Artwork

Player FM - Internet Radio Done Right
Checked 1d ago
تمت الإضافة منذ قبل two أعوام
المحتوى المقدم من Peggy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Peggy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
icon Daily Deals

🌞 Summer Bliss: 7 Tips to an Amazing Fall! 🍂

10:57
 
مشاركة
 

Manage episode 431635508 series 3419188
المحتوى المقدم من Peggy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Peggy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Summer is sizzling, and as you soak up the sun, let's also lay the groundwork for an awesome autumn. This season is all about rejuvenation, exploration, and setting the stage for a vibrant and successful autumn. Here’s your ultimate guide to making the most of your summer for a fall that's all fireworks and pumpkin spice.
🥾1. Embrace the Outdoors
🍉2. Hydrate and Nourish
🤽3. Dive into a New Hobby
🍄4. Explore Mindful Microdosing
🧘5. Practice Mindful Movement
🤗6. Connect and Reflect
✍️7. Plan Your Fall Goals
🫶Bonus Tip! Cultivate Self-Love
So, let’s make this summer a season of joy, growth, and preparation for an epic fall. Embrace each moment, stay mindful, and let your inner light shine brighter than the sun.
Here’s to an unforgettable summer and a thriving fall ahead!

😎 About The Microdose Diet

I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth.

📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo.

🧠 The Brain Power Microdose: Supporting Cognitive Health and Stress Relief.

💻My masterclasses, “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level.

Thanks for reading, ...

  continue reading

112 حلقات

Artwork
iconمشاركة
 
Manage episode 431635508 series 3419188
المحتوى المقدم من Peggy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Peggy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Summer is sizzling, and as you soak up the sun, let's also lay the groundwork for an awesome autumn. This season is all about rejuvenation, exploration, and setting the stage for a vibrant and successful autumn. Here’s your ultimate guide to making the most of your summer for a fall that's all fireworks and pumpkin spice.
🥾1. Embrace the Outdoors
🍉2. Hydrate and Nourish
🤽3. Dive into a New Hobby
🍄4. Explore Mindful Microdosing
🧘5. Practice Mindful Movement
🤗6. Connect and Reflect
✍️7. Plan Your Fall Goals
🫶Bonus Tip! Cultivate Self-Love
So, let’s make this summer a season of joy, growth, and preparation for an epic fall. Embrace each moment, stay mindful, and let your inner light shine brighter than the sun.
Here’s to an unforgettable summer and a thriving fall ahead!

😎 About The Microdose Diet

I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth.

📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo.

🧠 The Brain Power Microdose: Supporting Cognitive Health and Stress Relief.

💻My masterclasses, “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level.

Thanks for reading, ...

