أفضل بودكاسات Burnout Diaries (2024)

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Ep 212 - The Dangers of AI Created Deepfakes & Their Impact on Society 57:59

7d ago57:59

57:59

on this episode, we discuss the threat of AI generated deep fake images that pose a threat to both the victim and to society. What can be done to stop the deliberate abuse of AI technology to create content that depicts another person in a suggestive or offensive manner? What can be done when it comes to schools and school aged kids? Or is it just …

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Ep 211 - Racism in Sports from Jackie Robinson to the WNBA 58:31

25d ago58:31

58:31

On this episode, we compare racism in sports. The racism that Jackie Robinson experienced compared to the racism the WNBA players say they faced this past season. Does it even compare? Do the WNBA players need to learn from Jackie Robinson on how to handle their perceived racism? Does it even exist?Also San Jose State Volleyball team has a transgen…

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Ep 210 - Successful People Accept Responsibility 59:43

1M ago59:43

59:43

On this episode, success is not about what happens to you in life but how you handle those situations. Successful people take responsibility for their actions, never quit or give up and pick the right kinds of friends, workers, partners etc to maximize their success. website: RadioWarp.com email: twostepsaheadpodcast@gmail.com…

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Ep 209 - Teacher Burnout: Back to School Blues 59:35

2M ago59:35

59:35

On this episode, we take a deep dive into the growing crisis of teacher burnout. We exploring the impact of disruptive student behavior, low pay, and the lack of institutional support for educators.What can be done to keep teachers in the classroom and avoid a critical teacher shortage crisis?بقلم Two Steps Ahead Podcast

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Ep 208 -Communication Matters So Speak Like A Champion 59:12

2M ago59:12

59:12

on this episode, we discuss how people will judge us by the words we use so it is important to use the correct words and the correct language if we want to be successful. Words can build up or tear down which kinds of words do you use?Finally, Profanity is never necessary so why use it?بقلم Two Steps Ahead Podcast

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Ep 207 - Mindset Matters So Think Like a Champion 59:30

2M ago59:30

59:30

on this episode, we discuss how successful people have different thought processes. We explore how they think, what they think and how we can follow their example so that we too can become successful. Also, we discuss looking at our own thought life and see how it is helping us achieve our goals or hurts our success. Join us for the conversationWeb…

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Ep 206 - Special Guest Daven Eidem: Making Your Passion Happen 59:18

3M ago59:18

59:18

on this episode - How can we "Make" our passion happen?Guest Daven Eidem joins us to discuss how he took his passion as a strength and conditioning intern with the Nebraska Basketball program and turned it into a grad assistant program with the Oklahoma Basketball program with the potential for a career in professional athletics. We also discuss th…

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Ep 205 - The Dysphoria Diaries: Chloe Cole & Men Competing in Women's Sports 59:50

3M ago59:50

59:50

on this episode, we discuss the real-life struggle of Chloe Cole who struggled with gender dysphoria and how she went from being a champion for the cause to becoming a villain, who was hated and evil. We also discuss the fury around the male Olympic boxer competing against women and how dangerous it is for men to compete in women's sports Plus, why…

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Ep 204 - Trump Assassination Attempt & The Anatomy of Hate 58:08

3M ago58:08

58:08

on this episode, we discuss the anatomy of hate and how that led to an assassination attempt on Donald Trump. We also dive into what hate is and how it affects us and what is the ultimate goal of someone's hate.Plus the similarities between the assassination attempt of Trump and the assassination of John F Kennedy. Website RadioWarp.com Email twost…

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Ep 203 - Aubreigh Wyatt: Bullied to Death 59:13

4M ago59:13

59:13

On this episode, we discuss the serious nature of bullying and more specifically the story of Aubreigh Wyatt who took her life as a result of what her mother and others say was from years of bullying by classmates. Also the need for parents to talk to their kids about bullying and how to prevent it and to speak up when others are being bulliedFinal…

