How To Be In The Present Moment MYC Uncensored podcast

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Fitness Society Podcasting Education Self-Improvement Mental Health MYC Uncensored

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تمت الإضافة منذ fifty-two أسبوع

المحتوى المقدم من MYC Uncensored. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة MYC Uncensored أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-vanished">The Vanished</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-vanished">The Vanished</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-vanished">The Vanished</a></span> podcast artwork

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The Vanished

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منذ 6 weeksمنذ 6w ago

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شهريا

Join us on a journey into the perplexing world of disappearances, where individuals vanish without a trace, leaving behind a void filled with questions and speculation.

MYC Uncensored « »
How to be in the present moment

منذ عام واحد 9:25

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M4A•منزل الحلقة

المحتوى المقدم من MYC Uncensored. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة MYC Uncensored أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

On this episode of MYC Uncensored, Joshita shares some ways to be present and be in the moment. This all happens from within. From using meditation techniques, engaging our senses, practicing gratitude, not overwhelming ourselves with many things at once and more, we can incorporate these into our daily lives. How do you stay in the moment?

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Stay connected with us:

Instagram: @myc_uncensored

Facebook: @mycuncensored

Spotify: Listen on Spotify

Submit your questions/confessions (all anonymous): https://tinyurl.com/yd98epm2

… continue reading

100 حلقات

#Fitness #Society #Podcasting Education #Self-Improvement #Mental Health #MYC Uncensored

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How to be in the present moment

published منذ عام واحد

مشاركة

M4A•منزل الحلقة

المحتوى المقدم من MYC Uncensored. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة MYC Uncensored أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

On this episode of MYC Uncensored, Joshita shares some ways to be present and be in the moment. This all happens from within. From using meditation techniques, engaging our senses, practicing gratitude, not overwhelming ourselves with many things at once and more, we can incorporate these into our daily lives. How do you stay in the moment?

--------------------

Stay connected with us:

Instagram: @myc_uncensored

Facebook: @mycuncensored

Spotify: Listen on Spotify

Submit your questions/confessions (all anonymous): https://tinyurl.com/yd98epm2

… continue reading

100 حلقات

#Fitness #Society #Podcasting Education #Self-Improvement #Mental Health #MYC Uncensored

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End of the Body Language Series 1:15

منذ 17 يومًا1:15

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1:15

This is the final episode of our educational Body Language Series by Joshita! Which episode was your favourite? We hope you enjoyed it and learnt something new. Catch up on the Body Language series: Body Language: Introduction Body Language: Basics of Facial Expressions and Communication Styles Body Language: About the Nose & Lips Body Language: It's Time to Smile! -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: mycuncensored@gmail.com…

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The Pressures Surrounding Sexuality and Intimacy on Teens 20:33

منذ 19 يومًا20:33

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20:33

Sexuality can be messy, confusing, and full of pressure, especially when you’re young. Advika and Satini talk about the real struggles of figuring out who you are without all the labels, expectations, or outside noise. No judgment, just a safe space to explore, understand, and break down the pressure surrounding sexuality. -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: mycuncensored@gmail.com…

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Valentines Day Special! #FBF 30:59

منذ 24 يومًا30:59

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30:59

Bringing back an oldie but a goldie, our valentines day special from last year! A much enjoyed episode with a different take so sit back and enjoy this chit-chat with Keshia and Satini. Happy v-day MYC Uncensored community <3 -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: mycuncensored@gmail.com…

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Social Media Ban?! 14:54

منذ 26 يومًا14:54

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14:54

Social media ban in Australia? Ummm are you under 16's okay?! It's really happening. Jagriti and Satini unpack all of this news and what it means for young people. What are your thoughts on it? -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: mycuncensored@gmail.com…

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Finding Your Place in Australia as a POC 21:21

منذ 4 weeks21:21

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21:21

Ever felt like you're trying to figure out where you belong in Australia as a POC? This podcast is for you! Advika and Satini chat a little about what it means to find your spot, embrace your identity, and navigate the Aussie vibe as someone who isn’t always seen in the mainstream. From stories to struggles, let’s talk about owning who you are in this diverse place -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: mycuncensored@gmail.com…

