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المحتوى المقدم من Niamh Moynihan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Niamh Moynihan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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The TechSurge: Deep Tech VC Podcast explores the frontiers of emerging tech, venture capital, and business. For entrepreneurs, investors, tech professionals, or anyone interested in where technology is headed next. Presented by Celesta Capital, and hosted by Celesta Founding Partners Nic Brathwaite, Michael Marks, and Sriram Viswanathan. Join us as we examine the next major tech cycle, uncover emerging global tech hubs, and analyze where VC investment dollars are headed. Tune in to hear directly from Silicon Valley leaders, daring new founders, and visionary thinkers. Past guests on the podcast and TechSurge Live summits include Kara Swisher, Vinod Khosla, former PepsiCo CEO Indra Nooyi, Micron CEO Sanjay Mehrotra, and others. Each discussion delves into the intersection of technology advancement, market dynamics, and the founder journey, offering insights into the vast opportunities and complex challenges ahead. Episode topics include AI, data center transformation, blockchain, cyber security, healthcare innovation, VC investment trends, tips for first-time founders, and more. New episodes release every two weeks. Visit techsurgepodcast.com for more details and to sign up for our newsletter and other content!

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EP 31 | Managing Interruptions

منذ عام واحد 10:36

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MP3•منزل الحلقة

المحتوى المقدم من Niamh Moynihan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Niamh Moynihan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In today’s episode, Niamh addresses a common challenge for many professionals: managing interruptions. Based on insights from the recent Better Workday survey, over half of respondents reported feeling constantly distracted, struggling to focus due to interruptions from colleagues, notifications, and endless digital pings. This episode explores practical strategies to minimise these disruptions and regain control over your workday.

Related Resources

Get In Touch

Connect with Niamh on TikTok @betterworkday
Follow us on LinkedIn
Subscribe to us on YouTube
Subscribe to the Better Workday Newsletter
Visit our website abetterworkday.com/

Credits
Host: Niamh Moynihan
Co-Producer: Tricia Brady
Music: The Dagenham Yanks

… continue reading

46 حلقات

#Fitness #Business #Podcasting Education #Self-Improvement #Mental Health #Niamh Moynihan

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EP 31 | Managing Interruptions

The Better Workday Podcast

published منذ عام واحد

مشاركة

MP3•منزل الحلقة

المحتوى المقدم من Niamh Moynihan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Niamh Moynihan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In today’s episode, Niamh addresses a common challenge for many professionals: managing interruptions. Based on insights from the recent Better Workday survey, over half of respondents reported feeling constantly distracted, struggling to focus due to interruptions from colleagues, notifications, and endless digital pings. This episode explores practical strategies to minimise these disruptions and regain control over your workday.

Related Resources

Get In Touch

Connect with Niamh on TikTok @betterworkday
Follow us on LinkedIn
Subscribe to us on YouTube
Subscribe to the Better Workday Newsletter
Visit our website abetterworkday.com/

Credits
Host: Niamh Moynihan
Co-Producer: Tricia Brady
Music: The Dagenham Yanks

… continue reading

46 حلقات

#Fitness #Business #Podcasting Education #Self-Improvement #Mental Health #Niamh Moynihan

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The Better Workday Podcast

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EP 45 | Managing Expectations at Work 7:41

منذ 1 day7:41

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In this episode of The Better Workday podcast, Niamh Moynihan discusses the importance of managing expectations in the workplace. She highlights how unclear expectations can lead to stress and burnout and provides practical strategies for both employees and managers to ensure that expectations are realistic and aligned. Niamh covers the different types of expectations, skills for effective management, and the importance of communication in creating a healthy work environment. Related Episodes: Episode 41 - How to Say No at Work Get In Touch Visit our website abetterworkday.com/ Email us at podcast@abetterworkday.com Connect with Niamh on LinkedIn Subscribe to the Better Workday Newsletter Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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EP 44 | Special Guest Episode: David Burke of Workhuman 17:17

منذ 8 أيام17:17

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In this episode of the Better Workday Podcast, Niamh Moynihan welcomes David Burke. They discuss the importance of creating a human-centric workplace, the role of employee recognition, and the challenges of maintaining connections in hybrid work environments. Learn how celebrating achievements and personal milestones can help employees feel valued and connected. Niamh and David also discuss the challenges of balancing flexibility with connection in hybrid and remote work environments and how to develop leadership practices that truly value people. If you’re ready to make every workday count, listen to the full episode now. David is Head of Global Talent Acquisition and Employer Brand for Workhuman®, the world’s fastest-growing integrated Social Recognition® platform. Based out of Ireland, David has been intimately involved in recruiting at scale for the global technology sector for 20 years. He has been an adviser to many successful scaling organisations on their talent acquisition and brand strategies and the evolution and impact of culture in the modern workplace. Get In Touch Visit our website abetterworkday.com/ Email us at podcast@abetterworkday.com Connect with Niamh on LinkedIn Subscribe to the Better Workday Newsletter Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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EP 43 | Work-Life SOS: Finding Work-Life Balance That Works for You 10:10

