Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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Mindset: Lessons from the Field," hosted by Gina Casazza, children's author, comedian, filmmaker, and business owner, delves into her experiences from training with a Navy SEAL to facing kidnappings and overcoming personal health battles. This podcast unites former special ops veterans and extraordinary individuals to share their stories of resilience and mental toughness. Together, we aim to uncover what it really takes to push beyond our limits and embrace a never-quit mentality. Join our ...
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GINA SCICHOWSKI: MEMBER OF PHANTOM RADIO JR. CLUB
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Ben Durbin - From Special Operations to Mindfulness Mastery | Mindset #38
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In this episode of Mindset Lessons from the Field, we sit down with Ben Durbin, a former Special Operations veteran turned mindfulness coach. Ben shares his journey from military service in combat zones to becoming a teacher of yoga, meditation, and mindful performance. Discover how he transformed his life using breathwork, meditation, and mental r…
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22. Embracing Vulnerability: The Key to Healing and Growth
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 22 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we uncover "Embracing Vulnerability: The Key to Healing &…
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Nate Boyer: From Green Beret to NFL I Mindset #37
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In this powerful episode of Mindset Lessons from the Field, we sits down with Nate Boyer, a former Green Beret turned NFL player, and founder of Merging Vets and Players. Nate shares his incredible journey, from overcoming self-doubt and low self-esteem in his youth to becoming the oldest rookie in NFL history and transitioning into a career in fil…
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21. Embracing Change: Transforming Trauma Into Triumph
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 21 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we explore "Embracing Change: Transforming Trauma Into Tr…
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KENDALL BOLLEA: MEMBER OF PHANTOM RADIO JR. CLUB
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Sean Murphy: From Poverty to Purpose | Mindset #36
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Sean Murphy’s story is one of grit, perseverance, and unwavering purpose. Growing up in poverty, Sean defied the odds and pursued a career as a Navy SEAL, pushing through multiple setbacks during BUD/S training. In this episode, he shares how his challenging upbringing shaped his mental toughness and fueled his drive to succeed. Now the Executive D…
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20. Mind & Mettle: Women's Mental Health Unfiltered
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! **TRIGGER WARNING - intrusive thoughts, depression, bed rot, anxiety, dissociation, mania, flashbacks, suicide, starvation, nightmares, fee…
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Kevin Seiff - Harder Not Smarter I Mindset #35
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In this episode, we welcome Kevin Seiff, former Marine and Navy SEAL, who shares his journey of grit and perseverance. From the rigorous trials of the SEAL teams to multiple setbacks along the way, Kevin’s story is all about pushing harder when the odds are against you. Now the co-host of the Harder Not Smarter podcast and founder of HMS Media, Kev…
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KEITH HAMILTON: CHIEF WAPENSKY AWARD WINNER
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19. Warrior Within: Cultivating Inner Strength & Determination
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 19 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we tap into the "Warrior Within: Cultivating Inner Streng…
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JASON COUCH: PBA & USBC HALL OF FAME
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David Charbonnet - From SEAL to Overcoming the Unimaginable | Mindset #34
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In this powerful episode of Mindset Lessons from the Field, we welcome David Charbonnet, marking the first legacy family to appear on the show following last week's interview with his father, a Navy SEAL. David, a former SEAL from SEAL Team 1, shares his extraordinary journey—from his inspiration to serve, shaped by his father and the events of 9/1…
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18. Healing Through Movement: Yoga, Dance, and Trauma Recovery
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! ** Trigger Warning: Stress, Anxiety, Depression are mentioned in this episode. ** In episode 18 of "Triumphant Over Trauma: Living Life Vic…
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Mike Charbonnet - Legacy of a SEAL | Mindset #33
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In this episode of Mindset Lessons from the Field, we sit down with Mike Charbonnet, a Navy SEAL veteran and founder of Beyond the Teams. Mike shares powerful insights from his remarkable journey as both a SEAL and a father who raised a SEAL, passing on the legacy of mental toughness, discipline, and resilience. From navigating challenges in boot c…
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17. From Pain to Power: Navigating the Path of Self Awareness
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! **Trigger Warning: nightmares, panic attacks, flashbacks, insomnia, anxiety attacks, dissociation are mentioned in this episode** In episod…
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Jon Hamilton - Resilience Through Failure | Mindset #32
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In this episode of Mindset Lessons from the Field, Jon Hamilton, a former Green Beret and Nightstalker, shares his incredible journey of resilience, grit, and determination. From failing the EOD course to founding Infinite Grit, Jon's story is a masterclass in pushing beyond limits. He opens up about the mental and physical challenges that shaped h…
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16. Turning Setbacks into Comebacks: Finding Strength in Struggle
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! **Trigger Warning: Dissociating is mentioned in this episode ** In episode 16 of "Triumphant Over Trauma: Living Life Victoriously After Tr…
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Randy Veitenheimer- Psychological Warfare & the Path to Rebuilding Identity | Mindset #31
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In this powerful episode of "Mindset Lessons from the Field," Randy Veitenheimer, a renowned energy healer, martial artist, and host of Gaia's "Quantum Effects," shares his unique approach to healing, combining principles from quantum physics, Native American medicine, Chinese martial arts, and Kundalini yoga. The conversation dives deep into how S…
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15. Sisterhood of Survivors: Women Empowering Women
