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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me info@jakedanielson.com
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The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Miss Walker gives tips on how to cope anxiety, depression, budgeting doing the pandemic
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Explore the Transformative Power of EMDR Therapy brought to you by MindCalmr. Join us on a healing journey with our guided EMDR Therapy meditations. These sessions are designed to assist in healing from trauma, reducing stress and anxiety, enhancing sleep quality, and elevating your overall well-being. Experience the leading approach for addressing PTSD, Trauma, Depression, and Anxiety, and discover how transformative healing can be through your ears with our innovative audio sessions.
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MindHack is a podcast by Cody McLain that seeks to break down the routines, habits, mindset, and ideologies of successful people, scientific studies, and popular books. This is a self-help podcast dedicating to finding out the keys to success, happiness, and limitless productivity.
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2 best friends go through and weigh in on every self-help and spiritual book and program they get their grubby little hands on, sharing with you every hilarious stumble, fumble and aha! moment along the way.
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Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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a holistic podcast that shares my life experiences with people, to advise, help and support them. discussing current topics, life situations and self help advice to help people make the most out of life and hard situations.
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Drawing motivation from the inspiring journeys of those who have triumphed over adversity.
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We live in a world of cause and effect. Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himsel ...
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All things paranormal With your host Jennifer Shortridge & Joe Shortridge Brother and Sister duo Joe and Jen have been interested in all things paranormal since their childhood. We bring to you our personal experiences, news from the paranormal world and special guests.
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Join Justin Fink, a licensed counselor and musician, as he delves into the art and media that guided his guests through adversity
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Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter/IG: @stewnami Henno's IG/Facebook: Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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Here at Broken Mindz, we talk about your hardest traumas so that you don't have to live them alone.
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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Barely Naked is hosted by journalist, therapist and coach Christina Beischl. Barely Naked explores topics such as mental and physical health, healing, and well-being. You will meet inspiring individuals and hear their stories.
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In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
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A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
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The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Bu ...
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and wh ...
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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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We all have moments where life is hard, yet some of us have had to endure more than our fair share of pain, hardship, struggle, and trauma. Through in-depth interviews with our clinicians and trauma experts, this limited series explores how unresolved experiences from our past can interfere with the demands of our present, impact our relationships, and hold us back from the future we want to live. If you or someone you love is struggling with behaviors associated with unaddressed trauma, Tre ...
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HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you H ...
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They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual deve ...
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Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
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Morning Coffee and Existential Brunch is a podcast that explores life's big questions over casual conversations. Hosts Jesse, Ryan, and Alex discuss real issues around mental health, personal growth, and cultivating self-love in an honest yet supportive way. Drawing from their own experiences with depression, anxiety, addiction and more, they aim to reduce stigma through vulnerability and shared understanding. Listeners are challenged to reflect on their inner dialogue and relationship with ...
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Dr. Ellen Kenner gives concise and practical advice to caller questions four times a week. Dr. Ellen Kenner is a private practice clinical psychologist. Ask your personal question by calling toll free, 877-Dr-Kenner or visiting DrKenner.com.
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Welcome to the All In All With Alex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles. Our mission is to provide you with actionable advice, ...
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For more than 5 years and 200+ episodes, the Remarkable People Podcast has been motivating people around the world to break free from what has been holding them back in life, refine their God-given skills, and achieve new heights. Listen now to hear the inspiring true stories of Remarkable People who not only overcame great adversity, but achieved meaningful success. Listen closely while we break down their real life triumphs into the practical action steps they took to be victorious, and yo ...
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, in ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include: I have no motivation to do boring ...
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Did you know there are six strengths that happy people have in common? And to be happier, all you have to do is take one tiny step in any one of those six areas. After 25 years as a licensed counselor, and after creating her own path through depression and anxiety herself, Dr. Tracy Hogan is now available to help YOU find success as you repair and climb your own Happiness Ladder.
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Halloween Episode 2: Renfield & Sons Vampire Couriers
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Second Halloween Episode! AND it's is one of the ongoing episodes to feature Role Playing Games and their usefulness in therapy. The storyline of this game is a team of Vampire Couriers helping a Vampire to relocate safely. Each player has selected strengths and weaknesses of the characters. In a Therapy RPG group these characters and attributes wo…
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When you’re depressed or anxious, does it seem like you'll feel that way forever? Do you resist change? In this episode, Danny and Randy discuss the reality that nothing lasts forever. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existentialsto…
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1017-Using Your Strengths for PTSD Recovery
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Introduction Understanding PTSD and CPTSD Definition of PTSD: PTSD is a reaction to exposure to a traumatic event that induces extreme horror or trauma. Commonly seen in military personnel, crime victims, and law enforcement. Definition of CPTSD: CPTSD results from repeated exposure to traumatic events where escape is difficult or impossible, causi…
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882 | Jim Kwik: "When You Understand How Your Brain Works You Can Work Your Brain."