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Ep 202 - Special Guest Monique Ornelas: Your Past Doesn't Define You! 57:27

4M ago57:27

57:27

on this episode, we are joined by special guest Monique who shares her life story about growing up in the foster care system, being rejected by meth-addicted parents and battling her own struggles. Despite all the trauma, she experienced, she has not let her past define who she is or determine her future. Join us for the conversation.…

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Ep 201 - Growing Up in the Crossfire: Kids, Guns, Drugs, & Education 57:53

4M ago57:53

57:53

on this episode we discuss the seriousness of the issues regarding guns, drugs, education, social media and political ideology that young kids and adolescents have to face in society today while highlighting the impact on these children. Website: RadioWarp.com 00:00 -40:00 Kids in the Crossfire of guns, drugs, education etc40:00-55:00 - Overcoming …

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Ep. 80 :: Autoimmunity: A Wake Up Call From The Soul {With Dr. Jen White} 54:00

4M ago54:00

54:00

When I spoke with my friend, Dr. Jen White, on SATIATE in this week’s brand new episode, we went deep with what happens if we choose to ignore, override, or bypass what our bodies are trying to tell us (through both sensations and symptoms). Dr. Jen White is a board-certified family nurse practitioner & doctor of nursing. Having healed her own seve…

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Ep 200 - Sacred Balance: Ten Commandments & the Classroom 59:35

4M ago59:35

59:35

on this episode, we discuss the Louisiana law that allows for the Ten Commandments to be posted in school classrooms across the state. Why are people so offended by them? Does society need a set of rules or a code of conduct by which to live?Also, having a healthy mind, body & soul and how it can benefit a productive and positive life.Website: Radi…

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Ep 199 -Confronting Discrimination, COVID Myths, and Anger Management 57:08

5M ago57:08

57:08

On this episode we discuss discrimination in America that has moved beyond skin color and into other aspects of life in America and society. Also Dr Fauci finally admits there was no science involved when dealing with covid mandates such as masking, social distancing and vaccine mandates and managing our anger in a culture that ticks us off.Website…

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What's Really Important. Season 1 Wrap. 35:18

5M ago35:18

35:18

In this episode we'll wrap our arms around the most important themes and questions to consider when navigating your career. 5 questions to carry with you: 1. What does my outer conditioning tell me to do? Vs. What does my intuition tell me to do? 2. What's my relationship to control? (Hint: It's time to start practicing flexibility and agility.) 3.…

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Ep. 79 :: From Heartbreak to Healing {With Sara Avant Stover}} 52:17

5M ago52:17

52:17

I am just thrilled to have my dear friend Sara Avant Stover on SATIATE today, sharing all about her new book, Handbook for the Heartbroken, and the solace and guidance she offers us all in times of personal and collective challenge. Discover more here: Learn more about Sara and her work: https://saraavantstover.com/ Instagram: https://www.instagram…

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Ep 198 - Butker, Blockout 2024 & Graduation Walkouts 58:12

5M ago58:12

58:12

on this episode, we discuss the outrage at the commencement speech of Harrison Butke, and all the women rushing to TikTok to demonstrate their disgust. Also, people on social media calling for the blocking of celebrity social media accounts due to their support of the lavish Met Gala and finally, what's the point of graduation walkouts? Join us for…

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But I Don't Know How! 21:54

5M ago21:54

21:54

You know that heart flutter feeling when there's something new you want to move towards? But then fear sweeps in, shouting, "but I don't know how to do that!". Not knowing how to do something can feel like an impassible roadblock. So in this episode we'll talk about how to move beyond not knowing how, and step into a more empowered place. Ways to w…

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Audio Diary: Coming Out as Clairvoyant 32:47

6M ago32:47

32:47

Welp. I've been sitting on this for long enough. And I have a ton of fear about moving forward with it. Doing it anyway. For updates and invitations to Psychic Normies, join my email list. More career goodies at careergasm.com Take the FREE Careergasm Crash Course Join the Careergasm Club for FREE FREE courses, workshops, worksheets & videos to hel…