منذ 15 يومًا10:10

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Feeling like you’re constantly juggling too much? You’re not alone. On this episode of The Better Workday Podcast, Niamh Moynihan breaks down why so many of us feel off-balance and offers straight-to-the-point tips to create more balance in daily life. Discover how challenges with time, attention, and energy impact your work and personal life. Through relatable examples and practical tools like journaling prompts, Niamh encourages you to reflect on the areas of life that feel neglected and take small yet significant steps towards sustainable change. Listen now to create a work-life balance that works for you! Resources & Related Episodes: Episode 2 - What is work/life balance and how do I know if I have it? Episode 25 - The Power of Micro-Breaks The Goal Ladder Guide Get In Touch Visit our website abetterworkday.com/ Email us at podcast@abetterworkday.com Connect with Niamh on LinkedIn Subscribe to the Better Workday Newsletter Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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EP 42 | How to manage up and work better with your manager 8:44

منذ 22 يومًا8:44

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Ever felt stuck trying to figure out how to work better with your manager? This episode of The Better Workday Podcast breaks it all down. Niamh Moynihan explains the concept of "managing up" and how understanding your manager’s work style and priorities can lead to a smoother, more productive relationship. Learn how to communicate effectively, keep your manager updated, and align yourself with their goals, all while building trust and respect. From tips on proactive updates to being solutions-oriented, you’ll walk away with simple strategies to make work life more efficient and less stressful. Resources: My Desk Episode 7 : How can I improve my one-to-one meetings? Get In Touch Visit our website abetterworkday.com/ Email us at podcast@abetterworkday.com Connect with Niamh on LinkedIn Subscribe to the Better Workday Newsletter Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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EP 41 | How to Say No at Work 17:26

منذ 29 يومًا17:26

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In this episode, Niamh discusses the importance of resetting your workday or workweek when motivation wanes or productivity stalls. Whether due to the time of year, a demanding workload, or a lack of urgency during quieter weeks, Niamh shares her three-step framework for resetting and regaining focus. Tune in and learn practical ways to step away, refresh your environment, and realign your tasks to make meaningful progress. Resources: Clarifying Questions Blog Post: How to Say No at Work Without Feeling Guilty Episode 14 : How do I manage busy periods at work? Get In Touch Visit our website abetterworkday.com/ Email us at podcast@abetterworkday.com Connect with Niamh on LinkedIn Subscribe to the Better Workday Newsletter Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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EP 40 | Resetting Your Workday 9:08

منذ 5 weeks9:08

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In this episode, Niamh discusses the importance of resetting your workday or workweek when motivation wanes or productivity stalls. Whether due to the time of year, a demanding workload, or a lack of urgency during quieter weeks, Niamh shares her three-step framework for resetting and regaining focus. Tune in and learn practical ways to step away, refresh your environment, and realign your tasks to make meaningful progress. Related Episodes: Episode 22 : Improve Your Morning Routine Episode 23 : Creating Flow in Your Workday Get In Touch Visit our website abetterworkday.com/ Email us at podcast@abetterworkday.com Connect with Niamh on LinkedIn Subscribe to the Better Workday Newsletter Visit our website abetterworkday.com/ Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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EP 39 | Special Guest Episode: Criona Turley of Capella 13:14

منذ 6 weeks13:14

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In this special guest episode, host Niamh Moynihan welcomes Criona Turley, co-founder and CEO of Capella, to discuss how technology is reshaping how we use and experience workspaces. They explore the challenges of hybrid work, the power of intentional planning, and actionable strategies for improving collaboration and productivity in evolving workplace models. With a background in Workplace Design, Criona is the co-founder and CEO of Capella. Capella’s software helps real estate and facilities managers right size their office space by providing the most intelligent tools, insights and data to inform, predict and better manage Hybrid workspaces. Whether you’re navigating hybrid, remote, or in-office arrangements, this episode is packed with insights on improving the workday for employees and leadership. Get In Touch Visit our website abetterworkday.com/ Email us at podcast@abetterworkday.com Connect with Niamh on LinkedIn Subscribe to the Better Workday Newsletter Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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EP 38 | Creating Space in Your Workday 14:51

منذ 7 weeks14:51

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In this episode, Niamh Moynihan explores practical ways to create more space in your workday and achieve your goals. Instead of focusing on things outside your control, like deleting tasks or completely overhauling your schedule, Niamh highlights strategies you can apply immediately to make the most of your time. Whether it’s embracing monotasking, managing procrastination, or better experiencing time, these tips help you feel more in control and less overwhelmed. Resources Episode 23 : Creating Flow in Your Workday – A guide to planning your work with intention. Episode 14 : How Do I Manage Busy Periods at Work? – Tips on managing workload and setting boundaries. The Better Workday Blueprint : A self-paced course for creating a sustainable and productive workday. Get In Touch Visit our website abetterworkday.com/ Email us at podcast@abetterworkday.com Connect with Niamh on LinkedIn Subscribe to the Better Workday Newsletter Visit our website abetterworkday.com/ Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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EP 37 | Goal Setting for 2025 19:51

