Sir Dustin Plantholt! 🌟 Just like those bold, colourful letters that mimic the ringing of a bell, Dustin's refreshing wisdom marks the energetic beginning of our new season! Dustin is a wonderfully charming individ…
  continue reading
 
🎙️ Next on Success Nuggets: Ahmad Husseiny – The Ultimate Coach of Harmony and Success 🌍🏆 Get ready to meet our first Egyptian guest, Ahmad Husseiny, a powerhouse of business coaching and cultural synergy, based in the vibrant city of Dubai. Ahmad’s journey is anything but ordinary. As the eldest of 22 grandchildren, he grew up in a bustling commun…
  continue reading
 
🎙️ Today's Podcast: The Unstoppable Hacia Atherton! 🏃‍♀️✨ Imagine being told you'll never walk again after a brutal accident. Now, picture yourself defying those odds and running a half marathon. Intrigued? Meet Hacia Atherton, a warrior of resilience and mindset. In this episode, Hacia shares her incredible journey from being nearly kicked to deat…
  continue reading
 
Welcome to Penny Power OBE's Power Pod! Joining David is the ever-inspiring Penny to discuss the true essence of community and why emotional intelligence is a hero in todays world. Think of it as your weekly shot of motivation, brought to you by a true caring pioneer, who's been there, done that, and is ready to share her wisdom with a smile. Thank…
  continue reading
 
Kickin' It with Joe Foster: Building Reebok & Resilient Relationships! In this toe-tapping episode of The Success Nuggets, your host David sits down with none other than the delightful Joe Foster, the trailblazing founder of the global footwear brand, Reebok. David and Joe lace up for a riveting conversation that covers the art of building genuine …
  continue reading
 
In this episode David welcomes the insightful James Cowdale an expert in creating what makes a brand truly resonate. Discover why the ‘why’ is the soul of every brand, creating emotional connections that turn customers into loyal advocates. Plus, James unravels the myth of making money while you sleep, highlighting the upfront work and dedication r…
  continue reading
 
Hello me hearties! Welcome back to another rip-roaring episode of the pod. Who's gracing us with their esteemed presence today, you ask? None other than the mighty Abraham Charles! Yes, THE Abraham Charles – the legend in the realm of influencer agencies, master of event organisation, media specialist extraordinaire. We had a chat about life's gran…
  continue reading
 
David and James Joyce sit down for another corker of a show. That's right, not the famous Irish author, but the incredible retail and digital legend who has been absolutely smashing events for over 25 years. Sports, Retail, Media lover with a huge background. James has mastered the life philosophy of learn-change-grow, ensuring he’s always ahead of…
  continue reading
 
In this episode, Carla shares her invaluable insights on how to elevate others from the depths of despair and build resilience against life's toughest battles. Carla’s story is a powerful testament to human strength and recovery. With her wealth of expertise and gentle guidance, she delves into the transformative process of nurturing resilience and…
  continue reading
 
Catching up with the delightful Yasmina Ellins, David finds himself engrossed in the vibrant journey of the youngest yet profoundly impressive member of the Survive and Thrive 1 book, proving age is just a number. Our conversation unfolds with an air of camaraderie and curiosity, exploring life’s intricacies and the path to building a genuine way f…
  continue reading
 
Our guest today is the fabulous Maxcene Crowe, a name that you probably already know if you're at all plugged into the world of facility management, entrepreneurship, or educational innovation. Maxcene is the CEO of Global Academy FM, a meticulous educator, and something of a 'Mobilisation Mastery' guru. She's been making waves and garnering accola…
  continue reading
 
Positivity Powerhouse with Manuel Ruiz Greetings, delightful Nuggeteers! Welcome to a very special episode of *The Success Nuggets* podcast, where your ever-enthusiastic host (that's me!) gets the pleasure of having a heart-warming chat with the inimitable Manuel Ruiz, beaming all the way from Mexico City to my cozy UK Studio. Manuel's zest for lif…
  continue reading
 