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Ep 197 - Is Mental Illness Real or Just a Big Lie? 59:30

6M ago59:30

59:30

on this episode, Is mental illness real or is it just a lie by big pharma so they can continue to make billions off of pharmaceuticals? If mental illness is real what are the root causes of it and what factors come into play to cause a disorder? Finally is there a demonic component to mental illness? join us for the conversation.Website: RadioWarp.…

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Self Employment: Permission to Explore 20:05

6M ago20:05

20:05

Considering starting something of your own can feel like a seesaw between fear and desire. Like when you have an idea for a business bubble up, but then before it's even fully formed you shut it down. In this episode we'll talk about how to feel steadier in those push-pull moments. Plus how to give yourself permission to explore entrepreneurship wh…

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Ep. 78 :: Book Launch Diaries ~ Reflections On My Book Journey {With Joelle Hann} 39:55

6M ago39:55

39:55

It has been an incredible couple of weeks launching FOOD AND FREEDOM into the world. Listen and hear a behind-the-scenes version of what is going on. I can't wait to share! Discover more at: Brooklyn Book Doctor (Joelle Hann) www.brooklynbookdoctor.com INSTAGRAM @brooklynbookdoctor FREE RESOURCE: 8 Empowered Ways to Take Care of Yourself While You'…

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It's me..... hi 23:45

6M ago23:45

23:45

Checking in & chatting about life --> some reasons for the podcast hiatus, my thoughts on how to continue, craving change while also being afraid of it... and some other things I miss you, podcast fam. I LOVE YOU!بقلم Hannah Elise

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The "What Ifs": Trying to Control the Future 20:56

6M ago20:56

20:56

We can't predict the future. (Dammit!) And that can make career decisions feel scary. We'll talk about why we shouldn't leak too much energy in the quest for control, and what we can do instead. 1-on-1 career coaching spots opening up. Email me here. More career goodies at careergasm.com Take the FREE Careergasm Crash Course Join the Careergasm Clu…

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Ep 196 - Does A Loving God Send People to Hell? 59:30

6M ago59:30

59:30

on this episode we look to answer the question, does a loving God send people to hell? We also discuss just how much a loving God actually loves us and what we can do to spend eternity in heaven and not in hell. join us for the conversationبقلم Two Steps Ahead Podcast

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How Would I Behave Differently If I Trusted Myself? 17:34

7M ago17:34

17:34

How much self-trust do you have? Do you trust yourself to do what's right for you? In this episode we're talking about developing self-trust, why it's hard, and how to practice acting on your discernment so decisions feel easier. More career goodies at careergasm.com Take the FREE Careergasm Crash Course Join the Careergasm Club for FREE FREE cours…

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Ep 195 - Embracing the Golden Rule in Everyday Life 58:42

7M ago58:42

58:42

On this episode, we discuss how the Golden Rule can be used as a foundation to build our reputation, character, and integrity, upon. The Golden Rule teaches us about respect and trust which are important qualities to incorporate in both our professional and personal lives.So in basic terms Embracing the Golden Rule in everyday life would be benefic…

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How Your Childhood Conditioning is Impacting Your Career Decisions 23:38

7M ago23:38

23:38

We often make decisions largely based on assumptions, beliefs, and blind spots that were given to us by somebody else. Usually early in life. In this episode, we'll look at our childhood conditioning and why it's important to do a "cognitive oil change" every now and then. Join my email list. More career goodies at careergasm.com Take the FREE Care…

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Breakdowns and Burnout: How They're Trying to Help Us 17:12

7M ago17:12

17:12

Today we'll talk about how we can come to see these very hard experiences as helping to illuminate something that needs to be addressed. Plus, I talk about my own breakdown and all the signs I ignored along the way before I got reached my breaking point. More career goodies at careergasm.com Take the FREE Careergasm Crash Course Join the Careergasm…

