Experience the adventure of Erika Moore, TJ Swenson, and Cole Virgis as they are thrust into a world torn apart by rapid climate change.
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The Influence & Impact podcast from leadership coach Carla Miller helps female leaders to tackle self-doubt, become brilliant at influencing and make more impact at work. It's personal development meets professional development to help you thrive in today's workplace. Episodes are short and sweet so you can start your working week feeling energised, inspired and empowered. Find out more at: https://www.carlamiller.co.uk/podcasts
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Two teenage girls investigate unexplainable phenomena at their high school.
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The Legacy Creation Podcast is for female gamechangers who want to make a positive impact on the world whilst living their own best life. Gamechangers who are ready to create both personal and global abundance. A combination of self-help and business strategies to help women leaders to create the impact they know they want to make in the world without burnout. Inspiration, mindset, vitality and abundance - we'll cover everything you need to develop the skillsets of a changemaker. You know yo ...
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Journalist Linda Grasso hosts candid conversation with fascinating women about the things that matter most: happiness, health and purpose. SheSez is a master class for the modern woman. In her signature unabashed style, the well-known TV broadcaster showcases her seasoned interviewing skills, fueled by a keen sense of what women want to know. With thoughtful cadence and saucy humor, Linda peels back the layers on each guest, giving equal time to successes and failures. Interviewees come from ...
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Outside the White Box is a podcast for life coaches, thought work devotees, and anyone else interested in how the self-development industry can uplevel its teaching to meet the demands of a complicated multicultural world. Brought to you by the creators of the UnF*ck Your Brain podcast and the Joyful Marketing podcast, Outside the White Box will weave together unofficial expertise in history, sociology, anthropology and thought work to challenge the "white box" of mainstream self-development ...
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Ep 171 – How to clear your Emotional Overdraft with Andy Brown
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When I was sent a book called The Emotional Overdraft I instinctively knew that this was a topic that was going to resonate with me personally and you as listeners to this podcast. An emotional overdraft is when you as a leader habitually overcome your employer’s challenges at the cost of our own physical and mental health. Sound familiar? I am see…
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Daniel makes a new friend while Erika finds trouble while trying to relax. TJ finally rides Laudner's bike. Support the show! Order your Changing Earth Novels and Merchandise at https://www.authorsarafhathaway.com/shop Discover the performers and musical attributes at https://www.authorsarafhathaway.com/season-4 Become a subscriber and get one-week…
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As the mass evacuation of the West issues, Erika leaves her friends behind, while Virgis and the Merc command force are given priority, and TJ handles affairs at home. Support the show! Order your Changing Earth Novels and Merchandise at https://www.authorsarafhathaway.com/shop Discover the performers and musical attributes at https://www.authorsar…
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Ep 170 – Stop Worrying What Other People Think of You
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Do you worry about what other people think of you? Perhaps it stops you contributing in meetings for fear of judgement from others. Or keeps you awake replaying conversations in your head feeling like you said something wrong. Or it means when you’ve got something challenging to say you water it down to the point where you’re barely making a point …
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TJ finds D'lores amongst his most recent supply of refugees. Erika returns to Vegas while Virgis begins mobilizing the evacuation of the West. Support the show! Order your Changing Earth Novels and Merchandise at https://www.authorsarafhathaway.com/shop Discover the performers and musical attributes at https://www.authorsarafhathaway.com/season-4 B…
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Erika and Bennet face off while Cole reunites with Cassidy, and TJ receives a strange request. Support the show! Order your Changing Earth Novels and Merchandise at https://www.authorsarafhathaway.com/shop Discover the performers and musical attributes at https://www.authorsarafhathaway.com/season-4 Become a subscriber and get one-week commercial f…
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Ep 169 – How to Handle a Crisis and Keep Calm with Sue Musson
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Today’s guest Sue Musson has handled many a crisis in her career, including leading one of the largest NHS Trusts through the pandemic. In this episode she shares what she’s learnt about keeping calm in a crisis. We discuss: Sue’s overall philosophy for coping with a crisis How to calm yourself down from the initial state of panic How to keep your …
