Ep 382 -Hall Of Fame | Katie Dutton: Breaking Addictions To Achieve Dream Body

RNT Fitness Radio

المحتوى المقدم من Akash Vaghela and Team RNT. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Akash Vaghela and Team RNT أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

5M ago 53:51

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On this episode of RNT Fitness Radio, I’m joined by RNTer Katie Dutton to discuss her life-changing transformation with us recently.

After battling alcohol addiction, binge eating and low self-esteem for many years, all stemming from different experiences in her childhood, Katie decided enonugh was enough towards the end of 2023.

Having come across RNT on Instagram, she was intrigued by our holistic, long-term approach, with an emphasis on breaking bad habits to not only get in shape, but stay in shape.

In this episode Katie is no holds barred in her experience of changing her entire lifestyle to look, feel and perform at her absolute best, and totally changing her relationship with alcohol, food and most of all, herself.

Next steps:

1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/

2) Take our quiz to see if you’re ready for a transformation: http://www.rntfitness.co.uk/transform

3) Get our free book shipped to your door: https://bit.ly/tybtylform

4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator

5) Optimum Nutrition: RNT20 for 20% off

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#Alternative Health #Exercise #Fatloss #Gym #Musclegain #Nutrition #Workout #Akash Vaghela #Fitness #Health and Well-Being #Team At RNT #Macro