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EP 38 | Creating Space in Your Workday
Manage episode 461056487 series 3555087
المحتوى المقدم من Niamh Moynihan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Niamh Moynihan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Niamh Moynihan explores practical ways to create more space in your workday and achieve your goals. Instead of focusing on things outside your control, like deleting tasks or completely overhauling your schedule, Niamh highlights strategies you can apply immediately to make the most of your time. Whether it’s embracing monotasking, managing procrastination, or better experiencing time, these tips help you feel more in control and less overwhelmed.
Resources
Episode 23: Creating Flow in Your Workday – A guide to planning your work with intention.
Episode 14: How Do I Manage Busy Periods at Work? – Tips on managing workload and setting boundaries.
- The Better Workday Blueprint: A self-paced course for creating a sustainable and productive workday.
Get In Touch
Visit our website abetterworkday.com/
Email us at podcast@abetterworkday.com
Connect with Niamh on LinkedIn
Subscribe to the Better Workday Newsletter
Visit our website abetterworkday.com/
Credits
Host: Niamh Moynihan
Co-Producer: Tricia Brady
Music: The Dagenham Yanks
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