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Ep 168 – Breaking Free from People-Pleasing Patterns
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Think you might be a people pleaser? Perhaps you’ve got poor boundaries with others, really want to be liked or need a lot of external validation to feel that you’re good enough to be in your role? In this solo episode I’m going to share some of the signs that you’re a people pleaser, what it’s costing you and 4 practical strategies you can use to …
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Ep 167 – Elevate your executive presence with Lucy Gernon
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What is executive presence? Why does it matter? And what can we do to increase our executive presence? These are the questions I explored in a fantastic chat with fellow women’s leadership coach Lucy Gernon in this week’s podcast episode. We also discussed… How the concept of executive presence has evolved over the past 10 years Where confidence co…
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Do you find yourself overpromising and creating unnecessary stress for yourself? Or putting in lots more effort than anyone expects, or needs you to? How about saying yes when you’ve got no capacity to get more work done or jumping into help when no-one has asked you to? If any of those resonate it sounds like you may be overcommitting - constantl…
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The battle to unite the Southwest begins. TJ returns home to drama, eagerly awaiting the capture of Erika Moore. Support the show! Order your Changing Earth Novels and Merchandise at https://www.authorsarafhathaway.com/shop Discover the performers and musical attributes at https://www.authorsarafhathaway.com/season-4 Become a subscriber and get one…
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Ep 165 – A new perspective on winning with Cath Bishop
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Many workplaces are dominated by short term thinking, intense pressure to produce immediate results and a focus on growth at all costs. Sound familiar? This short term focus often leads to poor decision making, poor long term performance and risks employee burnout. In today’s episode my guest Cath Bishop makes a powerful case for implementing what …
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Swenson puts plans to catch Erika in his web while Erika faces down the demons of her past. Support the show! Order your Changing Earth Novels and Merchandise at https://www.authorsarafhathaway.com/shop Discover the performers and musical attributes at https://www.authorsarafhathaway.com/season-4 Become a subscriber and get one-week commercial free…
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TJ returns home empty handed while storms brew in the South. Support the show! Order your Changing Earth Novels and Merchandise at https://www.authorsarafhathaway.com/shop Discover the performers and musical attributes at https://www.authorsarafhathaway.com/season-4 Become a subscriber and get one-week commercial free early access at https://www.au…
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Ep 164 – 6 strategies for reducing email overwhelm with Fay Wallis
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Does just looking at your inbox create a rush of overwhelm? You’re not alone in that, the average person receives 121 work emails every single day! In this episode, my guest, career and executive coach Fay Wallis shares 6 practical strategies you can use to reduce your email overwhelm. We discuss: Why grouping emails by sender is insightful The pro…
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Erika flees South while TJ visits her home in the north. Virgis scrambles to rally the mercenary forces. Support the show! Order your Changing Earth Novels and Merchandise at https://www.authorsarafhathaway.com/shop Discover the performers and musical attributes at https://www.authorsarafhathaway.com/season-4 Become a subscriber and get one-week co…
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Ep 163 – Reducing drama in your team with Rebekah Whitaker
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If you’ve noticed unhelpful patterns of behaviours playing out in your team or if you’ve got a tense relationship with a colleague then this week’s episode can provide insight into what’s causing those patterns. My guest, leadership coach and podcast host Rebekah Whitaker shares why we get pulled into the ‘drama triangle’ and what we can learn from…
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Ep 162 – How to Actually Enjoy Networking with Ellie Rich-Poole
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Networking is an idea that makes some of us cringe. Others would love to network more but struggle to attend events due to workload and caring responsibilities. But what if networking didn’t have to be so uncomfortable and you could do it in a way that works for you? That’s what Ellie Rich-Poole, career development coach and one of LinkedIn’s Top V…
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Ep 161 – How to Navigate and Improve Difficult Relationships at Work with Jennifer McCanna
