Inner Child Healing: New Years Episode Part 3

Quarter Life Lessons Podcast

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تمت الإضافة منذ twenty-nine أسبوع

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Uncuffed

1
S4, E1 - Day One 7:38

منذ 5 weeks7:38

التشغيل لاحقا

قوائم

إعجاب

احب

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

منذ عام واحد 25:34

MP3•منزل الحلقة

CharLea and Stephanie discuss how inner child healing and self-care improve the overall mindset of life.

Text your thoughts and takeaways here !

Insta: @quarterlifelessonspod
TicToc: quarterlifepod

19 حلقات

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Quarter Life Lessons

Inner Child Healing: New Years Episode Part 3

Quarter Life Lessons Podcast

published منذ عام واحد

MP3•منزل الحلقة

CharLea and Stephanie discuss how inner child healing and self-care improve the overall mindset of life.

Text your thoughts and takeaways here !

Insta: @quarterlifelessonspod
TicToc: quarterlifepod

19 حلقات

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Quarter Life Lessons

كل الحلقات

1
Setting Healthy Boundaries Life Lessons 31:14

منذ 10 أيام31:14

31:14

CharLea and Stephanie chat about their experiences with learning to set healthy boundaries. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

1
How to Maintain Motivation While Healing W Kimberly Gold: Audio only pt 1 23:24

منذ 6 weeks23:24

23:24

Guest Host Kimberly Gold talks with Stephanie and CharLea about how to stay motivated while showing up as your authentic self. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

1
How to Gain confidence and courage in new spaces W Kimberly Gold : Audio pt 2 12:28

منذ 6 weeks12:28

12:28

Guest Host Kimberly Gold talks with Stephanie and CharLea about how she became confident and built a name for herself in her local community. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

1
Prep for 2025: New Years Episode Part 1 12:05

منذ 9 weeks12:05

12:05

While reflecting on 2024 CharLea and Stephanie discuss how they prepare for the New Year. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

1
Setting Intentions for 2025: New Years Episode Part 2 19:00

منذ 9 weeks19:00

19:00

Together Stephanie and CharLea state the intention behind vision boards, and words and quotes of the year while dropping many lessons learned from 2024. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

1
Inner Child Healing: New Years Episode Part 3 25:34

منذ 9 weeks25:34

25:34

CharLea and Stephanie discuss how inner child healing and self-care improve the overall mindset of life. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

1
What is Internal Integrity? 28:34

منذ 12 weeks28:34

28:34

Stephanie invites guest host Stephen for a philosophical discussion on Integrity. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

1
Bonus Episode: Mid year check in 2024 21:47

منذ 12 weeks21:47

21:47

CharLea and Stephanie reflect on the first half of the year. Watch/listen for what is next to come to wrap up season 1 of the Quarter Life Lessons Podcast. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

1
Perfectionism : The mindset that works against you 28:38

منذ 23 weeks28:38

28:38

CharLea presents information on the reality behind perfectionism. Together Stephanie and CharLea discuss how to have a more realistic approach to life. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

1
Are you A Life Long Learner? 31:02

منذ 28 weeks31:02

31:02

Stephanie brings a resource to lead a discussion on what it takes to be considered a Life Long Learner. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

1
Giving and Receiving Gifts 31:13

منذ 31 weeks31:13

31:13

CharLea and Stephanie provide an honest reflection / discussion of the lessons learned about giving and receiving gifts in adulthood. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

1
Birthdays, Celebrations and Energy 21:43

منذ 42 weeks21:43

21:43

CharLea and Stephanie chat about energy and lessons learned from birthdays and celebrations. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

1
Mothers Day Part 1: CharLea and Tasha 13:50

منذ 44 weeks13:50

13:50

CharLea interviews her Mom Tasha on the lessons she learned in her motherhood journey. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

1
Mothers Day Part 2: Stephanie and Donna 10:24

منذ 44 weeks10:24

10:24

Steph interviews her Mom Donna on the lessons she learned in her motherhood journey. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

1
Adverse Relationship Communication Styles (The Four Horsemen) 38:39

منذ 46 weeks38:39

38:39

Stephanie sheds light on toxic communication tactics that could be damaging your relationship with others. Listen in to gain clarity on common communication mistakes to be aware of. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.