Episode 7: Step out of Trauma and Increase Attention and Concentration

Peaceful Power Miracles with Kirstine Keel

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المحتوى المقدم من Kirstine Keel. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kirstine Keel أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

American Criminal

1
The Menendez Brothers | Five-Year Plan | 1 43:56

منذ 1 year43:56

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قوائم

إعجاب

احب

43:56

On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

منذ عام واحد 4:02

MP3•منزل الحلقة

We all have different challenges depending on our circumstances. How do we find the support we need when we have encountered a traumatic experience?

We have a Spiritual Self to rely on divine power.
Through prayer we can receive guidance for getting support.
We apply the answer of where and when to ask for help.
Then we may concentrate and attend to our needs and the care of others.
Two examples are given that demonstrate the steps to take.

Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction.

Licensed counseling one-on-one sessions
General one-on-one coaching sessions
Group Work with a licensed CMHC

Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy.
Get the Free Guide:
peacefulpower.net/free-guide

Book an Introductory Call:
peacefulpower.net/services

Join Group Work Sessions:
peacefulpower.net/group

...

9 حلقات

#Fitness #Religion #Mental Health #Kirstine Keel

Episode 7: Step out of Trauma and Increase Attention and Concentration

Peaceful Power Miracles with Kirstine Keel

published منذ عام واحد

MP3•منزل الحلقة

We all have different challenges depending on our circumstances. How do we find the support we need when we have encountered a traumatic experience?

We have a Spiritual Self to rely on divine power.
Through prayer we can receive guidance for getting support.
We apply the answer of where and when to ask for help.
Then we may concentrate and attend to our needs and the care of others.
Two examples are given that demonstrate the steps to take.

Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction.

Licensed counseling one-on-one sessions
General one-on-one coaching sessions
Group Work with a licensed CMHC

Book an Introductory Call:
peacefulpower.net/services

Join Group Work Sessions:
peacefulpower.net/group

...

9 حلقات

#Fitness #Religion #Mental Health #Kirstine Keel

Alla avsnitt

Peaceful Power Miracles with Kirstine Keel

1
Episode 1: Who is Kirstine Keel? 21:38

منذ 21 weeks21:38

21:38

Kirstine Keel, a Clinical Mental Health Counselor and the host of Peaceful Power Miracles describes her Hollywood background and personal experience with divorce, death of a loved one, addiction, suicide, and near-death experience. She offers her audience an experience with meditation and prayer using the Spiritual Self as part of the healing process. Peacefulpower.net peacefulpower4u@gmail.com 707.802.4918 References: Dr. Gabor Maté, and Dr. Richard C. Schwartz Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction. Licensed counseling one-on-one sessions General one-on-one coaching sessions Group Work with a licensed CMHC Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy. Get the Free Guide: peacefulpower.net/free-guide Book an Introductory Call: peacefulpower.net/services Join Group Work Sessions: peacefulpower.net/group ...…

Peaceful Power Miracles with Kirstine Keel

1
Episode 9: Hollywood to Heaven 19:25

منذ 23 weeks19:25

19:25

From Hollywood to the path I have taken to invite heaven into my life. · Hollywood environment includes temptations that lead to difficulties within families · King of King movie is the first step to believing in Jesus Christ at the age of 10 · Her father tells her about The Church of Jesus Christ of Latter-day Saints at the age of 12 · Kirstine meets LDS teens, and she is curious and investigates the church. · Kirstine is baptized on June 26, 1971 and the date repeats back through her paternal line. · Her great grandmother, Sara lost her mother at the age of 11 on June 26. · Her great grandmother, Sara has a grandson, William born on June 26. · Her great grandmother, Sara’s son, Homer commits suicide on June 26, William’s birthday. · My father, Howard Keel lost his father at the age of 11. · Brightness of the Gospel is in The Church of Jesus Christ of Latter-day Saints · Kirstine talks about the restoration of the gospel including her testimony of Joseph Smith, who because of curiosity Heavenly Father and Jesus Christ appear, and he is given the ability to translate The Book of Mormon. · The gospel has spread to the world with temples throughout the world. · Families are forever and the light we seek is from our Heavenly Father and Christ who have created this world. · Addiction, suicide, and the death of her children are mentioned. · She invites all who join her in asking their questions. Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction. Licensed counseling one-on-one sessions General one-on-one coaching sessions Group Work with a licensed CMHC Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy. Get the Free Guide: peacefulpower.net/free-guide Book an Introductory Call: peacefulpower.net/services Join Group Work Sessions: peacefulpower.net/group ...…