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Ep 194- Ban TikTok & Its Harmful Effects On Young People 58:05

7M ago58:05

58:05

On this episode, Should TikTok be banned, or should It be required to use age verification to limit young people's use of the app?Also, studies have shown that the harmful effects of social media continue to rise in young people, including anxiety, depression, self-harm, and even suicide. Finally, what are the benefits of limiting the amount of tim…

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Ep. 77 :: Come Home To Your Wholeness {With Ruthie Lindsey} 1:02:31

7M ago1:02:31

1:02:31

As we embrace the emergence of vibrant hues of spring, let's dive into the transformative journey of returning to our inner wholeness with this week's incredible SATIATE guest, Ruthie Lindsey. Ruthie not only shares her love for flowers (and how they were an integral aspect of her healing)🌻💖 but also her belief that love is always inviting us back …

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The Part of You That Is Afraid Needs Your Help 16:16

7M ago16:16

16:16

The part of you that is afraid of change — even the thought of change — isn't bad. It just needs your help. In this episode, we'll talk about how to shine some light on fear, and invite it to the table, instead of trying to force it into submission. I help people navigate fear as a part of all of my programs. Here they are. More career goodies at c…

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Ep. 76 :: Self-Led Eating {With Terry Baranski} 1:04:33

8M ago1:04:33

1:04:33

Have you heard of Internal Family Systems? This therapeutic model is one that I’ve personally been working with for a while so when a renowned IFS therapist reached out to me to ask about joining me on SATIATE, as you might imagine, that was a resounding YES! I loved recording this episode on SATIATE! We had such an incredible conversation about ho…

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Ep. 75 :: 7 Ways To Nourish Your Intentions 39:20

8M ago39:20

39:20

It is the time of year when intentions are flying! The sad news is, most folks have already forgotten what their New Year's Intention even was. Unfortunately, some of them are flying out the window 🤯. Until recently, I had no idea there was an actual day in January called Quitter's Day. 😬 It kind of makes me cringe. While I don't normally buy into …

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Ep. 74 :: Messy Joy {With Robin Shear} 59:23

8M ago59:23

59:23

I had the pleasure of interviewing my dear friend Robin Shear on ⁠SATIATE ⁠about her work as a joy coach, and I thought it would be a fun episode to share with you over this holiday season, especially if you are someone who notices an uptick in your stress at this time of year. Robin Shear is an international keynote speaker, bestselling author & j…

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Ep 73 :: The Safer Your Feel The More You Can Heal {With Stephanie Mara Fox} 56:34

8M ago56:34

56:34

There is so much pain and tragedy in the world, and yet I know we are all still trying to go about our days getting our tasks done, being a calming presence for the many people in our lives, and smiling as we pass one another on the street or in the grocery store. How can we hold both? What would the world feel like if we could all be operating fro…

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Ep 72 :: From (Almost) Burnout to Balance 33:06

8M ago33:06

33:06

From (Almost) Burnout to Balance In this SOLO episode and the debut of a brand new season of SATIATE hear Sue's personal personal (and vulnerable) story of almost burnout to balance. Call it perimenopause, my aging wisdom, or deep intuition (I am still not sure), but I started waking up in the middle of the night with a terrible panic setting in. I…

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Why Pros and Cons Aren't Enough: Developing Intuition 22:20

8M ago22:20

22:20

How to help your anxious mind get more comfortable with intuition. Plus, why weighing pros and cons often isn't enough when you're trying to make a decision. The Half-Baked Ideas Lab — A place to explore and develop a half-baked idea that keeps pulling on your heartstrings. Starting very soon! 15-minute tour of the Half-Baked Ideas Lab. More career…

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Ep 193 - Enlightened Minds: Unpacking the Value of Education 58:39

8M ago58:39

58:39

On this episode, we discuss the importance of an education and the unlimited potential an education could deliver. Also the negative results of giving in to peer pressure and what can be done to overcome it. Join us for the conversationWebsite: RadioWarp.comSocial Media: @twostepsaheadpodcastemail: twostepsaheadpodcast@gmail.com…