I’m absolutely thrilled to welcome the marvellous Professor Akhtar Badshah. A master of purpose, virtuoso of teaching, and maestro of workshops, Akthar is something else In our chat, we delve into reform, solution-based worlds, and how shaping ourselves to serve others leads to a richer life. It’s a deep, enlightening conversation Whether you’re fa…
  continue reading
 
This time, I was joined with the brilliant Ansar Kanhiroli about what it takes to be the CEO of the future. We chatted about the shiny world of tech, the essential human ingredient of purpose, and how to stay cool and clever in a world that's going bonkers with digital transformation. Thanks to One Golden Nugget for production support and editing, …
  continue reading
 
Every week, I have the distinct pleasure of sitting down with Rocio Perez—my friend, guide, inspiration, and fellow learner joined me for a delightful podcast session. Fondly known as "Unstoppable," Rocio Perez epitomizes a powerful yet graceful balance between strength of mind and the quest for peace. In our most recent conversation, Rocio shared …
  continue reading
 
Through her unique approach, Gayatree encourages leaders to engage with the often unspoken, yet universally experienced, dimensions of human interaction. Her expertise not only transforms leaders but also cultivates environments where teams can thrive emotionally and professionally. Gayatree’s unwavering dedication to human-centered leadership has …
  continue reading
 
Joining us is my old friend Paul Woods-Turley, a Sports Director & Executive Producer and best-selling co-author.. Paul opens up about the fascinating high-stakes world of live sports, his journey in the industry, and the lessons he’s learned along the way. We might even dabble in a bit of friendly banter and reminisce about our shared experiences.…
  continue reading
 
David and Chris Browne, the former Global Retail Director of Ted Baker, delve into the fascinating world of fashion and retail, discussing the brand's quirky nature and its resistance to traditional advertising. Chris shares his journey to the top of this iconic and unconventional brand, along with the insights he's gathered along the way. Imagine …
  continue reading
 
David and Ipek Williamson take a deep dive into her inspiring work as a transformation and positive intelligence coach, meditation teacher, speaker, and author. Imagine someone who helps women at mid-life crossroads find their direction with incredible success. That's Ipek! Thanks to One Golden Nugget for production support and conversation editing…
  continue reading
 
David and the ever-energetic Steven Foster take a stroll through the inspiring life journey of the founder of One Golden Nugget. They explore how Steven transformed his roller-coaster experiences into golden lessons of inspiration and wisdom Steven’s story is nothing short of extraordinary. And did we mention he used to be in a boy band? Expect a b…
  continue reading
 
David is joined by Claudia Miclaus CEO, strategic advisor, and education advocate Claudia Miclaus who is takes a moment to speak from her teaching academy in Barcelona. They delve into the lessons she’s learned along the way and her tireless commitment to giving back, having trained students from 30 countries for free. Thanks to One Golden Nugget f…
  continue reading
 
Season four of the Modern Yoga podcast draws to a close with an episode that is a blend of emotions, with stories of joy, loss, and the promise of new beginnings. As Joyce finds herself in a candid reflection on the difficult decision to say goodbye to her beloved dog Chloe, Mary Beth travels back and tells the story of losing her childhood pet, Ju…
  continue reading
 
As a hint of spring fills the air, Joyce and Mary Beth find themselves recounting tales that capture the essence of the season. Conversation dances between the ups and downs of dog ownership, including the more tender moments , sharing their experiences with the love and loss that come with caring for aging pets—heartfelt stories that resonate with…
  continue reading
 
Join us as we navigate through the intricate dance of the mind and body, where the concept of 'somatic' in yoga really starts to unravel. We're dissecting the buzzword of the moment and debating whether it's just another fad or a transformative evolution of traditional yoga. With a spotlight on pandiculation—a fascinating three-step somatic techniq…
  continue reading
 
