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Ep503: LA Fires and Feelings
Manage episode 461563909 series 2606501
The recent Southern California fires have me feeling the feels. In this episode, I talk about where I’m putting those feelings, and how I’m dealing with the grief our whole city feels. As emotional eaters, we have two choices: face the feelings, or numb them with food. Here’s how we do the former, and begin to change our lives, as a result.
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Manage episode 461563909 series 2606501
The recent Southern California fires have me feeling the feels. In this episode, I talk about where I’m putting those feelings, and how I’m dealing with the grief our whole city feels. As emotional eaters, we have two choices: face the feelings, or numb them with food. Here’s how we do the former, and begin to change our lives, as a result.
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.