Ep456: What’s Causing Your Food Cravings – with Roy Nelson

Heal Your Hunger Show

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تمت الإضافة منذ قبل five أعوام

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The War and Treaty Are Getting Carried Away 46:55

منذ 5 أيام46:55

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46:55

The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

منذ عام واحد 12:34

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Food cravings. They don’t just happen. There is a cause, and knowing where they come from and how to heal them, is a total game changer for emotional eaters. This episode is an interview I did with my mentor, Roy Nelson, over 10 years ago (before I founded Heal Your Hunger!). Roy’s words and insights are just as true and life-changing today.

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636 حلقات

#Fitness #Nutrition #Heal Your Hunger #Emotional Eating

Ep456: What’s Causing Your Food Cravings – with Roy Nelson

Heal Your Hunger Show

33 subscribers

published منذ عام واحد

MP3•منزل الحلقة

Source

636 حلقات

#Fitness #Nutrition #Heal Your Hunger #Emotional Eating

كل الحلقات

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منذ 4 أيام12:33

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منذ 11 يومًا13:18

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منذ 16 يومًا28:27

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منذ 18 يومًا36:22

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منذ 23 يومًا20:30

20:30

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منذ 25 يومًا24:33

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منذ 5 weeks17:17

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منذ 5 weeks14:09

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منذ 6 weeks17:44

17:44

Emotional eaters are nice, right? Well, yes, seeing as we’re people-pleasers. But when we stuff strong feelings (like anger) with food, then we end up enraged. But since being angry doesn’t mesh with the nice image we like to present, we must find a new way to navigate the difficult emotion of anger. In this episode, I share about making peace with anger. Source…

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منذ 6 weeks8:29

8:29

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منذ 6 weeks20:44

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منذ 6 weeks23:50

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منذ 7 weeks13:51

13:51

The recent Southern California fires have me feeling the feels. In this episode, I talk about where I’m putting those feelings, and how I’m dealing with the grief our whole city feels. As emotional eaters, we have two choices: face the feelings, or numb them with food. Here’s how we do the former, and begin to change our lives, as a result. Source…

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Heal Your Hunger Show « » Ep456: What’s Causing Your Food Cravings – with Roy Nelson

Ep456: What’s Causing Your Food Cravings – with Roy Nelson

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Ep456: What’s Causing Your Food Cravings – with Roy Nelson