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New York Times Bestselling author and brain coach Jim Kwik returns to the show to discuss his three-step process for improving memory. Source: How to Increase Your Memory Power TODAY 🧠 Connect with Jim Kwik: Website: https://www.jimkwik.com Instagram: jimkwik YouTube: Jim Kwik Book: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Y…
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Healing Relationship Betrayal and Trauma with Carrie Holladay
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Trigger warning: This episode contains discussions about mental health challenges, trauma and suicidal ideation. In this episode of Barely Naked, we sit down with Carrie Holladay, a Trauma Trained Somatic Practitioner and survivor of betrayal trauma. Carrie opens up about her personal experiences of betrayal in her marriage – and how these experien…
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Feelings, Activism & YOU with Jessica Craven: How would Love Vote?
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Join Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love.In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Traini…
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Twitch: TheMentalHealthStreamer Instagram/Tiktok: J…
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Breaking Bonds: Are You and Your Partner Hurting Each Other?
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You and your partner might be hurting each other in numerous ways without realizing how and why you are doing this. Discover the various ways you might be breaking the bonds between you.بقلم Margaret Paul PhD
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You can spend a lot of time and energy searching for mindfulness. Sometimes there are opportunities all around us that we don't see. Here are 2 examples of stumbling into mindfulness by accident.
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What do you do when you're feeling squeezed in your life? The overwhelm, the too much and not enough time feeling, not seeing anything joyful on the horizon... In this episode I talk about: 1st thing - Get out of the "trash compactor!" 2nd thing - Understand what the contrast in your life is growing within you! (spoiler - it's better than you think…
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164 - What Is The Deal With Body Doubling?
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You've perhaps heard of the amazingness of body doubling and how awesome it is for adults with ADHD...well, if you are new to it, allow me to explain! I'm a huge fan of the power of body doubling and I'll tell you why in this episode. Mentioned in this episode: Get your FREE Guidebook: Dream, Define, Do Interested in the 4-week Momentum Intensive? …
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Tune in to today's episode with pastor and motivational speaker Bishop T.D. Jake defines stress and teaches us how to manage and overcome it. Source: T.D. Jakes on Powerful Leadership Advice Connect with Bishop T.D. Jakes: Website: https://www.tdjakes.org Instagram: bishopjakes YouTube: T.D. Jakes T.D. Jakes @TDJakesOfficial Book: Disruptive Thinki…
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Let Gratitude Fill You Up - Ashley Braxton (ep. 916)
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An American living in Europe (now Barcelona, formely in Paris). She comes from an incredible background of a family known as “The Braxtons.” In this unhurried interview, we talk about the peaceful feeling that gratitude gives us and we get to enjoy the present moment with Ashlee and her calm presence. In this episode you'll find answers to question…
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How to cope when feeling TRAPPED internally and externally
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Discovery why feeling trapped is link to suicidal ideation and discover how to free ourselves. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or nee…
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110. Why Being Nice Is Not Your Superpower
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Today, we're going to have a real conversation about breaking free from these patterns that our mothers and grandmothers before us struggled with too. By the end of this episode, you'll have practical ways to set boundaries without guilt, specific phrases to use when you need to say no (and mean it), and most importantly, permission to put yourself…
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Emotions ~ Dealing with strong negative emotions
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Emotions ~ Dealing with strong negative emotions. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about t…
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155 — How to Survive a Toxic Workplace with Dr. Jessica Kriegel
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A toxic workplace can take a serious toll on your well-being. But it's not always an option to quit your job. Fortunately, there are some things you can do to reduce the impact it has on you. Dr. Jessica Kriegel is a workplace culture expert. She's the Chief Strategy Officer of Workforce and Labor at Culture Partners. She transforms corporate cultu…
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Transforming Flaws into Strengths: Carly Pepin's Insights on Human Behavior
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Explore the power of personal transformation with international speaker Carly Pepin. Learn how to overcome challenges and design a purposeful life by understanding human behavior. #HumanBehavior #PersonalGrowth #LifeDesign #SelfImprovement #InternationalSpeakerhttps://www.carlypepin.com/https://www.facebook.com/carly.pepin.consultinghttps://www.ins…
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Halloween History and Haunts with 222 Paranormal
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Please hit subscribe/follow and leave a positive comment. Click here to go to our website. https://www.222paranormal.com/ Click here to go to Jens Poshmark Closet. https://poshmark.com/closet/happie22 Click here to go to our Patreon Page. https://www.patreon.com/c/222ParanormalPodcast Click here for Joes book. In this episode, Joe and Jenifer dive …
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1077: Classic ACP How To Deal With The Fear That Anxiety Is Coming Again
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In today's episode, Gina responds to a listener email, sharing key wisdom regarding the importance of checking the second fear or the fear of the fear of having an anxiety-panic attack. You have the ability to minimize the impact of the initial onset of anxiety through how you interpret and respond to the physiological symptoms and sensations that …