Pull up a chair and join the warmth as Marybeth spills the beans on her latest move, from the comedy of furniture assembly to the unexpected yearning for a snowy Christmas in her new mountain abode. There's something about simple living and the community-rich experiences that reconnect us to what truly matters, and that's precisely where our conver…
  continue reading
 
Joyce & Mary Beth catch up after a little break during the holiday chaos. Mary Beth shares her adventures in the new mountain home including hosting Thanksgiving & an unexpected trip to the ER. Joyce finally fills us in on her and James' vacation to Mexico starting from the travel troubles with Spirit to the moment we've all been waiting for, meeti…
  continue reading
 
Have you ever wondered about the complexities and intricacies of music, body image, and personal boundaries? Pondered on the legalization of marijuana and its impact on society? Or perhaps chuckled at the amusing tales of grandparenting and the challenges of celebrating holidays with young children? Then, come along for a ride with us, Joyce and Ma…
  continue reading
 
Joyce & MaryBeth are back with a smorgasbord of topics!! In this episode, they start off with some light talk around past and upcoming concerts along with how time and experience has impacted the way enjoy them.They discuss successful artists such as Taylor Swift and Pink and the impact they have on their own lives and everyone else's. The episode …
  continue reading
 
Meet Amanda Hatfield -- successful business owner, Mother, Wife, Cat rescuer and one of our newest additions to the Modern Yoga teaching staff. Listen in as Joyce and Mary Beth weave through Amanda's journey starting with gymnastics and how she first got into the fitness industry. They get into the earlier and more chaotic times in Amanda's life, w…
  continue reading
 
This week's special guest is Kelly Vali, a fellow yogi from Canada who discovered The Modern Yoga Podcast by chance and is now an avid listener! Join Joyce & Mary Beth as they get to know our new international friend and hear about her journey through yoga. Kelli shares her initial struggle with understanding yoga and her path to becoming a teacher…
  continue reading
 
When's the last time you took a breath, left the constant chime of technology behind, and truly connected with yourself? This episode of Modern Yoga Podcast is a heartening reminder of why we all need to prioritize our well-being, even amidst the chaos of our daily lives. We're thrilled to have Becky Therrien on the show, an OG yoga teacher at Mode…
  continue reading
 
Are you yearning to discover contentment in your life and find peace within the present moment? What if you could stop seeking and start living? That's what you can expect from our conversation today. We delve into the concept of Santosha, a state of contentment and gratitude, and how it can be achieved through self-study and understanding our own …
  continue reading
 
Ever wanted to travel the world and soak in the rich cultures of Italy, Sicily, and Mexico? Our esteemed guest, Patty Kubik, takes us on an enthralling journey through her significant travels, living in the heart of Florence, and savoring the picturesque beauty of Sicily. Patty shares her experiences with COVID abroad, compares the ease of transpor…
  continue reading
 
Tune in to Joyce, Mary Beth and our September Teacher Spotlight, Suzi Ketterer as they discuss Suzi's yoga journey along with some funny anecdotes around family and their dog, Otis! As always, expect some hilarious digressions as the ladies chat about clueless husbands and wardrobe mishaps -- Mary Beth tells the tale of how "sausage" came to exist …
  continue reading
 
Mary Beth is back in the studio after two weeks away -- listen in as she and Joyce catch up, exploring everything from the evolution of technology to our personal experiences with streaming services, road trips, and health habits. This enlightening conversation spans across a multitude of topics. They talk about a family members who recently travel…
  continue reading
 
Join us, Joyce and Jamie, as we shed some light on what to expect in the upcoming Yin & Yoga Nidra and Inversions & Arm Balances Workshops! We kick off with the Yin & Yoga Nidra Class; hosted by Suzi Ketterer, and discuss the difference between Yin & Yang (active & passive) poses. We'll cover the importance of including these two types of yoga for …
  continue reading
 