  continue reading

112 حلقات

كل الحلقات

×
 
🍪 Beyond the Cookie-Cutter: A Tailored Approach to Transformation Transformation isn’t just a buzzword—it’s a necessity for growth. Over the years, I’ve transformed countries, careers, industries, and even companies. But one thing remains constant: true transformation isn’t about survival—it’s about thriving . Whether for individuals or organizations, successful transformation starts from within . It’s not about mimicking competitors or reacting to external pressures. Instead, it’s about recognizing and deepening your unique strengths—your DNA —and leveraging them for long-term success. 📌 Inside-Out Transformation: The Key to Success 🔹 Apple and Netflix didn’t succeed by copying others—they doubled down on their core strengths. 🔹 Transformation should be embedded in your strategy, not outsourced to a never-ending cycle of consultants. 🔹 Objectivity and independence drive real change, not corporate politics or recycled strategies. ✂️ A Tailored Approach to Transformation 🚀 Whether it’s market expansion, technology integration, or capital allocation, my approach is simple: ✔ Unique, strategic roadmaps aligned with your DNA ✔ No cookie-cutter solutions—only tailored, high-impact strategies ✔ Focus on long-term, sustainable transformation Want to move beyond the one-size-fits-all approach and unlock real transformation? Let’s talk. 😉 📲 Watch /listen to the podcast episode now! 🎙️ #Transformation #Leadership #Success 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
reaking Free from Stress & Self-Doubt: A Game-Changing Conversation on The Microdose Diet Podcast 🎙️✨ Ever felt stuck in your own head—overanalyzing, doubting yourself, or assuming the worst about a situation? Whether it's a boss who seems dismissive, a relationship that feels strained, or a constant loop of self-criticism, these thoughts can keep us trapped in stress, anxiety, and fear. But what if you could break free from that cycle? In the latest episode of The Microdose Diet Podcast , I sit down with Fatma Aktari , a facilitator of The Work by Byron Katie, to explore a simple yet profound way to challenge limiting beliefs and rewire your mindset for more confidence, peace, and success. 🔥 What You'll Learn in This Episode: ✅ How your thoughts shape your emotions, decisions, and reality ✅ The four powerful questions that can instantly shift your perspective ✅ How microdosing + self-inquiry create rapid transformation ✅ Why we get stuck in fight-flight-freeze mode (and how to escape it) ✅ How to apply this method to work stress, relationships, and self-worth Fatma and I don’t just talk about the theory—we dive into real-life examples of how these tools have changed our lives and the lives of the people we work with. If you’ve ever struggled with self-doubt, imposter syndrome, or emotional reactivity , this conversation is a must-listen. 🎧 Ready to shift your mindset and unlock real clarity? Hit play now and discover how questioning your thoughts can change your entire reality. Listen here ➡️ [Insert Podcast Link] #Mindset #SelfInquiry #TheWork #Microdosing #PersonalGrowth #SelfConfidence #TheMicrodoseDiet 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
Here’s a punchy, engaging, and action-oriented post to accompany your webinar: 🔑 Unlocking Confidence, Balance, and Peak Performance with Microdosing What if you could reprogram your mind for success —without forcing, grinding, or burning out? It’s possible. And I’m breaking it all down in my latest webinar on finding more balance, achieving peak performance, and stepping fully into your power. 🚀 The truth? Success isn’t just about working harder. It’s about rewiring your brain for clarity, focus, and confidence—so you can show up as the most powerful, aligned, and unstoppable version of YOU. 🔥 Key Takeaways from the Webinar: ✔️ Mental Clarity = Faster, Smarter Decisions – Stop reacting from fear & start responding with certainty. ✔️ Focus & Creativity = Peak Performance – Eliminate distractions & tap into innovation like never before. ✔️ Emotional Regulation = Game-Changing Growth – Ditch anxiety & self-doubt, master your mindset, and thrive. ✔️ Microdosing = Your Secret Weapon – Rewire old patterns, enhance problem-solving, and elevate your potential. 🚀 Ready to Go Deeper? 👉 Watch the webinar replay & grab your free guided tapping exercise 👉 Get my Brain Power Microdose (with or without psychedelics!) 👉 Work with me 1:1 for deep transformation This is your moment. The old patterns? They end here. It’s time to step into MORE. 🔗 [Insert Webinar Link] 💬 Comment below: What’s one area of your life where you want more confidence and clarity? Let’s make it happen. 🚀💡 #Microdosing #PeakPerformance #MindsetMastery #Confidence #TheMicrodoseDiet 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