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Body Language: It's Time To Smile! 14:44

منذ 5 weeks14:44

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14:44

Joshita is back with another educational episode of the series "Body Language"! What's your favourite thing you learnt in this episode? -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: mycuncensored@gmail.com…

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2025 In's and Out's 18:16

منذ 5 weeks18:16

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18:16

Happy New Year MYC Uncensored Community!! We are excited to bring back the podcast in the new year and we wanted to jump on the bandwagon and share our in's and out's for the new year! What is on your list and what are your goals? This WILL be our year <3 -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: mycuncensored@gmail.com…

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Life after High School 34:39

منذ 12 weeks34:39

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34:39

On this episode on MYC Uncensored, as the time to find out marks and ATAR scores are creeping up, Advika and Satini discuss different points about life after high school such as pathways, expectations, reality and hopes for the future. Good luck to everyone who finished the HSC, we're rooting for you! Reminder that the score does not define you but we hope you achieve the mark you want. -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: mycuncensored@gmail.com…

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Body Image Issues 20:30

منذ 13 weeks20:30

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20:30

On this episode on MYC Uncensored, Anika and Satini discuss a very important topic that many struggle with today despite the many discussions and awareness around body image. Do you find that you fall into the societal standards? Here are other suggested podcasts for you! Fitting Western Beauty Standards as a WOC Accepting Love from Others It's Okay not to be Okay -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: mycuncensored@gmail.com…

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Body Language: About the Nose & Lips 13:17

منذ 16 weeks13:17

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13:17

On this episode on MYC Uncensored, Joshita is back with another episode for the series of "Body Language". This time covering 3 subtopics: nose, lips and some extra information! Be on the look out for the next episode 👀 Here are a few recommended episodes you may enjoy! Body Language: Just About Eyes Choosing Electives How to know if your friends are real? Accepting love from others Paula's story: Anorexia Nervosa, Body Image and Self-Love -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: mycuncensored@gmail.com…

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Being a Female in Today's Society 22:10

منذ 17 weeks22:10

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22:10

On this episode on MYC Uncensored, Anika talks about being a female in today's society covering different sub-topics such as: gender equality progress, workplace and/or school challenges, social expectations: body image and media, mental health and harassment. Here are a few recommended episodes you may enjoy! Fitting Western Beauty Standards as a WOC Women in STEM - Episode 2 Body Language: Just About Eyes Navigating girlhood: Jealousy, Envy and Imposter Syndrome How to value yourself? -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: mycuncensored@gmail.com…

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Reality of Bullying 35:13

منذ 20 weeks35:13

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35:13

On this episode on MYC Uncensored, Satini and Seini discuss a very serious topic, bullying. A topic that has been spoken about many times but unfortunately, still happens today. With recent tragedies, we felt the importance to speak about the realistic effects it has on the person being bullied but also understanding why a bully does what they do. CW: Mentions of self-harm. If you feel triggered by anything mentioned in the podcast, please seek professional help or speak to a trusted person. Resources available through link: https://linktr.ee/mycuncensored -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: info@merrylandsyouthcentre.org.au…

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Importance of Family 17:06

منذ 21 weeks17:06

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17:06

On this episode on MYC Uncensored, Jagriti and Satini speak about an important topic of family. Family doesn't necessarily have to be those related to you by blood, but anyone you consider close and important. Who is your family and why are they important to you? -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: info@merrylandsyouthcentre.org.au…

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Body Language: Just About Eyes 17:02

منذ 22 weeks17:02

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17:02

On this episode on MYC Uncensored, Joshita is back with another episode for the series "Body Language". In this episode it's all about the eyes! -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: info@merrylandsyouthcentre.org.au…

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Trusting The Ones Around You 10:27

منذ 22 weeks10:27

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10:27

On this episode on MYC Uncensored, Satini and Jamie talk about friendships and trusting those around you. Sometimes we are in situations where we feel left out by those we surround ourselves with and think that is how it should be, but it isn't. How do you know when you should leave these toxic friendships? -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Spotify: Listen on Spotify Submit your questions (all anonymous): retrospring.net/mycuncensored Email: info@merrylandsyouthcentre.org.au…

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