Peaceful Power Miracles with Kirstine Keel

1
Episode 8: Decrease Depression and Anxiety through Journaling 4:02

منذ 23 weeks4:02

4:02

The healing power of Journaling will decrease depression and anxiety. Through the physical process of writing and expressing yourself the immediate experience is documented to remember at a later time. The visual experience of reading about your experience helps you process the event. Keeping a journal over time reveals patterns that are important to understand. Use your Spiritual Self to determine when to write in your journal. Two examples are given that demonstrate the positive outcomes of journaling. Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction. Licensed counseling one-on-one sessions General one-on-one coaching sessions Group Work with a licensed CMHC Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy. Get the Free Guide: peacefulpower.net/free-guide Book an Introductory Call: peacefulpower.net/services Join Group Work Sessions: peacefulpower.net/group ...…

Peaceful Power Miracles with Kirstine Keel

1
Episode 5: Steps to Heal from Childhood Trauma 12:58

منذ 23 weeks12:58

12:58

Our ability to feel the heavenly energy of peace and light is critical to thwarting our darkened world. · Dr. Richard Schwartz created terminology for a specific set of steps that if we understand and follow them, the process can lead us to a greater capacity to love and be loved. · Terminology is defined – exiles, managers, firefighters, burdens, and spiritual self. · The beginning of the healing process is to identify and separate our different parts from our Spiritual Self so that we can free ourselves from the burdens we’ve been carrying. · A story of an imaginary person at 5, 12, and 17 years of age is given to represent avoidant attachment · Viewers are invited to take steps to increase their ability to create healthier relationships. Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction. Licensed counseling one-on-one sessions General one-on-one coaching sessions Group Work with a licensed CMHC Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy. Get the Free Guide: peacefulpower.net/free-guide Book an Introductory Call: peacefulpower.net/services Join Group Work Sessions: peacefulpower.net/group ...…

Peaceful Power Miracles with Kirstine Keel

1
Episode 6: For Better Sleep 4:53

منذ 23 weeks4:53

4:53

We all experience sleepless nights from time to time. Whether this is caused by emotional anxiety or physical pain, we are endowed with divine help from our Heavenly Father who loves and cares for us. By exercising our faith and trust remember to follow these three simple steps: The first step is to ASK for this heavenly help. Listen to the prompting we are given. Apply it to our circumstances. Two examples are given applying these steps. Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction. Licensed counseling one-on-one sessions General one-on-one coaching sessions Group Work with a licensed CMHC Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy. Get the Free Guide: peacefulpower.net/free-guide Book an Introductory Call: peacefulpower.net/services Join Group Work Sessions: peacefulpower.net/group ...…

Peaceful Power Miracles with Kirstine Keel

1
Episode 7: Step out of Trauma and Increase Attention and Concentration 4:02

منذ 23 weeks4:02

4:02

We all have different challenges depending on our circumstances. How do we find the support we need when we have encountered a traumatic experience? We have a Spiritual Self to rely on divine power. Through prayer we can receive guidance for getting support. We apply the answer of where and when to ask for help. Then we may concentrate and attend to our needs and the care of others. Two examples are given that demonstrate the steps to take. Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction. Licensed counseling one-on-one sessions General one-on-one coaching sessions Group Work with a licensed CMHC Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy. Get the Free Guide: peacefulpower.net/free-guide Book an Introductory Call: peacefulpower.net/services Join Group Work Sessions: peacefulpower.net/group ...…

Peaceful Power Miracles with Kirstine Keel

1
Episode 4: #Me Too Movement and Recovery 17:52

منذ 24 weeks17:52

17:52

· My morning begins by expressing gratitude using my mind, heart, body and spirit for the blessings, love, and guidance given to me by my Heavenly Father and our Savior. · The apostle Paul, the warrior for Jesus Christ wrote to the Romans about the detrimental effects of sexual immorality. In Romans 8:28 he reminds us that even though we might be persecuted, experience tribulation, famine, or peril, All things work together for good to them who love God. We are conquerors when we follow our Savior’s example as His grace attends to us. · The Me-Too Movement, primarily women joining together to express their concerns about sexual violence occurs throughout the world. Victims may be male or female, and cross cultural and social boundaries. It may involve generational violence as evidenced by the suffering of black women during slavery. · My story includes generational abandonment on my maternal side leaving me unprotected from an abusive pediatrician. Van der Kolk’s evidence is confirmed as my body kept score of what was occurring. · The recovery process involves identifying manager parts that rise to protect our exiles as defined by Schwartz. · Brené Brown’s work with how shame keeps us from speaking our truth. · What has been your experience? · Using my Savior’s example of forgiveness frees my heart from torment. Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction. Licensed counseling one-on-one sessions General one-on-one coaching sessions Group Work with a licensed CMHC Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy. Get the Free Guide: peacefulpower.net/free-guide Book an Introductory Call: peacefulpower.net/services Join Group Work Sessions: peacefulpower.net/group ...…

