أفضل بودكاسات Che Marville (2024)

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Dear Che: Vulnerable In Midlife 34:37

1d ago34:37

34:37

We All Need A Village In Midlife In this episode of Dear Che, Coach Che Marville addresses a heartfelt letter from a woman named Lisa, who shares her struggles with midlife challenges, including hormonal changes, family dynamics, and the need for community support. Che emphasizes the importance of self-care, understanding hormonal health, and seeki…

1
#STS Part 4: You are what you think about | Che Marville 28:13

17d ago28:13

28:13

Our guest, Che Marville, is a wellness and mindfulness facilitator who champions empowerment through the practice of positive self-talk. She emphasizes the significance of understanding brain functions and conditioning oneself to think in a limitless, compassionate, and triumphant manner. Despite facing numerous challenges during the COVID-19 pande…

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Empowered Minds: Unlocking Wellness and Mental Clarity with Che Marville 1:05:55

23d ago1:05:55

1:05:55

In this episode of Empower Hour for ChangeMakers, we dive deep into the journey of personal transformation and mental wellness with two leading voices in the field: Coach Che Marville and experts from Wisemindly. Discover practical techniques to boost your mental clarity, build resilience, and find balance in a world that never stops moving. From e…

1
The Art of Dreaming Big: Karlyn Percil on Empowerment and Identity 1:06:39

10h ago1:06:39

1:06:39

In a compelling exchange, Nkechi Nwafor-Robinson and Karlyn Percil engage in a profound exploration of empowerment, identity, and community. Karlyn shares her transformative journey from feeling constrained by societal expectations to embracing her authentic self through the lens of ancestral leadership and emotional intelligence. Their dialogue em…

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Unapologetically Worthy & Fierce With Dr. Avis Jones-DeWeever 1:00:14

2d ago1:00:14

1:00:14

Che speaks with Dr. Avis Jones-DeWeever, a renowned educator and entrepreneur, in this insightful conversation. Dr. Jones-DeWeever shares her journey from academia to entrepreneurship, highlighting her mission to empower women of color in business and leadership. The discussion covers pressing societal issues, including: The global rise in hate cri…

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Age Unbound: Reinventing Life, Yoga, and Self-Love Over 50 28:38

6d ago28:38

28:38

In this episode of Let's Talk, Coach Che Marville explores the transformative power of yoga and mindfulness, emphasizing the importance of self-love in teaching and personal growth. She reflects on the significance of names and identity, particularly in the context of aging and societal perceptions of older women. Che encourages listeners to embrac…

1
Let's Talk Podcast: World Mental Health Day Special 5:17

7d ago5:17

5:17

In this episode of Let's Talk, Coach Che from WiseMindly addresses the critical importance of mental health in the workplace, especially in light of rapid technological advancements and the rise of AI. World Mental Health Day 2024 is dedicated to mental health at work The last four years have brought unprecedented changes, with AI driving significa…

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Empowering Bytes: Moving from authority to authenticity redefines influence 15:02

7d ago15:02

15:02

This episode of the Empowering Bytes delves into the profound impact of influence and how it can empower others. Hosts Nkechi Nwafor-Robinson and Gaby Mammone discuss the distinction between authority and influence, emphasizing that true influence comes from authenticity and connection rather than power. Drawing from personal stories, they highligh…

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Balancing Motherhood and Multimillion-Dollar Success with Julie Cole of Mabel's Labels 1:23:51

13d ago1:23:51

1:23:51

In this episode, we'll be exploring the inspiring story of Julie Cole, co-founder of Mabel’s Labels, a business that grew from a basement startup to a multimillion-dollar acquisition. Julie, a mom of six and a recovered lawyer, has mastered the art of balancing family life with business growth. We’ll dive into the challenges she faced in building h…

1
The Highs and Lows of Being a Digital Nomad 47:56

13d ago47:56

47:56

Today, we’re exploring the highs and lows of being a digital nomad with Natasha Mitchell, a seasoned business strategist and coach who has spent over a decade helping small business owners design efficient, lifestyle-friendly businesses. Natasha, who splits her time between Canada and Australia, will share her personal experiences and insights on w…