Dr. Mary Anthony, a sports medicine fellow and a devoted Modern Yoga student since 2017, joins us to debunk common myths and shed light on the overlooked issue of osteoporosis, particularly in younger individuals. Clueing us in on preventive care, Dr. Anthony serves a reminder about how we start losing bone mass as early as age 30 and the significa…
  continue reading
 
Discover the inspiring spiritual journey of our guest and recent YTT graduate; Joe Calaiacovo, as he walks us through his transformative experiences that began when he was just sixteen. A unique blend of Christian, Buddhist, Hindu practices, and a touch of Allah, Joe embodies the essence of 'undo'. He gives us insights into his spiritual voyage tha…
  continue reading
 
Join our Hosts, Joyce and Mary Beth with special guest Amber Voorheis; Community Relations Director for Cypress Hospice Care as they dive into the often avoided conversations around death, End-of-Life care and the afterlife. Amber shares unique insights from her yoga journey, personal stories about her family, and the lessons learned from her patie…
  continue reading
 
Today we invite you to join us in an enriching discussion with our special guest, Josh Stacher, who stumbled upon the transformative power of yoga and meditation during the pandemic. A journey that started with Yoga with Adrienne led Josh to the healing community of Daybreak Yoga, a solo black woman-owned studio in Ohio, where he experienced a diff…
  continue reading
 
Join Joyce, MaryBeth and special guest Kristen Brown, the talented woman who did Joyce's recent tattoo. Joyce candidly shares her first tattoo story, starting from the exhilaration of getting her first ink, the ensuing shame and regret, to the eventual removal. But it's not just about a tattoo; it's about the weight of our decisions and the depth o…
  continue reading
 
Yoga enthusiast Mel Wolf shares her transformative journey that began in 2015 with curiosity sparked by Instagram. This episode lays bare the truth that yoga isn't about skill, but an individual's journey that can be accessed anywhere, even in a park. Mel shares how yoga became her healing journey and an act of self-care. Mel shares her unexpected …
  continue reading
 
Prepare for a delightful adventure of anecdotes and insights, starring our incredible guest, Jamie Pantea. From yoga student, to teacher and now Modern Yoga's newest business manager, follow along as we laugh and learn together about Jamie's journey and how she ended up with us today! We get to know Jamie on a deeper level as she discusses her fami…
  continue reading
 
Every now and then, a person comes along who embodies resilience and the human spirit's ability to adapt. Tiffany Lucarelli is such a person, and she's the shining star of our latest episode. An avid yoga enthusiast, a fan of cars, and auctioneer extraordinaire, Tiffany captivates with her eclectic interests and the inspiring story of her fight aga…
  continue reading
 
Have you ever wondered why some people thrive on social interactions, while others need solitude to recharge? That's a question Mary Beth and Joyce, tackle in this episode. They delve into the world of personality types, discuss personal experiences with introversion, extroversion, and even the possibility of being an ambivert. Mary Beth opens up a…
  continue reading
 
Ready for an adventure? Buckle up as we hit the open road with our latest guest, Michaela Carnevale, an intrepid traveller, and passionate yoga instructor. After she and her husband packed their life into a Volvo station wagon and navigated their way across numerous states, they discovered the stunning landscapes of Colorado, Montana, Idaho, Washin…
  continue reading
 
Have you ever caught yourself being surprised by the unexpected beauty of a destination you visited, only to find it filled with nostalgic memories and enriching experiences? That's precisely what happened when Joyce set off on a trip to Buffalo. Anticipating the unforgettable excitement of a Dave Matthews concert, Joyce & James were entranced by t…
  continue reading
 
Meet the 2023 Modern Yoga Warrior Challenge Champion Mary Alice Beck! Mary is not just a warrior, she's not just a champion, she's a mother, a wife, an actress, an equestrian, a cat mom, a caretaker, and a person with the patience of a saint who was willing to have this conversation twice since Joyce forgot to hit record the first time. You'll lear…
  continue reading
 
Loading …

دليل مرجعي سريع