🤖How Generative AI and Preventive Care Are Shaping Tomorrow’s Health Solutions What happens when cutting-edge technology meets a human touch in healthcare? 🤔 I sat down with Mendel Erlenwein, a trailblazing entrepreneur reshaping care coordination with innovation and empathy. ✨ What’s in it for you? In this episode, Mendel shares how generative AI and preventive care can do more than reduce healthcare costs—they can transform lives. But it’s not just about tech; it’s about empowering patients and care providers alike to find balance, focus, and sustainable health solutions. ✨ Key Takeaways You Don’t Want to Miss: The Power of Prevention : Learn why proactive care isn’t just a buzzword but a proven strategy to reduce costs and improve outcomes. AI Meets Empathy : Discover how Mendel’s “build the brain to amplify the heart” approach enhances care coordinators’ work while keeping the human connection at its core. Your Role in Value-Based Care : Mendel’s advice? Start with yourself. View your health as an investment and take steps to align your daily habits with your goals. This conversation is packed with practical insights for anyone curious about the future of healthcare or simply looking for ways to live better, healthier lives. What’s your biggest takeaway from this conversation? Share below—I’d love to hear your thoughts! 👇 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
🚀 Unlock Balance and Performance in 2025 🚀 Are you feeling the weight of a demanding professional life? High-stakes meetings, heavy workloads, constant pressure to perform? You’re not alone. In today’s fast-paced, often chaotic world, finding balance while striving for excellence can feel like an impossible task. But what if there was a simple, accessible solution to help you stay calm, focused, and on top of your game—both at work and in life? 💊 Microdosing mushrooms (psychedelic or not) is the secret weapon of professionals who want to: ✅ Enhance focus and creativity ✅ Reduce stress and anxiety ✅ Boost energy levels for long days ✅ Improve emotional resilience and self-awareness Imagine walking into every day feeling energized, balanced, and in control. No more stress spirals from tough emails. No more reactivity in high-pressure meetings. Just you —present, productive, and thriving. The best part? You don’t have to overhaul your life to see results. Microdosing, paired with intentional practices like journaling, mindfulness, or movement, delivers incremental daily wins that compound into profound transformations over time. ✨ Whether you’re a professional seeking peak performance or someone striving for a better work-life balance, microdosing offers a science-backed, simple way forward. 💡 Ready to start? 1️⃣ Visit The Microdose Diet 2️⃣ Explore legal and psychedelic options tailored to your goals 3️⃣ Set your intention, follow a proven protocol, and track your progress 🌟 Make 2025 the year you thrive. Because small actions lead to BIG results. 🔗 For coaching, workshops, or speaking engagements (complete with books and product samples!), reach out. Let’s work together to build your best year yet. 👉 What’s holding you back from taking control of your mental and emotional well-being? Let me know in the comments or DM me. #Microdosing #MentalWellbeing #ProfessionalGrowth #TheMicrodoseDiet #SuccessAndHappiness 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
This week on The Microdose Diet Podcast , we sat down with Sergey Jakimov , co-founder and partner at LongeVC, to discuss how longevity and biotech are reshaping our understanding of aging. Sergey’s pragmatic and disease-driven investment philosophy is redefining what it means to live longer—and better. 🎯 Key Highlights: 💡 Lifespan vs. Healthspan : Sergey emphasizes that living longer only matters if those extra years are vibrant and fulfilling. At LongeVC, it’s about improving healthspan , not just extending lifespan . 🧠 Pragmatism in Longevity : Tackling aging through disease-specific innovations ensures measurable outcomes and clear paths for success—essential for aligning with venture capital and big pharma goals. 🔬 Breakthrough Focus Areas : Therapies for age-related diseases like cancer and Alzheimer’s. Cutting-edge diagnostics addressing unmet needs. AI-driven platforms accelerating drug discovery. 🤝 Collaboration is Key : Progress in longevity thrives on partnerships—between researchers, startups, VCs, and big pharma. 🎙️ Dive into the full conversation to explore why Sergey believes a balanced approach between vision and practical results is crucial for advancing the field of health and wellness. 🎥 Watch now and join the conversation! Let us know: What’s more important to you— living longer or living better ? 👇 #Longevity #Healthspan #Innovation #VentureCapital #TheMicrodoseDiet 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
🎢 Ready for the Rollercoaster of Entrepreneurship? This week, I’m pulling back the curtain on the real truths about being an entrepreneur—and trust me, it’s not all bubblegum and rainbows. From free-stuff seekers to friendly backstabbers , and from WTF business proposals to the joys of navigating podcasting bait-and-switches , I’m spilling it all in my latest newsletter: 🧌 The Top 10 Bad and Ugly Truths About Being an Entrepreneur 💬 Some highlights (or lowlights, depending on your perspective): That time someone asked me to endorse a competitor’s product—while holding it up to my face. Why "free coaching over coffee" has become the modern entrepreneur’s bane. The strange phenomenon of “frenemies” who buy your $25 book and expect lifelong devotion. And yes, I’ve thought about starting a side hustle in blackmail and extortion . 😉 But it’s not all grim—I promise there’s humor, some hard-earned wisdom, and a reminder that even the worst situations can turn you into a diamond. 💎 If you’ve ever been in business—or just enjoy a good laugh at the expense of those “WTF” moments—this edition is for you. 📖 Read it here: https://peggyvandeplassche.substack.com/ What’s your wildest entrepreneurial moment? Drop it in the comments—I’d love to hear! 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