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In this week’s episode leadership coach Jennifer McCanna and I are answering your questions about dealing with difficult relationships in the workplace. We discuss… How to stop harsh feedback from impacting your confidence How to talk to your line manager when you’re struggling to work with a colleague Your expectations of your line manager and wha…
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Ep 160 – The secret to building a happy team with Richard Clarke
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As leaders we’d all like to have happy teams but how do we create the right environment to achieve that? I interview Richard Clarke, creator of the popular Happy Teams substack newsletter, about his experience building a company centred on team happiness and the work he does helping companies create happier teams. We discuss… What makes people happ…
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Ep 159 – When Being the Problem Solver Becomes a Problem
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It feels good to be able to solve the problems people bring to you. It makes you feel needed and helpful and you can tangibly see the value you’re adding. But it comes at a cost which could be holding back your career and hindering the growth of your team members In this episode I’m going to share… Why being the problem solver could be holding you …
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3-16 The Federal Governing Board
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TJ's desperation peaks as the trial draws near and the fate of Erika Moore is decided.بقلم Sara F. Hathaway
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Ep 158 - Is Your Workplace Toxic with Aoife O'Brien
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In this episode, I’m talking to Happiness at Work expert Aoife O’Brien about the red flags in toxic workplaces that you need to be aware of. We look at: How we identify a toxic work environment How to establish if it is generally toxic for everyone or just toxic for you What to do if you feel stuck in a toxic environment How to make sure the next w…
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Secrets are revealed and consequences rendered. Changing Earth Merchandise: https://www.authorsarafhathaway.com/shop Changing Earth Soundtrack: https://www.authorsarafhathaway.com/soundtrackبقلم Sara F. Hathaway
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Erika learns that the Northern Regional "Meeting" is not what she and Vince expected. Virgis tries to control the flow of the meeting while TJ wades through a myriad of unexpected surprises.بقلم Sara F. Hathaway
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Ep 157 – Asking Your Employer to Invest in You
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Have you thought about getting a coach or joining a course but immediately dismissed it because your organization has no budget? Have you considered asking your employer to invest in you but felt too awkward about it to actually make the ask? Do you feel bad booking yourself onto training because it would be taking training budget away from your te…
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Experience The Changing Earth Audio adventure! Erika faces a harsh reality check. TJ returns home empty handed and Virgis gets a visit from an old friend.بقلم Sara F. Hathaway
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Ep 156 – How to Create a Coaching Culture in Your Team
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Would you like to create a team culture that allows everyone to thrive? And would you like to add coaching to your toolkit as a manager? This week on the Influence & Impact podcast I’m joined by Jo Wright, author of ‘No More Sh*t Managers: Seven Steps to a Coaching Culture’ who’ll be talking about how to create a coaching culture within your team o…
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Ep 155 – How to Support a Team Member Who Lacks Confidence
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If you’ve got a team member who lacks confidence it could be impacting their performance, their career progression and how they feel about work. Confidence issues are widespread with 79% of women saying they lack confidence at work. And it impacts people’s ability to perform and progress. 46% of women say managing a negative mindset stops them from…
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Ep 154 – Overcome your public speaking anxiety with Olivia James
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Do you experience anxiety or nerves when you have to present at an important meeting or give a talk? Why is it that public speaking creates such a strong reaction in many of us? And how do we overcome those nerves to be able to perform at our best? My guest today Olivia James is a Harley Street performance specialist and therapist. She treats profe…
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Ep 153 - What to do when you’re put on the spot at work
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There’s nothing worse than that moment in a meeting where you’re put on the spot and your mind goes blank. Or your boss asks you a question you weren't expecting! The seconds seem to last for hours, panic sets in and you often end up either making up something you later regret or mumbling something vague and apologetic. It doesn’t have to be that …
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Ep 152 - Is it time to quit your job?