1
Efosa Obano: Transforming African innovation 1:02:03

14d ago1:02:03

1:02:03

Our guest, Efosa Obano, shares his inspiring journey of faith and entrepreneurship. Central to the conversation is the idea that "talent is evenly distributed, but opportunities are not," a notion that drives both Efosa's Black Founders Network (BFN) and the African Impact Initiative (AII). Celebrating the three-year anniversary of BFN and six year…

1
Confronting Grief, Perimenopause, and the Truth 33:15

18d ago33:15

33:15

Navigating Midlife and Building Resilience: A Journey Through Grief and Transformation Welcome, friends! I'm Coach Che Marville, host of Let's Talk. As we launch Season 4, I reflect on how this journey, which began during the pandemic, has evolved. What started as a response to isolation and loss has blossomed into a space for connection, relations…

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Let’s Talk Returning Oct 5th! 0:49

18d ago0:49

0:49

Let’s Talk Returns On October 5.2024

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Let's Talk With Che Returns: Coming Home October 5th! 12:03

18d ago12:03

12:03

Hey Now- October We are so close to starting the new season on October 5th. I'm thrilled to kick off the fourth season of Let's Talk. Over the years, we've shared countless conversations, but this season, we're adding some exciting elements: live events, guest interviews, and a deeper dive into meditations and coaching techniques. Reflecting on our…

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Empowering Bytes: What you listen to matters 16:56

21d ago16:56

16:56

In this episode of Empowering Bytes, Gaby takes on the role of interviewer. Through the question she poses, Nkechi underscores the profound impact of media consumption on fostering a positive mindset, suggesting that engaging with affirming books, podcasts, and social media content can lead to a life of optimism. She highlights the importance of be…

1
#STS Part 3: The Power of Affirmations | Alicia Landeau, Chris Nkwontah, Jennifer Gibbs, Suzzette Robinson and Tricia Blake 1:07:03

24d ago1:07:03

1:07:03

In this powerful episode, I sit down with five incredible members of a private self-talk group I created on Facebook at the start of the year: Alicia Landeau, Chris Nkwontah, Jennifer Gibbs, Suzzette Robinson, and Tricia Blake. Every day, each member shares a video of themselves reciting their personal affirmations, creating a beautiful space for s…

1
Unlocking a Full Business & Personal Life with The SWIFT Method 53:17

28d ago53:17

53:17

In this episode, we dive deep into the world of personal transformation with David Cohen, co-author of Live Life Swift. David, a seasoned entrepreneur, coach, and author, brings over two decades of experience working with business owners and startups. He has helped thousands discover their potential through his innovative SWIFT method—Social, Work,…

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Roxanne Francis: Empowering the mind and overcoming fear-based responses 52:41

28d ago52:41

52:41

For our next guest, Roxanne Francis, her journey to becoming a therapist is a compelling narrative of transformation and purpose. Initially immersed in the field of biochemistry in the Caribbean, her path took a significant turn after moving to Canada and witnessing pressing social issues during a return visit to her home country. Driven by a desir…

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#STS Part 2: The mechanics of self-talk | Dr. Gillian Mandich 44:19

1M ago44:19

44:19

Our guest, Dr. Gillian Mandich is a scientist who is at the forefront of happiness research, harnessing the latest science to guide people toward healthier, more joyful lives. With a PhD in Health Science from Western University and as the founder of The International Happiness Institute of Health Science Research, she is dedicated to spreading evi…

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Empowering Bytes: Find the gap 15:49

1M ago15:49

15:49

In this Empowering Bytes episode, Nkechi Nwafor-Robinson and co-host Gaby Mammone dive into the powerful concept of "Finding the Gap." Inspired by a clip from motivational speaker Dr. Eric Thomas, they discuss how to differentiate yourself in any space by embracing your unique strengths. Instead of conforming or focusing on limitations, Nkechi and …