🎉 Unlock Your Brain’s Potential in 2025! I’m thrilled to introduce the Legal Brain Power Microdose —a 100% legal, Health Canada-approved formula designed to mimic the benefits of microdosing psychedelics, but without the psychedelics! ✨ What it delivers: ✅ Sharper focus and mental clarity ✅ Elevated mood and reduced stress ✅ Sustained energy and emotional resilience ✅ Health Canada-supported benefits like improved memory, brain function, and relief from stress-related symptoms Whether you’re following The Microdose Diet protocol or just looking for a standalone brain boost, this product fits seamlessly into your routine. 💡 How it works: Start with your intention each morning, take 2 capsules on an empty stomach, and you’ll quickly notice results—more focus, calm, and energy to tackle your goals. Let’s make 2025 your year of clarity, calm, and success! Learn more: TheMicrodoseDiet.com 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
💡 "What if healthcare isn’t broken—but designed wrong?" 💡 In my latest Microdose Diet newsletter, I dive into a game-changing conversation with Dr. Zeev Neuwirth. Why is prevention so undervalued? How is metabolic health the secret to vitality? And what can you do to thrive in a system designed to react instead of protect? 🚨 Key Takeaways: Only 5% of U.S. healthcare spending goes to primary care—how does that impact you? Prevention isn’t just cheaper; it’s life-changing. Imagine never needing that "miracle" procedure. Small changes, like ditching nightly snacks, can lead to massive transformations in health. Chronic diseases account for 85% of global healthcare costs—how much of this could be prevented? Your zip code could determine 30 years of your lifespan. How do we change this stark reality? True transformation requires bold, humanistic leaders willing to disrupt the system. 🔗 Ready to rethink health? Click the link in bio to read more and start asking the questions that really matter. 🌱✨ #Healthcare #Performance #Health 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
We just dropped a episode of The Microdose Diet Podcast with The Baller Coach herself, Alejandra Crisafulli! This powerhouse woman helps female entrepreneurs overcome mental barriers and achieve lasting success. In this episode, you'll learn: - How Alejandra became "The Baller Coach" (and what it REALLY means to be a baller!) - The 3 biggest mental blocks holding back high-achieving women (plus how to break free!) - Alejandra's transformative 180 Method™ for deep personal healing and growth - How to avoid burnout and stay on top of your game ‍♀️ Love this episode's message? The Microdose Diet philosophy aligns perfectly, emphasizing intentional mindset shifts and holistic well-being for ultimate success! ✨ Ready to unlock your full potential? Listen to the full episode featuring Alejandra Crisafulli! 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
Elon's "Free Labor" Scheme: A Wake-Up Call for Sanity ⚡️Forget the "hustle porn" and embrace a life worth living. 🙅‍♀️ Elon Musk's latest "genius" idea – a "Department of Government Efficiency" staffed by unpaid "High-IQ Revolutionaries" – is a laughable display of megalomania. 🤡 Let's be real: Working for free is exploitation, not innovation. ⚠️ Unless you're a masochist, this "opportunity" is a red flag waving wildly. 🚩 80-hour workweeks are a recipe for burnout, not brilliance. 🔥 You'll be trading your health and sanity for a boss who probably doesn't even know your name. 😵‍💫 "Hustle culture" is a toxic lie. ☠️ It's time to reject the notion that your worth is measured by how much you "grind." This isn't about being lazy; it's about prioritizing your well-being. 🧠 Find ways to work smarter, not harder. 💡 Explore alternative approaches like microdosing (responsibly!) to enhance focus and productivity without sacrificing your mental health. 🍄 Takeaways: Don't fall for the "hustle" trap. 🙅‍♀️ Prioritize your well-being. 🧠 Question everything. 🤔 Demand a better future. 💪 P.S. 😜 Remember, even your cat deserves a break! 🐱 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