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This episode is a replay from The Existential Stoic library. Enjoy! In this episode, Danny and Randy discuss the Daodejing by Laozi. Discover why Daodejing is a book you should read and find out some of the important lessons contained within it. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a…
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Jon Hershfield: Residential treatment for OCD (#457)
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In episode 457 I chat with Jon Hershfield, MFT. Jon is the director of Sheppard Pratt’s The Center for OCD and Anxiety. In this episode we discuss what is a residential treatment center, who can benefit from residential treatment, what a day in the life in residential looks like, the duration of a residential stay, therapy at residential centers, a…
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When your relationships aren't exactly high quality or authentic
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Some relationships can be shallow and superficial. Some can be toxic and harmful. Then there are those that are quite meaningful. Why can't they all be meaningful? There might be a way to do that... but it comes at a risk.بقلم Paul Colaianni
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Deception ~ My friend started dating my ex.
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Deception ~ My friend started dating my ex. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the sho…
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2 years later! Embracing Singlehood as an oppotunity to Heal, Expand and Grow.
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Join the Sassy Sexy Singlehood Masterclass here: https://samantha-ruberto.mykajabi.com/sassy-sexy-single-masterclass-2024بقلم Samantha Ruberto
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Hey there, Little Bunny! ❤️ A precious heartwarming episode where I ramble (quite fluidly) about how lucky I am to have you... About the great things you bring to my life... And about how precious YOU are, because you're not just anybody. You're MY Little Bunny. Thank you for being here, listening with your loving bunny ears. You make my life aweso…
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A Psychiatrist’s Experience with Buddhism and Mental Health
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Today’s guest, Bora Colak, is a psychiatrist in Brooklyn who struggled with depression for years after graduating from Harvard. When he started to practice Buddhism, something changed deep in his life. Bora shares the story of how he navigated depression, became a psychIatrist, and now uses Buddhism as the foundation for everything in his life. Tod…
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419: Seth Godin - Using Strategy to Shape Your Life and Mental Health
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In today’s episode of the Hardcore Self Help Podcast, I’m thrilled to sit down with marketing guru and best-selling author Seth Godin. Seth shares his near-death experience off the coast of San Clemente—a moment that became a powerful reminder of his mission to teach and contribute. We explore his philosophy of “strategy as a philosophy of becoming…
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Are you struggling with a decision that will set you down one of two possible paths? What if you choose wrong? Does it matter what decisions we make? In this episode, Danny and Randy discuss why, in the end, either way it’s going to be fine. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you’d like us to answer in…
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880 | Dr. Joe Dispenza: “Cross The River.”
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New York Times bestselling author, change maker, and renowned teacher Dr. Joe Dispenza returns to teach us the architecture of change Source: "Manifest A New Reality with the Power of Your Mind" - Dr Joe Dispenza Connect with Dr. Joe Dispenza: Website: https://drjoedispenza.com Instagram: drjoedispenza YouTube: drjoedispenza Youtube: Stories Of Tra…
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Trauma ~ Psychological first aid in cases of trauma. - a short interview with Dr. James Campbell
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Trauma ~ Psychological first aid in cases of trauma. - a short interview with Dr. James Campbell. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Vis…
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Send us a text Anhedonia is a symptom of many problems where the brain simply doesn't allow pleasure to exist. Often described as "An array of deficits in hedonic function" Anhedonia will even switch pleasure seeking off. After all, there's no point in trying to do anything pleasurable when it doesn't make you feel any better anyway. Support the sh…
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154 — Strategies for Unstoppable Motivation
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Do you need motivation but aren't sure how to get it? Fortunately, some science-backed strategies can help you build and maintain motivation over time (yet no one tells us how to do it). Whether you just want to get your house organized or you want to complete a triathlon, this episode will give you the skills you need to get (and stay) motivated. …
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Unlock Your Potential: George Mumford on Mindfulness, Authenticity, and Peak Performance | Ep. 074
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In this episode of the MindHack podcast, Cody McLain dives deep with George Mumford, renowned mindfulness coach and the author of The Mindful Athlete and Unlocked. George is known for his work with elite athletes like Michael Jordan and Kobe Bryant, helping them unlock their potential through the power of mindfulness. In this insightful conversatio…
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304. 7 Years Carnivore. 7 Practical Tips for the Carnivore Diet from 2,000 Carnivore Patients and Clients
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this episode, I share my 7 practical Carnivore tips after being in practice and serving over 2,000 Car…
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1016-Preventing Relapse in Addiction, Anxiety, and Depression
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Introduction Understanding Relapse Definition of Relapse: Relapse is the return to a problematic behavior or symptom that was previously under control or in remission. It can occur in various contexts, including psychosis, mood disorders, addictions, and chronic pain. Multi-Dimensional Nature: Relapse can occur physically (e.g., fatigue, pain), int…
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879 | Zig Ziglar: “Criticize the Performance And Praise The Performer.”