1
#STS Part 1: You are what you think about | Alex Adefemi & John Ribeiro 47:44

1M ago47:44

47:44

In this episode, we explore the profound truth that our thoughts shape our reality. As part of our 4-part series on the power of self-talk, we dive into how the beliefs we hold about ourselves influence our actions, decisions, and ultimately, the direction of our lives. Our guests are not strangers to the Empowered in My Skin podcast; Alex Adefemi,…

1
The Comfortable Race Conversation Process - Making the Uncomfortable, Comfortable 1:10:07

1M ago1:10:07

1:10:07

It is possible to have comfortable conversations about race. If you want to TRANSFORM your ability to connect through difference and create the change without division you need to learn more about this program. Watch this Episode and Follow Our YouTube Channel https://www.youtube.com/live/_rN6AMnI0Tk?si=A-rEuUJXPQtnjI5M I graduated from this progra…

1
Opera Singer to Advocate – Empowering Alcohol-Free Living 1:02:02

1M ago1:02:02

1:02:02

Lindsay’s journey from the world of opera to becoming a powerful advocate for women’s empowerment and alcohol-free living is nothing short of remarkable. This event is tailored specifically for professional women who are looking to redefine their relationship with alcohol and thrive in both their personal and professional lives. In this session, Li…

1
Nkechi Nwafor-Robinson: Self-conviction over self-belief 23:25

1M ago23:25

23:25

It's been said that we have strong convictions about weak issues, like fashion, football, etc., and weak convictions about important issues, like who we are. In this episode, Nkechi shares her story of how she transitioned from self-believe to self-conviction. She believes that until we get to a place in our lives where we are convicted about who w…

1
#STS Trailer: 4-Part Self-Talk Series 1:30

2M ago1:30

1:30

This September, we’re diving into one of the most powerful tools you have: self-talk! In this special 4-part series, we'll explore how the words you speak to yourself can impact every aspect of your life—from your confidence to your success. Here's what you can expect in each episode: You Are What You Think About – Discover how your thoughts shape …

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Empowering Bytes: Operate from the place of your goal 18:53

2M ago18:53

18:53

In this episode of Empowering Bytes, Nkechi and Gaby emphasize the importance of thinking from the perspective of your goals to manifest them into reality. By immersing yourself in the mindset of your desired outcome, you can train your brain to take actions aligned with your aspirations, thereby overcoming past patterns and achieving success. Sett…

1
Driving Change: Maximizing ROI through Innovative Content Marketing & User Engagement 57:23

2M ago57:23

57:23

In this episode of the Changemaker series, we sit down with Andrew Jenkins, a digital strategist with over two decades of experience in social media and content marketing. As the founder of Volterra, Andrew has helped countless businesses maximize their ROI and enhance user engagement through innovative strategies. We dive into Andrew's expert insi…

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Nneka Allen: Navigating justice and equity 53:14

2M ago53:14

53:14

Our guest, Nneka Allen, is a dedicated mother, a descendant of the Underground Railroad, an extraordinary leader whose work bridges philanthropy, justice, and cultural identity. She descends from African survivors of the TransAtlantic Slave Trade and holds deep connections with the Cherokee and Lumbee peoples. With over 25 years as a Fundraising Ex…

1
Empowering Bytes: The art of inquiry 16:46

2M ago16:46

16:46

A simple, short and fun episode that Nkechi and Gaby curated to inspire your mind to think about things you would not normally think about. Through this episode, their goal is to emphasize the role of games in fostering genuine human interactions, illustrating how such activities can deepen relationships and offer a reprieve from the digital world.…

1
How Brand-Driven Strategies Elevate Startups and Professionals 1:04:49

2M ago1:04:49

1:04:49

In this episode of the Empower Hour for Changemakers, we're thrilled to welcome Ignacio Chehade, Vice President of Business Development at A.M.A. Toronto, International Consultant, and Fractional CMO. Ignacio brings a wealth of knowledge on the critical importance of being brand-driven, especially for startups, professionals, and marketers. Join us…