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Why Can't I Hear My Intuition? 26:55

8M ago26:55

26:55

Intuition is such a powerful career navigation tool. But so many people feel like they can't connect with it. Or if they can connect with it, they have a hard time trusting it. In this episode we'll talk about why people struggle to connect with and follow intuition in their careers, and how to lean in to it a little more. To get an invite to my in…

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Ep 192 - Self-Doubt is the Biggest Dream Killer in People 59:27

8M ago59:27

59:27

On this episode. Self-doubt is the biggest dream killer in people, and "I Can't" is the biggest reason people give for not chasing their dreams. Overcoming self-doubt can be challenging but achievable with consistent effort and practice.Website: RadioWarp.com email: twostepsaheadpodcast@gmail.comSocial Media: twostepsaheadpodcast…

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Lost Your Job? A Love Letter. 20:56

8M ago20:56

20:56

Have you ever lost your job? Been let go? Fired? Laid off? You may have felt shock, panic, numbness, grief, anger, or a mix of all of those things. In this episode, we're talking about job loss from inside the human experience, and I'm sharing some advice you may find helpful and validating in the immediate aftermath. More career goodies at careerg…

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Ep 191 - Parents & Education: A Winning Combo & The Gratitude Owed to Veterans 58:35

8M ago58:35

58:35

On this episode, we discuss parents' vital role in their children's education. An involved parent equals more tremendous academic success for their student. Also, we must emphasize the importance of being grateful to our veterans for the sacrifice they paid so that we can have the freedoms we have today.Website: RadioWarp.comEmail: Twostepsaheadpod…

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Audio Diary: I Don't Know What's Next 21:19

8M ago21:19

21:19

Sometimes I'll show up here and I'll have my shit together, and sometimes I won't. In this audio diary episode, I share some fuzzy details that I'm trying to navigate in my own career. I'm coming to you from the messy middle with no solutions or answers yet, just some vague feelings I'm trying to figure out. Welcome to the inside of my brain. More …

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Ep 190 - What Is True Love 58:47

9M ago58:47

58:47

On this episode, February 14th is Valentine's Day, a day that is focused on love, but what is true love, and what are its attributes and actions? What is the difference between loving a romantic partner, loving a friend, or loving a co-worker or acquaintance?Finally, what does it take to mend a broken relationship or friendship?Join us for the conv…

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But I'm So Tired 33:00

9M ago33:00

33:00

How do you move forward and start to feel better in your career when you're already so tired? When there's very little in the tank? In this episode, we talk about some different kinds of tired (frustrated tired? malaise tired? flat out full-body exhausted?), and how to tend to your specific kind of tiredness so you can start to get your mojo back. …

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Fear on Steroids: Career Change Feeeelings 19:35

9M ago19:35

19:35

Treating a career change like a purely tactical, logical problem doesn't work. Because we need to address the mental and emotional side of career change. We're complicated human beings, so we need a more nuanced, human framework. In this episode, we'll talk about how to identify and soften some of your fears and assumptions so they don't sabotage y…

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Ep 189 - Unveiling Identity: Navigating Social Media, Activism, and Religion 59:27

9M ago59:27

59:27

On this episode, we unveil what it means to have our identity be defined through social media, such as TikTok, or activism, like climate change or women's rights, or through Christ. Where do you gain your identity, and what makes you, YOU!Join us for the conversation.Website: RadioWarp.com Email: twostepsaheadpodcast@gmail.comSocial Media: @twostep…

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Ep 188 - Homelessness Amongst Veterans is Growing: What Can Be Done? 58:58

9M ago58:58

58:58

On this episode, 2023 saw a spike in homelessness among military veterans. What can be done to help veterans and get them off the street? -The Navy is lowering its standards to reach recruitment goals.-Ronald Reagan reminds us that this country is about We the People and that government is "off the people, by the people and for the people".Website:…

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