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المحتوى المقدم من Science for Sport. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Science for Sport أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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239: Give Your Groin The Attention It Deserves

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Manage episode 447250111 series 2751718
المحتوى المقدم من Science for Sport. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Science for Sport أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In episode 239, Andy Hyde, Strength and Conditioning Coach at Aesthetics Athletics, joins us.

Specifically you will learn:

  • The importance of training the groin
  • Injuries which can occur at the groin
  • How to train the groin to prevent injuries and optimise performance

About Andy

"Andrew has a degree in Sport & Exercise Science and a Master’s in Strength and Conditioning from Leeds Beckett University. He is the Director of Aesthetic Athletes where he works with elite soccer players and the general population. Andrew has also worked as a Strength & Conditioning Coach in the NHS, rehabilitating ACL ruptures, and is the Content Manager at Science for Sport, having previously worked as an Intern Strength and Conditioning Coach with Leeds United F.C. Ladies Academy."

Instagram/Twitter: @aestheticathletes, @andrewhyde96

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW: https://bit.ly/sfsepisode239

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

  continue reading

244 حلقات

Artwork
iconمشاركة
 
Manage episode 447250111 series 2751718
المحتوى المقدم من Science for Sport. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Science for Sport أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In episode 239, Andy Hyde, Strength and Conditioning Coach at Aesthetics Athletics, joins us.

Specifically you will learn:

  • The importance of training the groin
  • Injuries which can occur at the groin
  • How to train the groin to prevent injuries and optimise performance

About Andy

"Andrew has a degree in Sport & Exercise Science and a Master’s in Strength and Conditioning from Leeds Beckett University. He is the Director of Aesthetic Athletes where he works with elite soccer players and the general population. Andrew has also worked as a Strength & Conditioning Coach in the NHS, rehabilitating ACL ruptures, and is the Content Manager at Science for Sport, having previously worked as an Intern Strength and Conditioning Coach with Leeds United F.C. Ladies Academy."

Instagram/Twitter: @aestheticathletes, @andrewhyde96

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW: https://bit.ly/sfsepisode239

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

  continue reading

244 حلقات

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