منذ 8 weeks19:51

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In this episode of The Better Workday Podcast, Niamh Moynihan shares her tried-and-tested strategies for goal setting in 2025. Drawing insights from three transformative books—The 12 Week Year by Brian P. Moran and Michael Lennington, Your Best Year Ever by Michael Hyatt, and The One Thing by Gary Keller—Niamh outlines practical approaches that empower you to stay focused, energised, and productive throughout the year. Here are some tools and references to support your journey: The 12 Week Year by Brian P. Moran and Michael Lennington Your Best Year Ever by Michael Hyatt The One Thing by Gary Keller Goal Ladder Guide: A free guide to set and achieve your goals. The Better Workday Blueprint : A self-paced course for creating a sustainable and productive workday. Get In Touch Visit our website abetterworkday.com/ Email us at podcast@abetterworkday.com Connect with Niamh on LinkedIn Subscribe to the Better Workday Newsletter Visit our website abetterworkday.com/ Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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EP 36 | Managing Change at Work 9:10

منذ 11 weeks9:10

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9:10

Change happens constantly in the workplace. In this episode, Niamh Moynihan offers a simple method to help you understand and respond to change. Instead of feeling carried along by events, this approach lets you see what’s happening, understand how it affects you, and decide on the next steps. Get In Touch Visit our website abetterworkday.com/ Email us at podcast@abetterworkday.com Connect with Niamh on LinkedIn Subscribe to the Better Workday Newsletter Visit our website abetterworkday.com/ Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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EP 35 | Reframing Unfinished Goals 7:15

منذ 12 weeks7:15

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7:15

As the end of the year approaches, it’s easy to feel disappointed by goals not being met or projects not being started. In this episode, Niamh introduces the power of the word “yet” to reshape how we view our unfinished tasks. Get In Touch Connect with Niamh on TikTok @betterworkday Follow us on LinkedIn Subscribe to us on YouTube Subscribe to the Better Workday Newsletter Visit our website abetterworkday.com/ Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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EP 34 | Managing Your Calendar Effectively 14:00

منذ 13 weeks14:00

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14:00

This week, Niamh discusses using your work calendar as a powerful tool to reclaim your time, manage expectations, and reduce stress. Whether you're scheduling meetings, planning solo work, or striving for work-life balance, these practical tips will help you take control of your calendar and create a more productive and fulfilling workday. Get In Touch Connect with Niamh on TikTok @betterworkday Follow us on LinkedIn Subscribe to us on YouTube Subscribe to the Better Workday Newsletter Visit our website abetterworkday.com/ Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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EP 33 | Top Tips for a Better Workday 9:10

منذ 14 weeks9:10

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9:10

As winter settles in, Niamh shares three top strategies to support yourself during the darker, busier months. From embracing meaningful breaks to focusing on outcomes, this episode is packed with actionable advice to help you create a better workday. Whether you’re planning for the festive season or simply aiming to finish the year strong, you’ll find practical tips to help you recharge and thrive. Related Resources The Better Workday Podcast - Episode 25 - The Power of Micro Breaks Get In Touch Connect with Niamh on TikTok @betterworkday Follow us on LinkedIn Subscribe to us on YouTube Subscribe to the Better Workday Newsletter Visit our website abetterworkday.com/ Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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EP 32 | Consistency at Work 9:56

منذ 15 weeks9:56

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9:56

Welcome back to The Better Workday Podcast ! In this episode, Niamh discusses a challenge many of us face—maintaining consistency at work. Consistency sounds like a straightforward concept, but when it comes to the tasks that don’t excite us (what Niamh calls the “ugly work”), sticking to a routine can be anything but easy. Whether you’re trying to build consistency in your work habits, personal life, or professional growth, this episode offers practical steps and insights to help you get there. Related Resources: The Better Workday Podcast - Episode 17 - Overcome Procrastination Contact Us: https://abetterworkday.com/contact Get In Touch Visit our website abetterworkday.com/ Email us as podcast@abetterworkday.com Follow us on LinkedIn Subscribe to us on YouTube Subscribe to the Better Workday Newsletter Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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EP 31 | Managing Interruptions 10:36

منذ 16 weeks10:36

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10:36

In today’s episode, Niamh addresses a common challenge for many professionals: managing interruptions. Based on insights from the recent Better Workday survey, over half of respondents reported feeling constantly distracted, struggling to focus due to interruptions from colleagues, notifications, and endless digital pings. This episode explores practical strategies to minimise these disruptions and regain control over your workday. Related Resources 2024 Better Workday Survey The Better Workday Podcast - Episode 20 - Improve your focus at work Get In Touch Connect with Niamh on TikTok @betterworkday Follow us on LinkedIn Subscribe to us on YouTube Subscribe to the Better Workday Newsletter Visit our website abetterworkday.com/ Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks…

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