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Empowered Minds: Unlocking Wellness and Mental Clarity with Che Marville
Manage episode 441651259 series 3049018
المحتوى المقدم من Leigh Mitchell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Leigh Mitchell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of Empower Hour for ChangeMakers, we dive deep into the journey of personal transformation and mental wellness with two leading voices in the field: Coach Che Marville and experts from Wisemindly. Discover practical techniques to boost your mental clarity, build resilience, and find balance in a world that never stops moving. From empowering personal stories to innovative tools for mental health, this episode offers invaluable insights for change-makers striving to cultivate inner peace and outer impact. Tune in to learn how to tap into your full potential and foster well-being for yourself and your community.
Just a few of our topics:
- Caregiving overwhelm
- Menopause Fog
- How to boost mentality clarity as a busy ChangeMaker
About Our ChangeMaker Expert:
Che Marville is a renowned Life Coach and Motivational Teacher with over 20 years of experience. She specializes in holistic well-being and personal growth. As a certified yoga and meditation instructor, she integrates mindfulness with practical strategies, helping individuals and teams unlock their potential. Her HR Limitless Road Map and teachings in neurogenesis are central to building resilience in today’s fast-paced world. Che has impacted thousands through her transformative coaching, fostering a community focused on clarity, growth, and purpose.
Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content
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