1
Roger Caeser: Achieving greatness 50:05

2M ago50:05

50:05

Roger Caesar, with over two decades of experience as a business owner in the trucking industry, has become a beacon of empowerment through his mastery in public speaking. An award-winning speaker and dynamic coach, Roger emphasizes the transformative power of public speaking to inspire and motivate individuals to achieve greatness. He believes in m…

1
Unlocking B2B Success with Fractional CMO Strategies 57:38

2M ago57:38

57:38

Join us as we dive into B2B marketing with Jennifer Kelly, the visionary behind New Initiatives Marketing Inc. Discover how Jennifer's role as a fractional CMO empowers businesses to achieve their marketing goals with innovative strategies and expert leadership. Learn practical insights and success stories that can transform your marketing approach…

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Empowering Bytes: Prioritize your rest 13:23

3M ago13:23

13:23

How would your work life shift if you adopted a practice of "working from rest vs resting from work". For many of us, we work, work more, and work more, until we hit a wall and then forced to rest. In this episode, Nkechi and Gaby speak through what working from rest could look like in their lives. The transparently share that this is not something…

1
Discover the Game-Changing Power of AI in Marketing 1:06:28

3M ago1:06:28

1:06:28

Welcome to “Get the AI Advantage in Your Marketing,” an empowering session featuring Susan Diaz. Unveil the secrets of AI and transform your marketing strategy with cutting-edge techniques tailored for ambitious, modern entrepreneurs. This exclusive program, “The AI Advantage,” will introduce you to: Strategic Marketing Prompt Library: The first of…

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Gina Hatzis: Authentically too much 47:24

3M ago47:24

47:24

Our guest, Gina Hatzis, is an award-winning international speaker, author and educator who has spent the past three decades empowering women to embrace their identities and play a bigger role in life through soulful leadership, conscious communication, and exceptional confidence. She was honored as Top Inspirational Speaker by Speaker Slam in 2021,…

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Empowering Bytes: Lean back into your most empowered self 13:58

3M ago13:58

13:58

In this episode of Empowering Bytes, Nkechi and Gaby share energy around a powerful tactic that is helping with managing through challenging moments. The tactic is to lean back, away from the situation, relax, and allow yourself to become an observer to the situation that is in front of you. This tactic, could be helpful in conflict resolution, a m…

1
Julie Christiansen: Managing Anger Through Understanding 1:06:07

3M ago1:06:07

1:06:07

Our guest, Julie Christiansen, is a trailblazer in communication and personal development with a career spanning nearly three decades. With a foundation in Psychology and English, she's excelled in roles from mental health worker to acclaimed public speaker and corporate trainer. Her expertise, highlighted by a Master's Degree in Counseling Psychol…

1
Why & How To Ignite Your Purpose with a Business 1:04:10

3M ago1:04:10

1:04:10

The period of planning, launching and growing a business is a wonderful time in your life. You get to put into motion the ideas in your head. You get to see it all come together. You get to make it all happen – on your time, using your energy and using your wits. It will be a time full of excitement, fear and uncertainty all mixed together. Breathe…

1
Empowering Bytes: Having comfortable conversations about race with Natalie Haynes 22:31

4M ago22:31

22:31

In this episode, Nkechi and Gaby are joined by Natalie Haynes, who is an incredible human on a mission in this world to help everyone embrace comfortable conversations about race. Natalie is an educator, Registered Psychotherapist and speaker. Her approach also combines her 13 years in logistics and supply chain, which include various management ro…

1
Redefining Your Professional Life Through a Unique Vision 58:01

4M ago58:01

58:01

Join Anita Heidema, a seasoned Rich Life & Business Strategist, as she guides heart-centred female entrepreneurs and executives through the transformative process of redefining their personal and professional lives for scale, simplicity, and success. With over two decades of experience, Anita has crafted the RichLifeBiz system, aiding thousands glo…

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Mark Stoddart: Leaving a lasting 'Mark' through art 53:56