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 15 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," join Gina as we celebrate the "Sisterhood of Survivors: W…
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Keith Holland- Joint Task Force K9s I Mindset #30
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In this episode of Mindset Lessons from the Field, we sit down with Green Beret Keith Holland, founder of the nonprofit Joint Task Force K9 in Myrtle Beach. Keith shares his incredible journey, from facing the challenges of selection as an "older" candidate to learning the true meaning of teamwork and the importance of faith. We delve into his pers…
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14. Confidence Unleashed: Stepping into Your Power
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 14 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we delve into "Confidence Unleashed: Stepping into Your P…
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BRIAN HIRSCH: PHANTOM JUNIOR VOLUNTEER
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Chris Lee- Beyond the Battlefield I Mindset #29
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In this powerful episode, we welcome back former Green Beret Chris Lee, now a published author, to delve into the transformative lessons from his new book Beyond the Battlefield: A Guide to Conquering Life's Challenges. Chris shares how his decade of military service shaped the strategies in his book, which are designed to help you take command of …
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13. EFT Tapping: Unlocking Emotional Freedom from Trauma
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! ** Trigger Warning: Episode mentions Anxiety and Chronic Anxiety** In episode 13 of "Triumphant Over Trauma: Living Life Victoriously After…
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Joseph Hernandez - Inside the SERE Instructors Mind | Mindset #28
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In this special bonus episode of Mindset Lessons from the Field, we're taking you behind the scenes of the intense and demanding SERE (Survival, Evasion, Resistance, and Escape) program. I’m joined by Joseph Hernandez, my civilian SERE instructor, who played a pivotal role in shaping my mindset during some of the toughest moments of my training. As…
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12. Rising Above: Transforming Trauma into Personal Empowerment
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! ** Trigger Warning: Episode mentions Domestic Abuse ** In episode 12 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we…
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John Collins - Surviving 2.5 Hell Weeks & BUD/S 6x: Navy SEAL Journey | Mindset #27
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John Collins is a Navy SEAL who endured 2.5 Hell Weeks and went through BUD/S 6 times before finally making it through. Not only did he become a SEAL, but he also excelled as a sniper, breacher, and K9 handler. In this episode, we dive into John's incredible journey and how he embodies the never-quit mindset and mental fortitude to achieve his goal…
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11. The Power of Vision: Creating a Roadmap for Growth
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 11 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we explore "The Power of Vision: Creating A Roadmap for G…
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HOWARD BARNETT: BUSINESSMAN - BOWLER
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Greg VanDyne- From Green Beret to Entrepreneur I Mindset #26
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Greg Van Dyne is a former Green Beret medic who served in the 10th Special Forces Group. He's a fierce mental health advocate and co-owner of HNS Media, a digital marketing company dedicated to supporting veteran-owned businesses. Greg also co-hosts his own podcast, "Harder Not Smarter." In this episode, we dive deep into: Lessons you have to learn…
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10. Healing Circles: Sharing Stories, Finding Strength
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! ** Trigger Warning: Emotional Abuse, Anxiety, & Depression mentioned in episode ** In episode 10 of "Triumphant Over Trauma: Living Life Vi…
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Jay Dorleus: From Haiti to Green Beret I Mindset #25
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Today, we have the incredible honor of hosting Jay Dorleus, a true embodiment of grit and resilience. Jay's journey is nothing short of extraordinary. He lived in Haiti until he was 10, then moved to New York, where he witnessed the tragic events of 9/11. Inspired, Jay joined the military in 2003, eventually becoming a Green Beret with 14 years in …
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9. Courageous Boundaries: Empowering Self-Protection
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 9 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we delve into "Courageous Boundaries: Empowering Self-Prot…
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Tommy - From Marine to Navy SEAL I Mindset #24
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In this powerful episode of Mindset Lessons from the Field, we are honored to host Tommy, who spent nine years in the Marine Corps before becoming a Navy SEAL. With 25 years of service and now leading his consulting firm, Divine Savagery, Tommy's story is a testament to resilience and mental toughness. Despite enduring Hell Week with a broken pelvi…
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8. Therapy Toolbox: Strategies for Healing Trauma
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 8 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we unpack "Therapy Toolbox: Strategies for Healing Trauma.…
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Cole Sanders - Team Eagle One Teammate I Mindset #23
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Join me in this inspiring episode as I sit down with Cole Sanders, my former teammate at Team Eagle One, a Navy SEAL Prep Program run by retired SEAL Coach Mac. Cole was known for his relentless drive and leadership, always charging ahead and motivating everyone around him. I was constantly impressed and inspired by his dedication and grit. In this…
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7. Breaking the Silence: Exploring the Depths of Self-Discovery
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! *** Trigger Warning - Episode mentions Sexual Violence (harassment & assault) *** In episode 7 of "Triumphant Over Trauma: Living Life Vict…
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Jason Redman - The Overcome Mindset I Mindset #22
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In this powerful episode, we sit down with Retired Navy SEAL Jason Redman, a true embodiment of the Overcome Mindset. From enduring severe injuries in combat to becoming a bestselling author and renowned speaker, Jason's story is a testament to the power of resilience, leadership, and perseverance. Jason takes us through his incredible journey: Car…
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