🌟 🎙️ Podcast Alert: Unlocking Wellness with Earth Powder Prevention Meets Power: Build the Foundation for a Healthier, Happier You Excited to share this week’s podcast episode featuring the amazing Donald Gauvreau , co-founder of Earth Powder and Conscious Mind Labs ! Donald is redefining wellness with science-backed, plant-based solutions that perfectly align with The Microdose Diet philosophy of prevention, holistic health, and personal growth. 💡 Here’s what you’ll discover: 1️⃣ Why Prevention is the Best Medicine: Learn how Earth Powder’s 87 ingredients help detoxify and bring your body into balance, optimizing mental clarity, energy, and immunity. 2️⃣ The Link Between Health and Success: Discover how nurturing your body fuels mental and professional performance, helping you thrive under pressure. 3️⃣ The Power of Holistic Wellness: Donald shares how mental and physical health are deeply connected—and why supporting both is key to total wellness. 🍄 Earth Powder: The Ultimate Wellness Hack Packed with functional mushrooms, adaptogens, greens, probiotics, and more. Designed to support stress management, detoxification, and balance. A convenient, all-in-one solution for busy professionals. 💡 Hot Investment Opportunity Here’s the exciting part—Earth Powder is opening an opportunity to invest in their mission! If you’re as passionate about health and wellness as we are, this is your chance to be part of something transformative. Contact Donald on Linkedin to discuss this awesome opportunity. 🎧 Tune in now to hear our inspiring conversation! #Podcast #WellnessInnovation #Prevention #HealthSuccess #TheMicrodoseDiet 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
Picture this: You’re on a treadmill, running full speed, day after day. You don’t pause to ask, “Why am I doing this?” Sound familiar? That treadmill is autopilot mode—reacting, rushing, repeating. But what if you could step off? What if you could stop running, choose your path, and live a life that feels meaningful, alive, and authentically YOU ? ✨ Intentional living is your ticket off the treadmill. When you live intentionally: ✅ You own your story instead of letting others write it. ✅ You feel empowered because you’re making choices , not following the momentum. ✅ You experience life fully, not just going through the motions. 💡 How do you start? 1️⃣ Be present. Step out of autopilot. Feel the emotions you’ve buried and start choosing differently. 2️⃣ Cultivate self-awareness. Ask, What do I truly want? 3️⃣ Embrace radical honesty and responsibility. Let go of old conditioning and align your choices with your authentic self. 🌟 Imagine starting 2025 not with a to-do list, but an intention: “I will stay calm today.” “I will create opportunities for growth.” “I will experience clarity and joy.” Whether you join the waitlist for the Legal Brain Power Microdose or embrace intentional living with small daily habits (ideally both!), this is your time to unlock your potential. 🌱 Progress, not perfection. Each small step counts. 💭 What’s your intention for today? Drop it in the comments and share this post—it’s a powerful way to start living intentionally. Let’s make 2025 your year of clarity, focus, and purpose. 🎯 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
🚀 "Quantum Leap" isn’t just a buzzword—it’s a bold jump to the next level of YOU! Whether it’s a mindset shift, a habit overhaul, or a breakthrough moment, this is your sign to make big moves. 🌟 🛠 How to Start: 1️⃣ Calm Down: No big moves happen when you’re stressed or overwhelmed. Find your way—microdose, meditate, move your body, or just breathe deeply. 2️⃣ Change the Inputs: Doing the same thing won’t get you different results (Einstein said it best). Add something new—big or small—that aligns with YOU. 3️⃣ Do YOU: Forget the trends and noise. Authenticity is your blue ocean —a space no one else can occupy. Stop chasing what doesn’t matter and write your own playbook. 🍄 Curious about microdosing? Whether it’s psychedelics or The Legal Brain Power Microdose, these tools can help you calm your mind, spark creativity, and guide you toward transformative change. 💡 Your leap doesn’t have to follow the crowd. It can be in your health, relationships, career, or self-discovery—what matters is that it’s YOURS. Let’s make your quantum leap happen in 2025! 🌊✨ #QuantumLeap #MindfulChange #Transformation #Psychedelics #Microdosing #SelfGrowth 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
✨ Microdosing for Joy and Connection ✨ What if your social rituals could leave you feeling more connected, calm, and inspired—without the hangover? 🧘‍♀️🍵 In this week’s Microdose Diet newsletter, I dive into the transformative power of microdosing in social settings with Sara Budhwani, co-founder of Happy Tea. 🌿✨ Together, we explore how intentional microdosing can: ✅ Rewire your brain for joy and growth ✅ Replace harmful habits like alcohol with healthier alternatives ✅ Foster deeper, more meaningful connections Curious? This is your chance to rethink your approach to connection, wellness, and community. Let’s build a healthier, more vibrant social future—one mindful sip at a time. 🍵✨ 😎 About The Microdose Diet I'm Peggy Van de Plassche , a former banker and VC with 20 years in financial services and technology. " The Microdose Diet " combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo . 🧠 The Brain Power Microdose : Supporting Cognitive Health and Stress Relief. 💻 My masterclasses , “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level. Thanks for reading, ...…
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

icon Daily Deals
icon Daily Deals
icon Daily Deals

دليل مرجعي سريع

استمع إلى هذا العرض أثناء الاستكشاف
تشغيل