4M ago53:56

53:56

Mark Stoddart is a visionary whose life embodies the fusion of creativity, activism, and community engagement. Hailing from the United Kingdom, his roots trace back to the vibrant heritage of Jamaica before finding home in the vibrant streets of Scarborough. Over three decades, Mark has painted a tapestry of visual narratives that not only celebrat…

1
Power of the Pivot with Rachel Kelly, Make Lemonade 55:10

4M ago55:10

55:10

Petals of Power: How Rachel Kelly Navigated the Art of Pivoting into Event Floristry This week, we sit down with Rachel Kelly to explore the concept of pivoting in life and business. From her unique approach to floral design to her adventurous spirit on the road, Rachel demonstrates the power of embracing new paths and opportunities. Rachel’s journ…

1
Empowering Bytes: Dare to be different 16:40

4M ago16:40

16:40

Embracing uniqueness leads to creativity, resilience, and making a positive impact. In this episode of Empowering Bytes, Nkechi and Gaby delve into the empowering concept of "daring to be different." What does it truly mean to stand out in a world that often pressures us to conform? Listen in as they explore the journey of embracing individuality, …

1
Knocking Down Barriers for Girls & Women in Technology 1:03:57

4M ago1:03:57

1:03:57

Welcome to another empowering episode of the Empower Hour for Change Makers Podcast! In this episode, we focus on "Knocking Down Barriers for Women in Technology" with our special guest, Debra Christmas, Senior Executive Partner with Gartner and co-author of the influential book, "Please Join -There's No Place Like Tech," written with Kelley Irwin.…

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Energize Your Day: Laugh, Learn, and Leap with Martin Lespérance 52:32

4M ago52:32

52:32

Our guest Martin Lespérance is a renowned motivational speaker and organizational engagement expert dedicated to empowering individuals and fostering positivity. He believes that true empowerment and positivity in the workplace come from having a clear sense of purpose and mission, and he emphasizes the importance of connecting with employees on a …

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Mastering your Professional Brand in a New Country with Ramiz Essani 49:15

4M ago49:15

49:15

In this episode, discover the strategies and insights that have helped him thrive in a new cultural landscape, and learn how to position yourself for success in a competitive job market. Understand key strategies for rebuilding and establishing your professional brand in a new country. Learn effective techniques for leveraging digital marketing exp…

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Empowering Bytes: TGIA or TGIF? Which do you choose? 20:17

4M ago20:17

20:17

The concept of TGIF, "Thank God it's Friday", is one for the ages. It's expressed every week, and has many humans chasing the week to get to Friday. Which means, we are living for the weekend, which is 2 out of a possible 7 days in the week. What if we moved from TGIF to TGIA, "Thank Got I'm Alive", where you live everyday with that Friday exciteme…

1
How to be a CALMfident Leader 1:01:26

5M ago1:01:26

1:01:26

Join us as we embark on this supportive journey with Vinita, centering ourselves on our leadership paths. At the core of her approach are your values, habits, and routines, which serve as your inner compass. Together, we will explore the “CALM” resilience framework to manage stressors with support and create growth goals, both personal and professi…

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Alex Adefemi: Today! No matter what, I will win! 42:21

5M ago42:21

42:21

Our guest, Alex Adefemi, is a visionary leader and a dynamic life coach who supports powerful leaders to find their path, accelerate their achievements, and fulfill their destiny. He is a public speaker and talk show host on Radio CKMS-FM (known as 100.3 Sound FM) Waterloo.. Alex is a committed and passionate individual, renowned for his work in em…

1
Bust Through Bravery Barriers for Leaders 1:00:16

5M ago1:00:16

1:00:16

Discover the five big bravery killers holding you back and learn the strategies you need to play bigger and unleash your potential. Join us as we delve into the obstacles preventing you from reaching your goals and provide practical, actionable advice to help you overcome them. About Our Changemaker Expert: Carol Schulte Carol Schulte is a passiona…

المدونة الصوتية تستحق الاستماع

Che Marville بودكاست

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