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Author, speaker, and one of the original pioneers of personal development, Zig Ziglar, is back to teach us some surefire ways to build winning relationships with others. Source: Zig Ziglar | How To Build Winning Relationship | زيج زيجلار | كيفية بناء علاقة رابحة | Great Speech Connect with Zig Ziglar: Website: https://www.ziglar.com Instagram: thez…
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1076: How to Stay Present in Life’s Anxious Storms
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In today's episode, Gina discusses tools to help you stay in the present moment, even amidst the great stress and chaos life can throw at us. Many of these exercises can be put to use in your journal, including reflection to help identify anxiety triggers. Other suggestions include talking with supportive others and creating plans for future steps.…
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Helping Human Trafficking Survivors with Marcia Holt
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Marcia Holt is the Founder and CEO of Because Organization, dedicated to providing support to survivors of Human Trafficking. They help survivors to find housing, healthcare, employment, therapy, legal aid, and much more. Marcia is here to help us to define what trafficking is, and how to identify and combat it in ways that provide real help. In a …
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Ep. 101: How To Identify If You're In A Busy, Transitional Or Hard Season And Are Running On Autopilot
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بقلم Kaitlin McAloney
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Rob Roy: A Product of Our Environment, Making Warriors, & Seizing Life Changing Moments with a Navy Seal
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Send us a text SHOW NOTES: Website(s): https://trident-cc.com/ Email: robert.roy@trident-cc.com LinkedIn: https://www.linkedin.com/in/robertroy3/ FrankSpeech URL: https://frankspeech.com/v/3kp42 REMARKABLE LISTENER SPECIAL OFFER(S): REMARKABLE OFFER 1: Enjoy saving 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE…
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878 | Hal Elrod: "It's Not Really Healthy Or Productive To Dwell On Something That You Can't Change."
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The Miracle Morning's author, speaker, and creator, Hal Elrod, returns to a couple of transformational concepts to get you through any challenging time. Source: Hal Elrod's "The Miracle Equation" Keynote Speech (2023) Connect with Hal Elrod: Website: https://halelrod.com Instagram: hal_elrod Book: The Miracle Equation: The Two Decisions That Move Y…
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Night of the Harvest, with Jessica Morgan & Christopher Carter
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Jessica Morgan & Christopher Carter joined me to talk about their indie horror film "Night of the Harvest," a slasher type Halloween film that plays around with the traditional tropes and roles within that type of story. They shared deep reflections on their approach to storytelling, horror, and what it's like to step into the mindset of the movie'…
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Is it important to have direction in life? Do we need direction to have purpose or meaning? In this episode, Danny and Randy discuss whether direction is important. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com D…
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1015-Conquering Abandonment Fears_ Expert Tips
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Introduction Understanding Abandonment and Connection Human Need for Connection: Oxytocin drives our need for connection from infancy. Early dependency on caregivers forms the foundation for future relationship expectations. Development of Abandonment Fears: Schemas: Cognitive frameworks developed based on past experiences, influencing how we perce…
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Tom Bilyeu, co-founder of the billion-dollar Quest Nutrition and the co-founder and host of the super-successful podcast Impact Theory, returns to the show to share a few important tips for building a successful business. Source: If You're Feeling Lazy & Unmotivated, Do This To Change Everything In 2024 | Tom Bilyeu Connect with Tom Bilyeu: Website…
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Inseparable Preteen Cousins and Horror Movies
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Send us a text What a treat we have for you this Halloween season! Today Justin is joined by his sister, Whitney Fink, as well his cousins, Colin, Brett, and Ross Phillips to discuss their very young obsession with horror movies, as well the mischief that marked much of their time together. Learn about the improbable ways they circumvented age rest…
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