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Have you been considering leaving your job? Maybe you’re not happy at work these days, perhaps you’ve lost your motivation, or you could just be feeling the desire for something new in 2024. It’s a big decision and one many people struggle to make. How do you know when the time is right? How do you avoid making the wrong decision? And how do you bu…
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The Moore's arrive in Minnesota and learn about their new life expectations on the farm. TJ ties up loose ends at home before heading north to collect Erika. Virgis calls on an old friend to help Hall so he can focus on protecting Erika. Get your Changing Earth Novels and Gear: https://www.authorsarafhathaway.com/shop Music attributes: https://www.…
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Ep 151 - Journaling Prompts for Female Leaders to Kickstart 2024
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In today's episode, we reflect back on 2023 and answer some powerful journaling prompts so that you start 2024 the right way. I encourage you to delve deep and answer questions about your experiences and your aspirations for next year. I share my own answers and insights too. So grab your favourite notebook, a cosy blanket, and a warm drink, and le…
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As spring approaches Virgis carefully extracts Erika's family. The Blackshirts are close on their heels and TJ finds out his beloved has been lying to him. Sound attributes: https://www.authorsarafhathaway.com/soundtrack Changing Earth Books and Gear: https://www.authorsarafhathaway.com/shopبقلم Sara F. Hathaway
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As spring approaches, Erika, Virgis, and TJ test the loyalties of their companions and uncover the rewards behind the risks. Get Changing Earth gear at: https://www.authorsarafhathaway.com/shopبقلم Sara F. Hathaway
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As winter sets in, Erika's family recoups at the cabin while Virgis clears the way for spring travel and TJ tracks down the militia infiltration. Get your Changing Earth Merchandise: https://www.authorsarafhathaway.com/shopبقلم Sara F. Hathaway
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Ep 150 - Gendered Ageism at Work: We Need to Start a Revolution with Dr. Lucy Ryan
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Is midlife making you wonder what to do next or are you suffering from ageism at work? Listen to this captivating conversation with me and Dr Lucy Ryan, inspired by her book "Revolting Women, Why Midlife Women Are Walking Out." We delve deep into the impact of gendered ageism, the many challenges faced by midlife women, and why many are leaving the…
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Ep 149 - Managing Managers with Confidence
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Welcome to the latest episode of the Influence and Impact Podcast for female leaders! In this episode Managing Managers with Confidence, we dive into the unique challenges and strategies involved in leading leaders, whether you're new to a leadership role or have been leading managers for a while. In this episode I cover… How to recognise that ther…
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Ep 148 - Breaking Free from the Yes Trap
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Welcome back to another episode of the Influence and Impact Podcast. Today we're diving into a topic that many of us struggle with: saying yes to things we don't really want to do. As female leaders, we often find ourselves taking on tasks that aren't our responsibility, and it's time to put a stop to it. I’ll be sharing strategies and practical ti…
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Ep 147 - How to Handle Energy Vampires at Work
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Is the joy being sucked from your working day by energy drains? Tune into this episode to learn how to deal with energy vampires. I share how a strong mindset and powerful boundaries can overcome difficult interactions and situations at work. As female leaders, we often find ourselves feeling exhausted and drained after certain meetings and convers…
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Vince takes a turn for the worse as the family runs out of options. Virgis closes in on Erika's family while TJ hunts down the militia threats. Get Your Changing Earth Merch! https://www.changingearthseries.comبقلم Sara F. Hathaway
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Facing a long winter in the mountains, Vince begins to falter as the family trudges on. Virgis receives backup from a trusted friend and TJ's men keep coming up empty-handed. Get your Changing Earth Merch: https://www.changingearthseries.comبقلم Sara F. Hathaway
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Ep 146 – Being intentional about your career with Dr Hannah Roberts
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If you are feeling stuck in your career you’ll be pleased to hear that there is now a framework you can use to identify the steps you can take to move towards career fulfilment. This framework was created by my guest on this podcast, Dr Hannah Roberts, author of Intentional Careers for STEM Women. In our conversation we cover… - What it means to ha…
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Danger closes in as Erika heads north. Virgis gets called back to Vegas, while the militia infestation festers in TJ's lands.بقلم Sara F. Hathaway
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Erika and her family make a mad dash north with Blackshirts, Major Virgis and wild dogs hot on their trail. TJ hunts for the militia infestation within his lands.بقلم Sara F. Hathaway
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Ep 145 - Building incredible collaborative relationships at work with Deb Mashek
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Collaboration is an essential part of working life – we have to work alongside others to succeed in our role. So I was fascinated to come across Deb Mashek’s book, “Collabor(h)ate: How to build incredible collaborative relationships at work (even if you’d rather work alone” We’ve all experienced tension at work and felt the joy of being in a good t…
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Lessons in Chemistry Co-star Stephanie Koenig
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When you see Stephanie Koenig on the screen, you might do a double take. You might have seen her before on the TV series The Flight Attendant or The Offer. But with her role in the upcoming Apple+ series Lessons in Chemistry (debuting October 13), you'll soon not just recognize the face but the name as well. Indeed, Stephanie is a star on the rise …
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Ep 144 - Finding focus when you’re overwhelmed with Julia Wolfendale
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Is Autumn already feeling a bit overwhelming as everything kicks into action after the summer? If so then this is the episode you need right now. My guest Julia Wolfendale and I discuss the strategies she shares in her book ‘Five Ways to Focus’. We talk about: - How you can find focus when you need it most - How to handle distractions - Julia’s top…
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