Peaceful Power Miracles with Kirstine Keel

1
Episode 2: How to Stay in the Present when Pulled into the Past 9:33

منذ 26 weeks9:33

9:33

By using our spiritual self, we learn how to increase our self-awareness. We improve our relationships with ourselves and others by uncovering our different parts and responding differently. · A Russian doll is used as a model for the different parts of us as defined by Richard Schwartz's Internal Family Systems. · Gabor Mate's five descriptions of emotional competence are noted. · A personal example is applied to this information by asking true or false to the five descriptions of emotional competence. · Listeners are invited to identify one event and apply this information to their experience. Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction. Licensed counseling one-on-one sessions General one-on-one coaching sessions Group Work with a licensed CMHC Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy. Get the Free Guide: peacefulpower.net/free-guide Book an Introductory Call: peacefulpower.net/services Join Group Work Sessions: peacefulpower.net/group ...…

Peaceful Power Miracles with Kirstine Keel

1
Episode 3: The Tragic Event of Suicide - Advice from a licensed mental health therapist 12:03

منذ 26 weeks12:03

12:03

A personal account of my experience with suicide is given and how we prevent others from committing this desperate act. · The qualities of love and belonging guard against suicidal thoughts. · A chart explains the difference between the sympathetic and parasympathetic nervous systems and how they relate to our emotions. · The difference between shame and guilt is explained. · Increasing our self-awareness by remaining present in the spiritual self enables us to ask for divine help. Peaceful Power Miracles offers licensed mental health counseling services for those who suffer from or have lost a loved one to Sudden Death, Suicide, or Addiction. Licensed counseling one-on-one sessions General one-on-one coaching sessions Group Work with a licensed CMHC Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy. Get the Free Guide: peacefulpower.net/free-guide Book an Introductory Call: peacefulpower.net/services Join Group Work Sessions: peacefulpower.net/group ...…

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المدونة الصوتية تستحق الاستماع

1
The Menendez Brothers | Five-Year Plan | 1 43:56

Peaceful Power Miracles with Kirstine Keel « »
Episode 7: Step out of Trauma and Increase Attention and Concentration

Episode 7: Step out of Trauma and Increase Attention and Concentration

المدونة الصوتية تستحق الاستماع

Alla avsnitt

1
Episode 1: Who is Kirstine Keel? 21:38

1
Episode 9: Hollywood to Heaven 19:25

1
Episode 8: Decrease Depression and Anxiety through Journaling 4:02

1
Episode 5: Steps to Heal from Childhood Trauma 12:58

1
Episode 6: For Better Sleep 4:53

1
Episode 7: Step out of Trauma and Increase Attention and Concentration 4:02

1
Episode 4: #Me Too Movement and Recovery 17:52

1
Episode 2: How to Stay in the Present when Pulled into the Past 9:33

1
Episode 3: The Tragic Event of Suicide - Advice from a licensed mental health therapist 12:03

مرحبًا بك في مشغل أف ام!

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المدونة الصوتية تستحق الاستماع

Peaceful Power Miracles with Kirstine Keel « » Episode 7: Step out of Trauma and Increase Attention and Concentration

Episode 7: Step out of Trauma and Increase Attention and Concentration

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

Mighty Patch™ Original patch from Hero Cosmetics - Hydrocolloid Acne Pimple Patch for Covering Zits and Blemishes in Face and Skin, Vegan-friendly and Not Tested on Animals (36 Count)

2024 Panini Donruss Holiday Football Trading Cards Blaster Box

Ailun 3 Pack Screen Protector for iPhone 16 Pro Max [6.9 inch] + 3 Pack Camera Lens Protector with Installation Frame,Sensor Protection,Dynamic Island Compatible,Case Friendly Tempered Glass Film

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

دليل مرجعي سريع

Peaceful Power Miracles with Kirstine Keel « »
Episode 7: Step out of Trauma and Increase Attention and Concentration